lol can you imagine thinking 90 was a good resting pulse?
Its great, (for meth-heads)...

At 57, mine is between 65-70 (resting). My BP is always spot on (117/67 this AM, measure a handful of times)...
I'm not a huge conditioning nut like S.C. and Grape, but my daily 1 hour walks w/ dog (very hilly course) keeps me fairly fit...
(I do know its very important much more so than BB muscles)...