LET ME BREAK IT DOWN
40 lb in 20 years
2 lb a year
17 grames a week
hahahahahahah
Post a pic or a lift we would all like a laugh. I am in mad shape right now you not so much but worse than that you are too much of a pussy to put up anything have some balls expose yourself as a week slob and then improve. You think you are just going to wait and do a show someday when you are in shape lol have some accountability now pussy
I was 205lbs at 19 and 220lbs at 21 years old so how does that math work??? Same weight but considerably leaner now with an extra inch on the arms
You are not supposed to be better at 46 than 21 I am