NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[IroNat]

Dr. Pec-Fix and his star patient,  Bhanky.

Instagram famous.

[38 returns]

Dr. Pec-Fix and his star patient,  Bhanky.

Instagram famous.

its not a boob job its a tendon surgery


on his tits

[Soul Crusher]

Dr. Pec-Fix and his star patient,  Bhanky.

Instagram famous.

ha ha ha


And hanks is getting fatter by the sausage and biscuit.

[wes]

Here's 139 servings of electrolytes for $27 bucks.

Epically cheaper than propel/gatorade, nuun tabs, etc....

https://www.amazon.com/dp/B0CG7TB55T?ref=nb_sb_ss_w_as-reorder_k0_1_8&amp=&crid=2HLMFJW1XX4YN&sprefix=micro%2Bin&th=1

Thanks for the heads up Grape.....I will order some today my friend. 

[wes]

take your time back mate- its not a race just get well!

Thanks brother! 

[wes]

He no longer has "shallow ab syndrome" in fact he looks like a pot bellied pig with zero abs!

Extra Full Belly Of Peace

[Soul Crusher]

He no longer has "shallow ab syndrome" in fact he looks like a pot bellied pig with zero abs!

Extra Full Belly Of Peace

Pot Belly redneck of peace.    He looks like the Easter bunny picture

[tatoo]

barrel gut.. fuckin deformed dwarf body

[Skeletor]

He no longer has "shallow ab syndrome" in fact he looks like a pot bellied pig with zero abs!

Extra Full Belly Of Peace

And here is the before... Proportions of a midget, multiple chins and the pec doesn't look much different.

[bhank]

The pec is actually healing up really nice just needs a few more weeks until I wlll start some resistance training on it. Working on range of motion now. Full final results should be around 12 months. I just started back on the BPC-157 protocol 2.5mg per day the next 3 weeks directly into the repair. I am not using HGH or Test at this time only bpc-157 the next 3 weeks. I am trying to heal and strengthen the tendon not hypertrophy the muscle yet.

Additionally I have had a cast iron stomach since I started BPC therapy it absolutely healed my digestive tract

I should be ramping things up towards weight training the next few weeks did a couple hundred reps of side and front raises again today as well as a half hour of static flexing. Tendon is warm

[AbrahamG]

The pec is actually healing up really nice just needs a few more weeks until I wlll start some resistance training on it. Working on range of motion now. Full final results should be around 12 months. I just started back on the BPC-157 protocol 2.5mg per day the next 3 weeks directly into the repair. I am not using HGH or Test at this time only bpc-157 the next 3 weeks. I am trying to heal and strengthen the tendon not hypertrophy the muscle yet.

Additionally I have had a cast iron stomach since I started BPC therapy it absolutely healed my digestive tract

I should be ramping things up towards weight training the next few weeks did a couple hundred reps of side and front raises again today as well as a half hour of static flexing. Tendon is warm

Is there any restriction on leg training?

[wes]

The pec is actually healing up really nice just needs a few more weeks until I wlll start some resistance training on it. Working on range of motion now. Full final results should be around 12 months. I just started back on the BPC-157 protocol 2.5mg per day the next 3 weeks directly into the repair. I am not using HGH or Test at this time only bpc-157 the next 3 weeks. I am trying to heal and strengthen the tendon not hypertrophy the muscle yet.

Additionally I have had a cast iron stomach since I started BPC therapy it absolutely healed my digestive tract

I should be ramping things up towards weight training the next few weeks did a couple hundred reps of side and front raises again today as well as a half hour of static flexing. Tendon is warm

Nobody fucking cares.

You act like you look like a future Mr. Olympia now, or will very soon.  LOL 

20K wasted for nada.

Cocooning of Peace
 

[BigRo]

The pec is actually healing up really nice just needs a few more weeks until I wlll start some resistance training on it. Working on range of motion now. Full final results should be around 12 months. I just started back on the BPC-157 protocol 2.5mg per day the next 3 weeks directly into the repair. I am not using HGH or Test at this time only bpc-157 the next 3 weeks. I am trying to heal and strengthen the tendon not hypertrophy the muscle yet.

Additionally I have had a cast iron stomach since I started BPC therapy it absolutely healed my digestive tract

I should be ramping things up towards weight training the next few weeks did a couple hundred reps of side and front raises again today as well as a half hour of static flexing. Tendon is warm

How long have you been off test and do you notice any low test symptoms?

[38 returns]

The pec is actually healing up really nice just needs a few more weeks until I wlll start some resistance training on it. Working on range of motion now. Full final results should be around 12 months. I just started back on the BPC-157 protocol 2.5mg per day the next 3 weeks directly into the repair. I am not using HGH or Test at this time only bpc-157 the next 3 weeks. I am trying to heal and strengthen the tendon not hypertrophy the muscle yet.

Additionally I have had a cast iron stomach since I started BPC therapy it absolutely healed my digestive tract

I should be ramping things up towards weight training the next few weeks did a couple hundred reps of side and front raises again today as well as a half hour of static flexing. Tendon is warm

nobody cares you look like a darts player with a beer gut you fat c. u. n t

[joswift]

How long have you been off test and do you notice any low test symptoms?

hes not off anything, he will be on a gram at least (to promote healing  )

[Soul Crusher]

Is there any restriction on leg training?

Then only restriction is his aversion to hard work.   He is lazy

[bhank]

Is there any restriction on leg training?

I have been training legs once a week just not squats yet as I can not hold the bar on the right side. Probably a few more weeks until I can

[bhank]

hes not off anything, he will be on a gram at least (to promote healing  )

High Test is not good for healing tendons it is bad for collagen and will just hypertrophy and strengthen the muscle faster than the tendon really bad idea

[illuminati]

STOLEN VALOR FAGGOTT BOY - ANSWER PHANTOMS QUESTION
WHY YOU WERE KICKED OUT OF THE ARMY

[bhank]

How long have you been off test and do you notice any low test symptoms?

I took one 200mg shot in the last 8 weeks about 2 weeks ago. I was feeling kind of soft and depressed post-surgery. I can't say how much is related to being off the test and how much is related to not training and recovering from surgery. I have no more test at this point. I would have to order more. I was on hgh post surgery for a couple weeks which I feel offset the lack of test and helped hold onto some tissue.

The last two weeks out of the sling I have felt a lot better how much is from the 200mg and how much is from moving my arm again is difficult to say. I was not having a lot of sexytime the first 6 weeks due to pain but everything is still working in that department. I am not on an anti estrogen.

The idea is to ramp back into the test once I start lifting with weights again. But I spent my test money on BPC-157 instead. I want to be able to see and feel the tendon area without test bloat.

The reason I am off the test is because it is bad for collagen and tendon healing. Once recovered I will go back on.

[bhank]

STOLEN VALOR FAGGOTT BOY - ANSWER PHANTOMS QUESTION
WHY YOU WERE KICKED OUT OF THE ARMY

Who said I was kicked out?

[illuminati]

STOLEN VALOR FAGGOTT BOY - ANSWER PHANTOMS QUESTION
WHY YOU WERE KICKED OUT OF THE ARMY

[38 returns]

I took one 200mg shot in the last 8 weeks about 2 weeks ago. I was feeling kind of soft and depressed post-surgery. I can't say how much is related to being off the test and how much is related to not training and recovering from surgery. I have no more test at this point. I would have to order more. I was on hgh post surgery for a couple weeks which I feel offset the lack of test and helped hold onto some tissue.

The last two weeks out of the sling I have felt a lot better how much is from the 200mg and how much is from moving my arm again is difficult to say. I was not having a lot of sexytime the first 6 weeks due to pain but everything is still working in that department. I am not on an anti estrogen.

The idea is to ramp back into the test once I start lifting with weights again. But I spent my test money on BPC-157 instead. I want to be able to see and feel the tendon area without test bloat.

The reason I am off the test is because it is bad for collagen and tendon healing. Once recovered I will go back on.

are you five? hahahaha

'sexy time'


fuck off borat

[wes]

are you five? hahahaha

'sexy time'


fuck off borat

ha ha ha ha ha ha 

[wes]

Look at the pics caption....as if a "full belly" is an indication of accurate muscle gain.

Fucking imbecile !

"Empty Head" Of Peace