SCN

[bhank]

rofl at proclaiming your bench as “315 plus”

Your lifts are what you lift, not what you think/pretend/fantasize you can lift.

And I lifted 315 easy I did not attempt a heavier lift

[bhank]

"315 plus" bench? You could hardly get one rep without shaking like a leaf and you barely managed to rack the bar.



3 weeks after the SCN event, why is your "world record" not on the SCN record list? How many people were in your class? Where are your trophies?

All lies and BS as usual.

You have edited the video not surprising

[bhank]

Bianca Seriously why are you bragging about such
pathetic weights lifted,Really a 45yr old man weighing 225/30
lbs & a Bucket full of Steroids & GH for 20+ years -
They are not impressive numbers at all- at 45 if was just able to do
those poundages I'd not be on forum Giving it Large 

Nope I'm no hating on you - just giving you a large dose of reality.

also it's highly unlikely you could successfully challenge a Large
Brown paper bag & fight your way out. 

If you can do better by all means lets see it exactly

[bhank]

My all time best:

Squat - 405 (below parralell at around 165 bodyweight....no more than 165 if that)

Bench Press - 300 (strict touch and go,no entire body shaking like a leaf BS  ....on only 15 mgs. of Ciba D-Bol only  )

"Cheat Curl - 150 - 5 reps at 150 pounds bdwt....slight cheat to get it started,then a very slow and controlled negative....also did 160 for 5 at 160 pounds bodyweight....they were performed with a cheat but as good as SCN guys do IMO)

1 -Arm DB Row - Would typically do multiple sets of 10 with the 100 pound DB.....tried 150 once  got 5 insanely sloppy reps)

All of the above were not trained for exclusively.....,just done during regular workouts.

I`m waaaaay stronger than you Brian and I won more TROPHIES than you ever will and I will win an IFBB pro-card,plus I forgot more good pussy than you could ever dream of. 


HA HA HA HA HA HA HA HA HA   

Since when are we talking about all time best you can't bench one plate a side now

[Never1AShow]

who fucking cares, its all about failed claims of world records and cheating in a tested organisation and your corrupt wife

It's all about his not admitting there was no one in his class exactly.

How much can Pinocchio strict curl exactly.

[Never1AShow]

It really bothers me

Same, he doesn't use them for the squats either.  Not disputing it's 315, but gotta be some gimmick thinking going on.

[BB]

And I lifted 315 easy I did not attempt a heavier lift

You were shaky. Looking at it, you'd get called for not being in control of the bar. I also wouldn't be surprised if we saw some ass lift or head lift.

You thought you had the SCN curl record, and look at what happened with that.

[Never1AShow]

You were shaky. Looking at it, you'd get called for not being in control of the bar. I also wouldn't be surprised if we saw some ass lift or head lift.

You thought you had the SCN curl record, and look at what happened with that.

4 post in a row meltdown of peace above but no denial of his inability to squat 315.  A guy who takes Anadrol and GH and 500+ mg a week of Test and he brags about a 315 bench after 20 years of blasting gear.

[chaos]

He's branching out into the other three of the four Big Lifts.  Excited to see the deadlift which we haven't been privy to to date.

He curls more than he can deadlift.

[Hulkotron]

You were shaky. Looking at it, you'd get called for not being in control of the bar. I also wouldn't be surprised if we saw some ass lift or head lift.

You thought you had the SCN curl record, and look at what happened with that.

Lots of chest-bounce on that "lift"

[Walter Sobchak]

My all time best:

Squat - 405 (below parralell at around 165 bodyweight....no more than 165 if that)

Bench Press - 300 (strict touch and go,no entire body shaking like a leaf BS  ....on only 15 mgs. of Ciba D-Bol only  )

"Cheat Curl - 150 - 5 reps at 150 pounds bdwt....slight cheat to get it started,then a very slow and controlled negative....also did 160 for 5 at 160 pounds bodyweight....they were performed with a cheat but as good as SCN guys do IMO)

1 -Arm DB Row - Would typically do multiple sets of 10 with the 100 pound DB.....tried 150 once  got 5 insanely sloppy reps)

All of the above were not trained for exclusively.....,just done during regular workouts.

I`m waaaaay stronger than you Brian and I won more TROPHIES than you ever will and I will win an IFBB pro-card,plus I forgot more good pussy than you could ever dream of. 


HA HA HA HA HA HA HA HA HA   

Oh my….sounds utterly heroic.

[Gym Rat]

4 post in a row meltdown of peace above but no denial of his inability to squat 315.  A guy who takes Anadrol and GH and 500+ mg a week of Test and he brags about a 315 bench after 20 years of blasting gear.

Im sure my buddy Shad who's in his 50's, lifetime natty, weighs 210 and reps out 365 on bench would be very jealous of Briand drug-assisted "lifts"..

[Soul Crusher]

He curls more than he can deadlift.

Hanky panky avoids hard work like the plague.  He is lazy and does not want to put in the work.   Always drugs and shortcuts. 

[wes]

Oh my….sounds utterly heroic.

Better than Hanky by a long shot!

[joswift]

And Hankins successfully and seemlessly changes topic and the whole forum glides along with him

His most recent failure dropped into the back catalogue of mediocrity that is his life story.

Onwards and upwards to the pinnacle of another lie before reality finally bites and his next failure gets added to his long list of non-accomplishments.

[IroNat]

4 post in a row meltdown of peace above but no denial of his inability to squat 315.  A guy who takes Anadrol and GH and 500+ mg a week of Test and he brags about a 315 bench after 20 years of blasting gear.

It's the 21st year when the plateau is shattered.

[IroNat]

And Hankins successfully and seemlessly changes topic and the whole forum glides along with him

His most recent failure dropped into the back catalogue of mediocrity that is his life story.

Onwards and upwards to the pinnacle of another lie before reality finally bites and his next failure gets added to his long list of non-accomplishments.

[BB]

Coop WR, accepted?


Poor Brian, scammed again...

Hankins, this doesn't look good. You need to press the SCN on this. Or are you going to let them punk you?

[Hulkotron]

If it's the distance from the heels to the front of the back pad (look how thick that thing is [nh]), he might be close.

[Rambone]

Rules? Where we’re going, we don’t need rules…

[wazhazbin]

If it's the distance from the heels to the front of the back pad (look how thick that thing is [nh]), he might be close.

no distance from heals to toes.

[Hulkotron]

I'm no fan of this strict curl nonsense but I don't see the issue here.  "Maximum distance" means heels have to be 12" or less from the pad.  If the line is the 12" mark and his heels aren't beyond that line then he's good and so is the even fatter guy in the Facebook.

[joswift]

I'm no fan of this strict curl nonsense but I don't see the issue here.  "Maximum distance" means heels have to be 12" or less from the pad.  If the line is the 12" mark and his heels aren't beyond that line then he's good and so is the even fatter guy in the Facebook.

ah, Im with it now as long as feet are not beyond the live its good?

My bad. I will do a hankins and delete the posts

[Hulkotron]

ah, Im with it now as long as feet are not beyond the live its good?

My bad. I will do a hankins and delete the posts

It seems to me that having your feet clear out in front of you would make it harder not easier, but I've never done this silly shit so I don't know.

[webstar]

Brian, since your lies have been exposed over the past 2 weeks.

How many competitors did you beat in your class?