Pencil Neck

[Taffin]

Why do you care so much what people think of you?

Asks the man on board who knows more about NPD than anybody

[Hulkotron]

SF1900 is one of the best amateur physician-athletes on getbig.

[SF1900]

Asks the man on board who knows more about NPD than anybody

Lol. He says he doesn’t care what anyone thinks of him but he posts all day long. I’m wondering what the heck is going on. 

[SF1900]

SF1900 is one of the best amateur physician-athletes on getbig.

Hulkotron, I am definitely one of the elite getbiggers.

You’re not too shabby yourself!

[dj181]

Brian has bigorexia, and views everything through the lens of bodyweight.  Once you realize this, a lot of his odd behavior makes sense - daily photos, Tyson domination, thinking he is better at bodybuilding than Jeff and Wes.

bingo

[wes]

SF1900 is one of the best amateur physician-athletes on getbig.

.....and if you need car parts..............

[Krankenstein]

Why do I need to argue with you idiots about every lie you make up? Why do I need to prove the same thing a dozen times? Let's see you lift anything first. My build clearly shows I am training does yours?

All it shows is that drugs work.

By the way, which of your doctors prescribed you the HGH?  We all recall how your hernia surgeon declined writing you a script.  You only take things that are prescribed for your ailments....right?

[JustPlaneJane]

If you're getting in the sleep, that's awesome - that split will be great for you.  Seems like you've got a good thing going.

Since I just got out of a walking boot after 3 months of a broken foot, I'm doing two weeks of slow ramp, then doing this:

Mon: Lower Body
Tues:  Interval run VO2 max type stuff
Wed: Upper Body
Thurs:  Low intensity run/ruck (zone 2)
Fri: Strength: Deadlifts (will incorporate Ed Coan 10 week program around mid Feb)
Sat: SHTF workout - run/ruck sprint, carry shit
Sun:  Off


Subject to change.

Grape Ape, 3 months in the walking boot or healing of a broken foot seems a little bit “excessive”, were there complications with the break ?

Did you require surgery and hardware for the break repair ?

Obviously if you don’t want to post about the details that is fine. Hope you are doing well and the injury and recovery are behind you.

[Krankenstein]

Unlike you fucking cucks I actually feed my wife and children a high protein diet of meat

is there such thing as a high carb diet of meat?

[JustPlaneJane]

All it shows is that drugs work.

By the way, which of your doctors prescribed you the HGH?  We all recall how your hernia surgeon declined writing you a script.  You only take things that are prescribed for your ailments....right?

I’ve still never heard of anyone prescribing Anadrol for garden variety anemia yet.

[webstar]

209lbs is the new classic limit for my height and honestly it is the weight I look my best at. It was 205 last year. That is one reason I have been staying light to avoid a big weight cut if I go classic this spring. I just got to see if I can really take the time off from family stuff to justify spending money and time doing a show. It is my time with my son and my wife is going back and forth to work while we are trying to prep and sell a house so a little hectic this spring. This summer after the move would be easier but would love to do the Charlotte Cup healthy and a few pounds heavier

Agreed, best look

[Krankenstein]

he also trains every day and has better cardio right now than you ever had or ever will.He would pick you to pieces.Only problem is he would not be able to stop laughing when he’s told a 50 year old man with on 0-3 record thinks he can beat him. I can actually hear him with that French accent saying “I think maybe this man is crazy “
Anyone disagree with this?

Best GSP post fight interview was when he said something like "I had 'im down and when i hit 'im he went 'uhhhnnnn'.  Dat is when I knew he was finished"

[joswift]

Unlike you fucking cucks I actually feed my wife and children a high protein diet of meat

up until a few weeks ago all you ever talked about meat wise was sausage

I bet your entire posting history doesnt contain the word "steak"

[Krankenstein]

No way Grape...........I fucked my lungs up by being a freakin` idiot and smoking.

My own fault of course, but even if I didn`t I doubt I could do what you SC,and Krank do.......while training hard is something I truly enjoy and strive to do at every training session,you guys are on a whole different level.

You absolutely could...just don't go full dummy. 

I am sure there is a bike at your gym....do this one:

30 russian KB swing 40lb
30 cal bike (for you, speed just above conversation rate)
30 russian KB swing 40lb
30 cal bike
30 russian KB swing 40lb

You should be doing these things to keep the healthy lung tissue functioning at their best.  The better they can process oxygen...then better you will feel.

[Krankenstein]

I agree real good guys........except for that Krankenstein fucker!  LOL 

There`s always a few assholes like anywhere in life,but there are some really good dudes here no doubt about it.

If you would stop trying to bug your doctor for the geritol in suppository form perhaps you wouldn't be such a crotchety douche

[wes]

You absolutely could...just don't go full dummy. 

I am sure there is a bike at your gym....do this one:

30 russian KB swing 40lb
30 cal bike (for you, speed just above conversation rate)
30 russian KB swing 40lb
30 cal bike
30 russian KB swing 40lb

You should be doing these things to keep the healthy lung tissue functioning at their best.  The better they can process oxygen...then better you will feel.

Thanks Krank,I will actually give  that a try but I will start out doing half of what you prescribed and go from there working my way upwards....hopefully.

I`ll PM you later.

[joswift]

Perhaps Fear of death? We are all constantly dying wasting away some call it gluttony. I call it fighting against starvation that is constantly trying to kill us. You literally will die if you do nothing your body will literally eat itself you have to constantly keep adding food and water just to stay alive. I can't even post my weight today it is too depressing. We had a kids birthday party here yesterday. I was exhausted after I passed out mid afternoon missing my meals.

I woke up at 10:30pm l10lbs lighter than my minimum evening weight and 2-3lbs less than my recent morning weight. I started eating in a panic and added half a dozen pounds back but it was too late I could not get back to my evening weight before falling back asleep at 2am. I woke up this morning 3lbs light I have been eating and adding the weight back and rehydrating but its too late I was unable to hold and had a setback. Yes I am hopefully leaner now at this weight than before but thats the point my body won't hold the weight. I can eat a ton but if I miss a meal or two it's a massive setback. You have to keep eating nonstop. I am literally staying up late sometimes to finish eating for the day. You can't just try you must do. And I am not just lighter I am sore today the lack of food has hurt my workout recovery

Perhaps its time to stop to accept my small old frailness to throw away the scale no I think not I will have another plate of sausage and gravy biscuits

Brian cant make 185 or he will die yet he posted the above

Claims one minute he cant make gains because he cant eat enough and yet also claims he cant make 185 because it would kill him

A three day fast and this clown would be 185

[wes]

If you would stop trying to bug your doctor for the geritol in suppository form perhaps you wouldn't be such a crotchety douche

You bastid!!  LOL 

[wes]

Brian cant make 185 or he will die yet he posted the above

Claims one minute he cant make gains because he cant eat enough and yet also claims he cant make 185 because it would kill him

A three day fast and this clown would be 185 deceased.

FIXED

[webstar]

Brian cant make 185 or he will die yet he posted the above

Claims one minute he cant make gains because he cant eat enough and yet also claims he cant make 185 because it would kill him

A three day fast and this clown would be 185

A three day fast?

FFS 2 weeks off all gear he would be 170

[joswift]

A three day fast?

FFS 2 weeks off all gear he would be 170

the amount hes taking would take 6 weeks to leave his system as a minimum

Takes me over a month after stopping a cycle to notice any difference in hardness and fullness, bodyweight would take much longer
I have been taking less than 100mgs of test prop since November 4th, my conditioning is off now but Im weighing 224

[Cook]

Brian cant make 185 or he will die yet he posted the above

Claims one minute he cant make gains because he cant eat enough and yet also claims he cant make 185 because it would kill him

A three day fast and this clown would be 185

if Yoel Romero and Paulo Costa can make 185 he can too.

[joswift]

if Yoel Romero and Paulo Costa can make 185 he can too.

I won the UK in 2022 at 192 I know I can make 185 easily if I wanted to.

[dj181]

the amount hes taking would take 6 weeks to leave his system as a minimum

Takes me over a month after stopping a cycle to notice any difference in hardness and fullness, bodyweight would take much longer
I have been taking less than 100mgs of test prop since November 4th, my conditioning is off now but Im weighing 224

how often do you inject?

i shot daily sust and ACE

[joswift]

12th May 22

Great improvements Brian, all that eating and drug use is really paying off

nice love handle