Bulking at 46 is a recipe for health
don't worry mate its just hanky hanking himself
here is how it goes
a year ago he was 238
3 months ago he was 205
he will claim to be bulking and learning but in reality he will take the same cycle he took to get to 238. he will then overeat and weigh himself in at 245. or he will enable his weight to be 245 with a crabby toed picture. he will then show photos of when he was 230 ish and claim he has made amazing progress.
he does this for 2 reasons.
he cant compete in a competition as he gets beat so he invents one he knows is easliy attainable. he will then claim to have put 40 lbs on in 6 months. he HATES that we laugh at his lack of progress so this is his way to 'win'. he is basically a modern day cybergenics ad campaign.
forget him every getting on stage and doing a prep he doesnt have the genetics, mental fortitude, discipline or balls to do it so this is his way of winning - entering a competition nobody else is in.
Brain don't forget this.....
today was delts
side raise machine press - 4 cycles
cable side raise 2 x triple drop sets
hoist shoulder press 3 x 10
wide grip cable high pulls 3 x 10
facepulls 3 x 10
great pump happy in thr knowledge that I can EASILY outlift the two decades of gear abusing bag of smashed assholes broken down man Brian Hankins. who appears to have forgotten to answer the questions above- so again Brian
1- The prep for the Arnold Strict Curl next year? Is that going well? We DON'T FORGET here Brian.
2- The lcoal contests you are going to compete in- you picked them yet?
3- Your bench press competition? You were third out of three. How does it feel to pick your own contest and come in last?
4- The 365 squat anytime? Update?
5- Your deadlift? Update?
6- Mong boys wrasslng training- how is the trained killer doing? Losing like his dad? Can he hold a pen yet? Is he hated by kids his own age? The apple doesnt fall far form the tree although it looks like you both hit every branch on the way down.
7- What happened to Coop? Your one chance of friendhsip lost due to drug abuse? Are you selling your spandex outfit- asking for a friend (I did try Prime).
8- why are you unemployable?
I've given up on hoping to get answers regarding the MMA lies/ the school fight lies/ the army service lies/ the wall street lies/ the silence onthoses spoke volumes. it also appears he is not going to fly over to the UK in the next year. for a man who scares unamed serial killers he's quite the pussy.
