Strength Challenge to B. Hank.

[The Scott]

It is fitting that bhanky calls Fecebook his home port these days.  I call foul craven indeed!

[webstar]

Judah G…..
Wow, looking good bud, whats your diet look like?
4d
Wood Hankins
Author
Judah Gehl rice, beef, chicken, potatoes, Gatorade, milk, occasional sushi, soda and pizza

[IroNat]

I'm about to lose my faith in Bhanky.

[tatoo]

give him time... facebook will be laughing too... wait till somebody breaks his balls and he gets triggered lol

[ThisisOverload]

Anything for attention.

He's loving every minute of it.

Just like a 14 year old girl.

[Soul Crusher]

I take it hankins has been banned then?

All the abuse he took here was obviously bad for his blood pressure.

[Lartinos]

Judah G…..
Wow, looking good bud, whats your diet look like?
4d
Wood Hankins
Author
Judah Gehl rice, beef, chicken, potatoes, Gatorade, milk, occasional sushi, soda and pizza

He forgot to mention to the people on FB that he also gets liposuction.

[IroNat]

He forgot to mention to the people on FB that he also gets liposuction.

He never mentions his penchant for anal?

[The Weight Trained Male]

He never mentions his penchant for anal?

Remember when you were calling him "bro" with your phony "Body-buildah" and "Gym Rat" accounts? Now you talk shit to impress people?

[The Scott]

Remember when you were calling him "bro" with your phony "Body-buildah" and "Gym Rat" accounts? Now you talk shit to impress people?

Stupid ain't like money, kid.  Too much isn't enough.  You are playing the role of the human equivalent of a participation trophy.  Please stop.  Thank you.

[Never1AShow]

The blood pressure thing is a typical Hanky troll to draw attention.

[Matt]

Put me down for 370-lb for the squat with, IMO, proper depth below parallel, for the 2023 Getbig's Strongest Man contest. Screenshot photo below. I'll upload the video later tonight.

It's midnight now, but I'm thinking about attempting 385 before going home. One of my issues is measuring depth. My weakness with Squats is the bottom third range of motion on the way back up.

My top range of motion is extremely strong. But I'm weakest at the first part of the ascent.

Has B. Hank uploaded a squat beating his 365-lb squat here?:

^ Personally, I would count that. To me, he got it from Point A to Point B. I'm not concerned about what happened in between.

[AbrahamG]

I agree with you Matt about Bhanks squat counting.  Looks ugly but he was pretty deep. 

[wes]

Hankys squat  sucked...........and Matt set the bar lower on your rear delts with  elbows upwards forming a type of "cradle" for the bar to sit in.

[AbrahamG]

I no longer squat but when I did I could not stand the pad.

[wes]

I no longer squat but when I did I could not stand the pad.

X 2 on both counts

[Taffin]

I agree with you Matt about Bhanks squat counting.  Looks ugly but he was pretty deep.

I'm sure I heard that said in a threesome once upon a time...

[IroNat]

Remember when you were calling him "bro" with your phony "Body-buildah" and "Gym Rat" accounts? Now you talk shit to impress people?

You are me, my gimmick.

[Taffin]

You are me, my gimmick.

Daddy!?

[IroNat]

Daddy!?

Taffy is also my gimmick.
 

[chaos]

Daddy!?

Some pent up issues being revealed here.

[keanu]

Holy fuck 212/164 how is he alive?

  I really hope the watch malfunctioned. If not Hanky needs to attend emerg now. He can drop dead at anytime and no one wants that.

[Matt]

B. Hank is akin to The Squadfather [SquadFatter] in terms of demanding proof.

Take this 330-lb set from tonight [attached below].
B. Hank would say the pictures don't prove I successfully pressed it because they could be faked [posted in reverse]. Even though you can clearly see a car driving as I press the weight up, lol.

But B. Hank would say that my training partner drove his mini-van in reverse so that I could post the photos backwards to make it look like I got the lift, lol.

Unfortunately, the combination of this lopsided set with 330-lb + doing max squats last night for my final submission on here for the squat + insufficient calories over the past month prevented me from reaching a raw lifetime bench press PR of 360-lb tonight.

I know I could have gotten 360 last week and the week before, but I had no spotter. Ah, well.

So my final entries for this strength challenge are as follows:

Bench Press [Raw] - 355-lb:
Video:
https://www.instagram.com/p/C1TlVyisiks/
Photo:
https://www.instagram.com/p/C1TsZRButfw/

Bench Press [Equipped] - 375-lb:
https://www.instagram.com/reel/C0X_Caetirj/

Squat [W/O Knee Wraps] - 365-lb, 370-lb or 375-lb:

My depth is somewhat debatable, but I feel I got pretty close [pictures will follow].

365-lb Squat:
https://www.instagram.com/reel/Cx1621dNMTh/

370-lb Squat / 375-lb Squat:
Videos [+Photo of 375-lb Depth]:
https://www.instagram.com/p/CyKnPlsuaHv/

370-lb Squat - Better Depth:
Video:
https://www.instagram.com/p/C1hlTD7ObhP/
Photo:
https://www.instagram.com/p/C1hnpf1OtDV/

[Matt]

This is my 370-lb raw squat from last night which, to my eye is passable.

Below that is a warm-up set I did with 275-lb which shows the depth that B. Hank demands. 

But...IMO, my 370-lb depth is sufficient. I mean...to truly bury it, maybe a few more inches would do it. But...I think it's fine:


PS - have the final standings been posted? Did BigRo win the challenge, or did anyone pass him? Also, did BigRo meet his 415-lb bench press goal, or was his final submission 396-lb?

Did B. Hank beat his 315-lb bench press and 365-lb squat?

[dj181]

close but no cigar, of course it would pass in most feds but not the ipf