Strength Challenge to B. Hank.

[Walter Sobchak]

see DJ , thats what your supposed to look like on steroids, not a shrivelled up piece of shit like you....

Boom, 20 years of lying about steroid use and making up a fake story about not wanting to eat protein. “Beefcake” does this little weak manlet make your butthole moist?

[The Scott]

he's delusional as fuck lol

thinks this aids patient shit bothers me jokes on him

meanwhile i just continue to keep on making strong and steady progress

honestly i dont need the var 390 mgs total is working just fine oh wait!!! that a mega dose

hope that jm blakely vid helped you out brother keep is mechanical tension as he says

Yes, thank you for that video  Yesterday I did the slow reps on pulldowns and bench press.  The light weight became quite heavy and while it was difficult to maintain constant movement  I did as best I could.  I will do so tomorrow with my good leg on leg extensions, leg curs and single leg calf raise.  Thank you again!

[BEEFCAKE]

nice quadruple post meltdown , you wish you could have capped delts like the thunder bay muscle machine

[Marvin Martian]

Also Shopped

Guys I swear on everything holy this happened. The first pic above - Blanks twisting bent over back pose - was up on my phone earlier and my wife caught a glimps as asked me wtf it was. So I showed it to her and she busted out laughing. She asked me why the fck anyone would post that? When I told her “he thinks he is jacked” she kind of fussed at me and said I shouldn’t be fckn with regards like that. She friggin felt sorry for him. So I had to show her some of his posts to convince her I wasn’t picking on the slow kid!!!  She also said the Bozo haircut (bald with a ring of hair around the huge bald spot) was ridiculous. I explained that while Hank pretends to be confident he is in fact extremely insecure.

[Skeletor]

Guys I swear on everything holy this happened. The first pic above - Blanks twisting bent over back pose - was up on my phone earlier and my wife caught a glimps as asked me wtf it was. So I showed it to her and she busted out laughing. She asked me why the fck anyone would post that? When I told her “he thinks he is jacked” she kind of fussed at me and said I shouldn’t be fckn with regards like that. She friggin felt sorry for him. So I had to show her some of his posts to convince her I wasn’t picking on the slow kid!!!  She also said the Bozo haircut (bald with a ring of hair around the huge bald spot) was ridiculous. I explained that while Hank pretends to be confident he is in fact extremely insecure.

 

He has stated many times that he is absolutely not bald and he has full coverage.

[dj181]

see DJ , thats what your supposed to look like on steroids, not a shrivelled up piece of shit like you....

thats rich coming from a worthless sack of shit like you

again... post your pic

i own you into oblivion guareen-fucking-teed

[dj181]

Yes, thank you for that video  Yesterday I did the slow reps on pulldowns and bench press.  The light weight became quite heavy and while it was difficult to maintain constant movement  I did as best I could.  I will do so tomorrow with my good leg on leg extensions, leg curs and single leg calf raise.  Thank you again!

sure thing

i did it today on delts and tris and blew the fuck up saran wrapped skin and cross-strations all over the fucking joint

16 inch arms @ a buck 60

average arm is 12 inches

[delon]

50lbs lighter, but if anything his neck looks bigger than your "fucking massive" neck 

The problem with that is I have  a 19 inch neck it’s fucking massive. I absolutely would not want my neck any bigger.

Again this is not close you look sloppy next to me Mr 5% lol and not only do you look sloppy I have 50lbs on you as well you have 15 inch arms for fuck sake put one up I dare you delusional soggy twat

[Hulkotron]

Some cannonball-delts in this thread when you factor in both dj181 and MattC.

[IroNat]

dj,
Do you interact in person with JM Blakely for training advices or is this an internet arrangement?

[bhank]

sure thing

i did it today on delts and tris and blew the fuck up saran wrapped skin and cross-strations all over the fucking joint

16 inch arms @ a buck 60

average arm is 12 inches

Where are you getting your data the average high school kid has a 16 inch arm

[BB]

dj,
Do you interact in person with JM Blakely for training advices or is this an internet arrangement?

He was DJ's trainer when DJ was in the US for a few years.

[bhank]

I had 16 inch arms and was 170lbs when I was 17 and started lifting so congrats I guess

[Grape Ape]

Where are you getting your data the average high school kid has a 16 inch arm

Incorrect.

Average size of adult males is in the 13s.

[BB]

Where are you getting your data the average high school kid has a 16 inch arm

https://www.cdc.gov/nchs/data/series/sr_03/sr03-046-508.pdf .

Pages 25-27 in the physical report or 32-34 on the pdf. It's the Mean for the country between 2015 - 2018.

It's an interesting report.

[Grape Ape]

I had 16 inch arms and was 170lbs when I was 17 and started lifting so congrats I guess

Despite having this, you then waited a whole three years to start using steroids.

[bhank]

Guys I swear on everything holy this happened. The first pic above - Blanks twisting bent over back pose - was up on my phone earlier and my wife caught a glimps as asked me wtf it was. So I showed it to her and she busted out laughing. She asked me why the fck anyone would post that? When I told her “he thinks he is jacked” she kind of fussed at me and said I shouldn’t be fckn with regards like that. She friggin felt sorry for him. So I had to show her some of his posts to convince her I wasn’t picking on the slow kid!!!  She also said the Bozo haircut (bald with a ring of hair around the huge bald spot) was ridiculous. I explained that while Hank pretends to be confident he is in fact extremely insecure.

Yeah it is a funny pic from a funny angle I knew it looked funny when I posted it literally the first time I tried the pose. By all means show her a current pic. No one in the godamn world is going to look at it and say I am not jacked.

[bhank]

https://www.cdc.gov/nchs/data/series/sr_03/sr03-046-508.pdf .

Pages 25-27 in the physical report or 32-34 on the pdf. It's the Mean for the country between 2015 - 2018.

It's an interesting report.

It appears to be 14 for an adult male not 12 a non hispanic white male between 40-59 is 35.2 or 13.85 inches not 12

Non-Hispanic white
20 and over 1,730 34.7 0.17 27.6 29.2 29.9 31.3 34.4 37.4 39.3 40.5 42.6
20–39 485 35.0 0.35 27.2 29.0 29.8 31.0 34.6 37.6 40.2 42.1 44.9
40–59 491 35.2 0.26 29.0 29.8 30.8 32.0 34.9 37.6 39.7 40.2 42.6
60 and over 754 33.9 0.17 27.2 28.6 29.4 30.6 33.5 36.5 38.5 39.3 41.1
Non-Hispanic blac

[38 returns]

I had 16 inch arms and was 170lbs when I was 17 and started lifting so congrats I guess

you see this is why this game is not for you

IF what you are saying is true

that means in 28 years including 25 years of steroid use you have gained 40lbs and put if you are being true 2.25 inches on your arms

lets break that down

40lb in 28 years- thats 1.42lbs a year.
you could easily do that naturally if you had any work ethic.
but you don't. take up something more suited to your skill set- ping pong.

[dj181]

50lbs lighter, but if anything his neck looks bigger than your "fucking massive" neck 

yep 50 pounds on me and yet his arm is only 2 inches bigger

and his waist is like 6 inches bigger BAHAHAHAHAHAHA!!!!!!!!!!!!

and my V-taper is much more pronounced as well

[dj181]

Some cannonball-delts in this thread when you factor in both dj181 and MattC.

 

just don't ask to see my calves

[dj181]

dj,
Do you interact in person with JM Blakely for training advices or is this an internet arrangement?

i did but he stopped talking to me

he said i could add one full inch on my arms with his training in 6 weeks only eating 80-100 grams of protien a day over two meals

[chaos]

I had 16 inch arms and was 170lbs when I was 17 and started lifting so congrats I guess

So 25 years of steroid abuse gained you 1.5" on your arms? LMAO!!!!!

[bhank]

you see this is why this game is not for you

IF what you are saying is true

that means in 28 years including 25 years of steroid use you have gained 40lbs and put if you are being true 2.25 inches on your arms

lets break that down

40lb in 28 years- thats 1.42lbs a year.
you could easily do that naturally if you had any work ethic.
but you don't. take up something more suited to your skill set- ping pong.

Oh look a 250lbs slob with 30% bodyfat on gear want's to tell me how I am doing it wrong lol

[dj181]

Incorrect.

Average size of adult males is in the 13s.

this shitstain just throws shit out there hoping something will stick