Author Topic: Methodology  (Read 11717 times)

Donny

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Re: Methodology
« Reply #25 on: June 27, 2025, 07:30:27 AM »
I used to do a similar program in my 20's.

what´s your opinion on this ..straight up from the hips, looking at the floor


Donny

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Re: Methodology
« Reply #26 on: June 27, 2025, 09:04:18 AM »
They used powerlifting to get that mass but knew how to mix it. RIP


IroNat

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Re: Methodology
« Reply #27 on: June 27, 2025, 11:14:35 AM »
what´s your opinion on this ..straight up from the hips, looking at the floor



I think Rippetoe is a bit handsy.

He also seems to like saying "hard".

Humble Narcissist

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Re: Methodology
« Reply #28 on: June 28, 2025, 01:14:40 AM »
what´s your opinion on this ..straight up from the hips, looking at the floor


I always looked straight ahead or up, not at the floor.

Donny

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Re: Methodology
« Reply #29 on: June 28, 2025, 01:35:21 AM »
I always looked straight ahead or up, not at the floor.
yeah ..me too

illuminati

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Re: Methodology
« Reply #30 on: June 28, 2025, 09:02:10 AM »
what´s your opinion on this ..straight up from the hips, looking at the floor



Dont like the look of them - Hell he hardly gets to a Parallel.
Why doesn't the man with the gut do them to show how they're done,
may work for him as he is shorter.

Look how most powerlifters & olympic lifter squat looking straight ahead
or looking up.
Mind different body structures will dictate squatting style.

IroNat

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Re: Methodology
« Reply #31 on: June 28, 2025, 01:35:53 PM »
Having your head and neck vertebrae in line with your spine is best.

All vertebrae in alignment.

Oz has spoken.