Jesus again with a decades old pic we get it you were in shape at 150lbs one day and took a pic you are a frail week old man now you aint doing no shows and you aint winning shit and fyi being in shape doesn't count at 150lbs its like abs without arms means nothing
That`s 2 weeks post contest eating like a pig holding water......I`m 57,11 years older than you are right now....you have never been 57, and more than likely will never reach that milestone.
Now after a 5 year layoff eating nothing but junk. having over come lung Cancer,Gall Bladder issues,3 broken ribs,4 weeks missed because of chronic depression,and 2 weeks without my car I`m making gains like crazy......bouncing back like the champion I have always been.

I have all my bio-identicals all the way up to my contest.....I`m loaded with everything I need already.....STOCKPILED..
.. and you will be surprised to say the very least...you WILL give me props cuz if you don`t you`ll look like an asshole......errrr WAIT!!

You`ll see bud,I have made more comebacks through adversity that anyone on these boards that`s why my friends back home call me "The Phoenix" !!
Muscle tissue is muscle tissue...break it down,eat,rest,and gear up and you`ll progress........it gets tougher when you get older but I don`t mind training harder and eating good,.......been doing it before you were born boy.
I`m not Josh just trolling about Home Depot,I`ll be at both contests in stellar condition or die trying......I have nothing else to do......it is now my job.
NO BRAG,JUST FACT!!
MARK MY WORDS SON.