Pretty nasty. But I re-read his post and it never asked for advice, just "Look at this!" His responses to advice is pretty clear.. I'm continuing as usual I have bills to pay. So sympathize till the cows come home, hell, I empathize with him, but advice? Wasted. Dude is hardcore get big and will face the music as is. What if Ronny Coleman had listened to those around him to lay off the heavy weights? Sure... he could walk today unassisted, but would he be Ronnie Coleman? Having said that, I hope you heal up properly and have a healthy long life