NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[38 returns]

you cant get a playing card between them

this is the level of delusion we are dealing with here.

he's high as fuck surely all day everyday

and when hes rattling he gets moody and thins hes hard
then gets lit up and its 'lets go vegas boys'



the fact he is asking people who hate him shows he has nothing

[tatoo]

Have you moved from pot to crack?

way past that lol.... hankins has to be smoking toad jizz or whatever its called... but yeah, i think spankins has Ro dwarfed in the following body parts.... heart, liver, intestines, kidneys, knees, and cranium.. hankins asshole is probably 4x the size of a normal(straight) mans as well.

[SF1900]

I have no problem sparring you Bigro. I really don't have a problem sparring anyone. I would gladly spar lots of UFC stars who are much better than you. I am more than capable of protecting myself. I would rather compete with you on stage or the platform but now you have a pro card so unless you plan to come do an NPC show stateside that may be out. I also think your lifts are attainable, but it is going to take some time. A year to get back and a year to go forward. Maybe I find a strict curl event in the UK

Legs you are a mile ahead upper body I can catch you in that pose. Your arms are just not that big. I may need my missing left delt back though and as funny as this sounds I may need to add the long bicep tendon back to improve stability of shoulder to allow me to train the side and front head. But you are not that much bigger up top I can catch you


Keep me posted on your 2026/27 competition calendar

I have been beaten down with clubs I really don't mind sparring anyone but you are not that fast just a matter of keeping my hands up and moving with you. How many rounds are you really going to spare before you are tired and ready for a burger and a beer? You cant do that much damage in boxing before you are going to get tired. You dont want to compete in MMA. Boxing is a friendly game

Truth of the mattter if I were to be 100 percent honest. In either mma or boxing whichever one of us gets tired first is going to lose. Neither one us has to skill or size advantage enough to KO or submit the other quickly. We both gas after 2 rounds in mma. If you make it a boxing match you win the decision after 3. If I make it a wrestling match I win the decision after 3. If someone gets exhausted they lose. I feel confident I know how to pace myself.

But yes you have a better chance in 3 rounds of boxing. I think I would have the better chance in 3 rounds of mma. I dont think either of us would die.

Brian, truth be told: in your old photos, your arms and shoulders were somewhat comparable to big ro’s. These days, not so much.

Can you get back to your old form, is the question!!

[WrongAdvices]

I have no problem sparring you Bigro. I really don't have a problem sparring anyone. I would gladly spar lots of UFC stars who are much better than you. I am more than capable of protecting myself. I would rather compete with you on stage or the platform but now you have a pro card so unless you plan to come do an NPC show stateside that may be out. I also think your lifts are attainable, but it is going to take some time. A year to get back and a year to go forward. Maybe I find a strict curl event in the UK

Legs you are a mile ahead upper body I can catch you in that pose. Your arms are just not that big. I may need my missing left delt back though and as funny as this sounds I may need to add the long bicep tendon back to improve stability of shoulder to allow me to train the side and front head. But you are not that much bigger up top I can catch you


Keep me posted on your 2026/27 competition calendar

Most delusional post of 2025 setting the bar very high, because ... he's very high.

[WrongAdvices]

Purple ones!!!!!!!!!!!!!11111111111 

Delusion at it`s very fucking finest.

Just got up,took one sip of coffee, and almost choked on it laughing.

This cat just doesn`t get it.......if he weighs 235, and Ro weighs 235,he thinks he`ll be competitive with Ro as if bodyweight is all that matters.

Fucking novice.

HE KNOWS JACKSHIT ABOUT BODYBUILDING !!

[Soul Crusher]

Brian, truth be told: in your old photos, your arms and shoulders were somewhat comparable to big ro’s. These days, not so much.

Can you get back to your old form, is the question!!

There is not a single picture ever where Bhanks is even in the same universe as Big Ro on any body part, performance, strength, etc.   

Bhanks is sky high lately on hard drugs to think he an Ro are even in the same galaxy

[IroNat]

you cant get a playing card between them

Help us out...who is who?

[IroNat]

Brian, truth be told: in your old photos, your arms and shoulders were somewhat comparable to big ro’s. These days, not so much.

Can you get back to your old form, is the question!!

Bhanky,
How many eggs do you eat each day?
Can you afford to eat more eggs?

[SF1900]

There is not a single picture ever where Bhanks is even in the same universe as Big Ro on any body part, performance, strength, etc.   

Bhanks is sky high lately on hard drugs to think he an Ro are even in the same galaxy

In Brians heavier days, he was somewhat comparable.

[WrongAdvices]

There is not a single picture ever where Bhanks is even in the same universe as Big Ro on any body part, performance, strength, etc.   

Bhanks is sky high lately on hard drugs to think he an Ro are even in the same galaxy

He's also too stupid and delusional to understand that SF1900 is trolling him.  I normally wouldn't point this out and spoil the troll, but he's so delusional it won't penetrate.

[Soul Crusher]

In Brians heavier days, he was somewhat comparable.

The pot bellied one w the bunny rabbit?

The one w him 3 chins? 

The one w him w coach w that massive gut?

The one with him bloated on the scale at home?   

 

[joswift]

Brian, truth be told: in your old photos, your arms and shoulders were somewhat comparable to big ro’s. These days, not so much.

Can you get back to your old form, is the question!!

I hope you are trolling, if not you are as delusion as he is

They are literally worlds apart, reality in Brian looks nothing like he does in his own photos he takes

Ro looks the same onstage as he does in his photos

Fucks sake mate...

[joswift]

In Brians heavier days, he was somewhat comparable.

No, he really wasnt...

[WrongAdvices]

Have you moved from pot to crack?

Speaking of crack, I really do wonder what stimulants or appetite effect drugs he is taking.  It's the holidays, a time of lots of food, desserts, cookies, etc. and he clearly has some serious food issues, but he doesn't mention eating at all, even after he's claimed his stomach issues are now better.  Only posts a lonely slop meal or two after much goading.

[bhank]

Speaking of crack, I really do wonder what stimulants or appetite effect drugs he is taking.  It's the holidays, a time of lots of food, desserts, cookies, etc. and he clearly has some serious food issues, but he doesn't mention eating at all, even after he's claimed his stomach issues are now better.  Only posts a lonely slop meal or two after much goading.

So far today 10 pieces of turkey bacon, two chicken and honey waffle biscuits, plus 3 cups of coffee with cream. Debating what to do for lunch.

[Soul Crusher]

So far today 10 pieces of turkey bacon, two chicken and honey waffle biscuits, plus 3 cups of coffee with cream. Debating what to do for lunch.

How about look for a FNG job !

[bhank]

In Brians heavier days, he was somewhat comparable.

I will get there again, I will go further, keep the faith.

[bhank]

How about look for a FNG job !

I sent off two completed Law School Applications yesterday. I found a couple fully online ABA accredited JD programs so added them to my list and wrote the updated essays.

[WrongAdvices]

Remember, his law school "plan" involves the government paying for it, basically wanting to live off your nickel and welfare.  Gov't loans and then loan forgiveness is the plan.  Welfare for a 50 year old man.

[Soul Crusher]

I will get there again, I will go further, keep the faith.

Faith and Hope is not a plan. 

[bhank]

Faith and Hope is not a plan.

True and I will probably never get there but that is the direction I am trying to go. Getting the pec repaired is part of a plan. I was not going further without it.

[bhank]

Remember, his law school "plan" involves the government paying for it, basically wanting to live off your nickel and welfare.  Gov't loans and then loan forgiveness is the plan.  Welfare for a 50 year old man.

Hoping for a combination of merit scholarships and government loans. I found a couple different places to apply. I will see what the math looks like if I get in anywhere. I may have to retire from this nonsense here and go be an adult we shall see.

[joswift]

True and I will probably never get there but that is the direction I am trying to go. Getting the pec repaired is part of a plan. I was not going further without it.

getting the pec repair was like the Elephant man wearing make up so people wouldnt notice what he looked like.

[joswift]

I sent off two completed Law School Applications yesterday. I found a couple fully online ABA accredited JD programs so added them to my list and wrote the updated essays.

hahahah its so he can cheat...

[38 returns]

So far today 10 pieces of turkey bacon, two chicken and honey waffle biscuits, plus 3 cups of coffee with cream. Debating what to do for lunch.

attach a hosepipe to the exhaust of the car close the garage door and sit in the driven seat with Spencer.