Author Topic: gained 12 fucking pounds in 10 fucking days  (Read 29348 times)

dj181

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #325 on: January 28, 2024, 10:19:50 AM »
McDonalds and tren ace

Pretty much so and just took sust from 525 to 1050

So.... LOOK THE FUCK OUT💋💋💋💋💋💋💋💋💋

BigRo

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #326 on: January 28, 2024, 10:23:20 AM »
Pretty much so and just took sust from 525 to 1050

So.... LOOK THE FUCK OUT💋💋💋💋💋💋💋💋💋

 ::) ::) ::)

Van_Bilderass

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #327 on: January 28, 2024, 10:27:40 AM »


I'll increase carbs and protein post workout is it ok to get the carbs from gummy bears and Roman models? I have erice with a fucking passion 😡😡😡😡😡😡😡😡



It's fine although I think avoiding excessive fructose is good. Roman uses a lot of Cyclic Dextrin but also eats some candy if he feels like it. Candy typically has sucrose of which half is fructose. Fructose is a special case as it potentially causes a bunch of metabolic syndromes and "makes you fat." Fruit is not associated with that despite the "fruit sugar" (fructose) due to the "packaging" it comes in (fiber etc). So if you can find a glucose based carb, it might be better as far as sugars go. I think grape juice is mostly glucose aka dextrose. A little fruit might be good, say a banana, carb powders like maltodextein, Cyclic dextrin (very expensive) which Roman says goes through him "like water) or even dextrose powder. Whey with grape juice used to be staple for some around the workout, say a quart of grape juice with 50 grams of whey isolate (unflavored). Grape juice, not grapefruit juice  :D

Pretty much so and just took sust from 525 to 1050

So.... LOOK THE FUCK OUT💋💋💋💋💋💋💋💋💋

Now don't get carried away in the other direction.

mops

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #328 on: January 28, 2024, 10:41:22 AM »
"Brekkie is a liter of milk", that sort of thing.

Milk is very anabolic. So anabolic in fact that some say it's dangerous to consume due to the cancer risk and other reasons. The anabolism is useful in infants with human milk but they think there's a reason it's cut off after a period of time. I think milk and milk proteins are useful from a bodybuilder standpoint but it's not popular to drink actual milk.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8000710/

"Milk consumption activates five major pathways stimulating mTORC1 via (1) growth factors, including growth hormone (GH), insulin, and insulin-like growth factor 1 (IGF-1), (2) amino acids, especially branched-chain amino acids (BCAAs), (3) milk fat-derived palitic acid, (4) the milk sugar lactose (β-D-galactopyranosyl-(1→4)-D-glucose, and (5) epigenetic modifiers, especially milk exosome (MEX)-derived micro-ribonucleic acids (miRs).
"

Apparently, getting pimples from milk and dairy consumption is usually a good indicator for a strong IGF-1 response.

(This is probably due to androgen receptors having a higher predisposed affinity for its agonists.)




Grape Ape

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #329 on: January 28, 2024, 10:50:11 AM »
I'm going to try it today, never had it before. What is the fat % in your milk?

I tried it a year ago - a cup pre workout and a cup post.

Not sure if placebo, but I was getting pretty strong.

LDL went through the roof though.
Y

dj181

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #330 on: January 28, 2024, 11:59:41 AM »
It's fine although I think avoiding excessive fructose is good. Roman uses a lot of Cyclic Dextrin but also eats some candy if he feels like it. Candy typically has sucrose of which half is fructose. Fructose is a special case as it potentially causes a bunch of metabolic syndromes and "makes you fat." Fruit is not associated with that despite the "fruit sugar" (fructose) due to the "packaging" it comes in (fiber etc). So if you can find a glucose based carb, it might be better as far as sugars go. I think grape juice is mostly glucose aka dextrose. A little fruit might be good, say a banana, carb powders like maltodextein, Cyclic dextrin (very expensive) which Roman says goes through him "like water) or even dextrose powder. Whey with grape juice used to be staple for some around the workout, say a quart of grape juice with 50 grams of whey isolate (unflavored). Grape juice, not grapefruit juice  :D

Now don't get carried away in the other direction.

what you mean by not get carried away?

and what you think of justin harris saying to only run log twice a week max?

he says on the days you use it shot it 3 times a day

thinking bout giving this a go

by the by my spending priotry goes to nailing pros over buying protien so i'm low on protien and when i get my next transfer from mom i'm heading striaght to nail these hot young whores, if i can get a female at the clubs i wanna make her a permanant gig and not this one night stand horseshit problem is my sexual appetitie allows me to fuck and cum 8-10 times in a night other gfs usually allowed me 3-4 but sometimes 5 when in a good mood

and by the by had 2 fellas come right up to me unsolicted and give me props on my physique today 8) 8) 8)

i'm trying to find a clubbing partner/wingman to get some pussy at da club but all these dudes i chat up are dull as fuck and not into the club scene it fucking sucks >:( >:( >:(

thing is i am getiting incredibly confident so maybe i don't need these wingman? every single time i go dudes buy me alcohol once again unsolicated and i never return the favor :D :D :D :D

thing is i aint allowed to drink now since i'm on bipolar meds and just the other day i was glaring at a bottle of jack so fucking pissed i can't drink him and wanted to smash him on the ground tren much :D :D :D :D :D :D :D :D

Hulkotron

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #331 on: January 28, 2024, 12:16:58 PM »
What are you up to now?

BigRo

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #332 on: January 28, 2024, 12:19:03 PM »
what you mean by not get carried away?

and what you think of justin harris saying to only run log twice a week max?

he says on the days you use it shot it 3 times a day

thinking bout giving this a go

by the by my spending priotry goes to nailing pros over buying protien so i'm low on protien and when i get my next transfer from mom i'm heading striaght to nail these hot young whores, if i can get a female at the clubs i wanna make her a permanant gig and not this one night stand horseshit problem is my sexual appetitie allows me to fuck and cum 8-10 times in a night other gfs usually allowed me 3-4 but sometimes 5 when in a good mood

and by the by had 2 fellas come right up to me unsolicted and give me props on my physique today 8) 8) 8)

i'm trying to find a clubbing partner/wingman to get some pussy at da club but all these dudes i chat up are dull as fuck and not into the club scene it fucking sucks >:( >:( >:(

thing is i am getiting incredibly confident so maybe i don't need these wingman? every single time i go dudes buy me alcohol once again unsolicated and i never return the favor :D :D :D :D

thing is i aint allowed to drink now since i'm on bipolar meds and just the other day i was glaring at a bottle of jack so fucking pissed i can't drink him and wanted to smash him on the ground tren much :D :D :D :D :D :D :D :D

Next transfer from mommy???

joswift

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #333 on: January 28, 2024, 12:20:44 PM »
what you mean by not get carried away?

and what you think of justin harris saying to only run log twice a week max?

he says on the days you use it shot it 3 times a day

thinking bout giving this a go

by the by my spending priotry goes to nailing pros over buying protien so i'm low on protien and when i get my next transfer from mom i'm heading striaght to nail these hot young whores, if i can get a female at the clubs i wanna make her a permanant gig and not this one night stand horseshit problem is my sexual appetitie allows me to fuck and cum 8-10 times in a night other gfs usually allowed me 3-4 but sometimes 5 when in a good mood

and by the by had 2 fellas come right up to me unsolicted and give me props on my physique today 8) 8) 8)

i'm trying to find a clubbing partner/wingman to get some pussy at da club but all these dudes i chat up are dull as fuck and not into the club scene it fucking sucks >:( >:( >:(

thing is i am getiting incredibly confident so maybe i don't need these wingman? every single time i go dudes buy me alcohol once again unsolicated and i never return the favor :D :D :D :D

thing is i aint allowed to drink now since i'm on bipolar meds and just the other day i was glaring at a bottle of jack so fucking pissed i can't drink him and wanted to smash him on the ground tren much :D :D :D :D :D :D :D :D

I have a feeling they gave you the placeabo

dj181

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #334 on: January 28, 2024, 12:22:29 PM »
What are you up to now?

you mean bodywieght? buck 75

dj181

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #335 on: January 28, 2024, 12:24:16 PM »
I have a feeling they gave you the placeabo

 :D :D :D

could be or is the tren overpowering it ???

i was just gonna take 20 mgs today but i couldnt help it and i inject 30 more later today

i'll try to just run 20 tomorrow

my level of implusiveness is off the goddamn charts

dj181

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #336 on: January 28, 2024, 12:25:33 PM »
Next transfer from mommy???

yep and i owe a "friend" 3 bills so i'll pay him back bout half then buy a vial of sust then the rest for play :D :D :D

BigRo

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #337 on: January 28, 2024, 12:28:45 PM »
yep and i owe a "friend" 3 bills so i'll pay him back bout half then buy a vial of sust then the rest for play :D :D :D

I bet she is proud of you.

dj181

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #338 on: January 28, 2024, 12:55:21 PM »
I bet she is proud of you.

she also supports my aunt and unlce, her brother and sister, they live with her rent free and do not pay a dime towards rent

she is a very good soul for sure and all of my friends liked her tons, when we were teens everyone wanted to hang out at my house as she was the most tolerable parent in fact when we turned 18 2 of them offered to find this white trash x-husband and beat him down but she said "he's not worth it"

but here's the gig i don't wanna think bout this too much coz i know i'm in the wrong

and i aslo get terrified when i see sweet souled blue-eyed blondies coz i do not want emotianal closeness at all and they have the potential to maybe take me there so no dice

sometimes when i see them on the street i shed a tear but i don't need your sympathy i'm just incredibly honest

you see my ideal situation with them is to protect them from a bully and rescue them but then quickly fly away coz they terrify me

i had a sweet blue-eyed blondie friend and we were at a club with anothe guy and girl and she was upset that i disappeared i was looking for sexy girls but i saw a guy molesting her on the dancefloor and i intevened and told him to get lost and he did and she told me she felt like a rescued lois lane and afterwards she called me Knight

i am a kinght wko protects but not a kinght who stays and commits

you will not find a soul who is deeper and more complicated than me

here's the song that comes in my head when i see these blue-eyed sweetie blondes



Van_Bilderass

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #339 on: January 28, 2024, 12:58:57 PM »
what you mean by not get carried away?

and what you think of justin harris saying to only run log twice a week max?

he says on the days you use it shot it 3 times a day



There is no right or wrong really. I figure if only used once on training days that's maybe 2 hours supraphysiological levels a day, not enough to cause negative effects like worsened insulin resistance. Hard to say which is more effective, all are trying to avoid "too much." Then again some use the 100iu Lantus+25iu Novorapid+ 25iu Novorapid combo with seemingly good results (Roman).
If you wanted to gain the most amount of muscle in the short run there's an argument for using some Lantus, but not every day, maybe just 1 day a week.


By not getting carried away I mean not icreasing dosages too much suddenly. Because I'm sure one day soon you'll think you got fat and got a belly, when it's just mostly temporary water retention, and then suddenly you sit there with a plan of 200mg of test max with some other steroid that's some think is a "hardener." I try to think logically myself but it easy for some to go to extremes either way.

Could even incorporate some Vic Black logic and use some compounds at a low dosages where gains aren't dramatic but otoh sides aren't really there either. Like we know tren is effective but comes with sides, so why not add just a little bit to your test, like 100mg or less per week. I think the human use dosage for the Negma Parabolan was like 50mg per week (it was 76mg of Hex because that comes out to 50mg of pure tren). That way you get some of the semi-unique effects like cortisol blocking). If joint pain is problem for you even just 50mg of Deca might help you.
Similar could be done with many other compounds, like you don't even have to
take a whole Anadrol 50 a day, 25mg can be
enough to feel (Matt C).

I would say 1 gram of test is not necessarily too much especially when combined with just Anavar, but it's "up there" considering your size.

dj181

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #340 on: January 28, 2024, 01:00:48 PM »
I have a feeling they gave you the placeabo

or maybe i just have ADHD and not bipolar

ADHD is treated with amps

i'm at half mast on the mood stablizers 100 mgs daily

doc says max dose will be 200 mgs

but i saw it can be as much as 400 mgs so go figure

Van_Bilderass

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #341 on: January 28, 2024, 01:05:37 PM »
Psychs try all sorts of weird combos, seemingly contradictory sometimes. Like stimulants for a legit schizo along with an antipsychotic (amps increase dopamine, dopamine is implicated in schizo and treated with antipsychotics which block dopamine)
Amps for people with anxiety (lower my anxiety but are usually thought of as anxiogenic) Antipsychotics for simple insomnia (e.g. Seroquel).
And it's readily admitted that they often don't know how some psych drugs work.

dj181

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #342 on: January 28, 2024, 01:10:55 PM »
There is no right or wrong really. I figure if only used once on training days that's maybe 2 hours supraphysiological levels a day, not enough to cause negative effects like worsened insulin resistance. Hard to say which is more effective, all are trying to avoid "too much." Then again some use the 100iu Lantus+25iu Novorapid+ 25iu Novorapid combo with seemingly good results (Roman).
If you wanted to gain the most amount of muscle in the short run there's an argument for using some Lantus, but not every day, maybe just 1 day a week.


By not getting carried away I mean not icreasing dosages too much suddenly. Because I'm sure one day soon you'll think you got fat and got a belly, when it's just mostly temporary water retention, and then suddenly you sit there with a plan of 200mg of test max with some other steroid that's some think is a "hardener." I try to think logically myself but it easy for some to go to extremes either way.

Could even incorporate some Vic Black logic and use some compounds at a low dosages where gains aren't dramatic but otoh sides aren't really there either. Like we know tren is effective but comes with sides, so why not add just a little bit to your test, like 100mg or less per week. I think the human use dosage for the Negma Parabolan was like 50mg per week (it was 76mg of Hex because that comes out to 50mg of pure tren). That way you get some of the semi-unique effects like cortisol blocking). If joint pain is problem for you even just 50mg of Deca might help you.
Similar could be done with many other compounds, like you don't even have to
take a whole Anadrol 50 a day, 25mg can be
enough to feel (Matt C).

I would say 1 gram of test is not necessarily too much especially when combined with just Anavar, but it's "up there" considering your size.

unfortunately my source can't get lantus

i train every single day 2 times a day, implsuive much :D :D :D

i've decided i'll only ever use 4 compounds or 3 compounds as test is my base and will ALWAYS BE IN the other 3 are... ACE, dbol and my beloved babygirl VAR :P :P :P

i fucking fucking hate winny and mast they fucking fucking suck for me >:( >:( >:( >:(

deca makes my wasit too thick and eq kills kidneys so that can fuck off to hell

the darkhorse is primo but i'm terrifeid it will act like those shittyass compunds mast and winny so i dont want to risk finding that out :D :D :D

also i'll never run more than 30 mgs daily of var, dbol or tren as this is their cap more doesnt do anymore for me and just ups sides so fuck that shit >:( >:( >:(

i could run 30 mgs daily or tren, dbol and var i guess along with 1 gram test

and yep i am trying to take tren down but if i take it down and i lose these super intense orgasms it will go back up

you said slin only on training days but i train every fucking day bro :D :D


dj181

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #343 on: January 28, 2024, 01:15:33 PM »
Psychs try all sorts of weird combos, seemingly contradictory sometimes. Like stimulants for a legit schizo along with an antipsychotic (amps increase dopamine, dopamine is implicated in schizo and treated with antipsychotics which block dopamine)
Amps for people with anxiety (lower my anxiety but are usually thought of as anxiogenic) Antipsychotics for simple insomnia (e.g. Seroquel).
And it's readily admitted that they often don't know how some psych drugs work.

i'm on seroquel

and speaking of amps i drink bout 2 liters of red bull type energy drinks, addict much :D :D :D

whats weird is the mood stablizer he has me on hits depression more than mania, i have no depression, so like king crimson says.... "confusion will be my epithap"




wes

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #344 on: January 28, 2024, 01:17:01 PM »
 :-\   *<stares blankly at screen >*   :-\

dj181

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #345 on: January 28, 2024, 01:45:38 PM »
just love the rage and anger within this tune just makes me train even harder people stop and stare while i train  8) 8) 8)

curious how many peeps tomorrow give me comps we'll see ;)


BigRo

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #346 on: January 28, 2024, 02:17:50 PM »
:-\   *<stares blankly at screen >*   :-\

I can relate.

BigRo

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #347 on: January 28, 2024, 02:23:35 PM »
she also supports my aunt and unlce, her brother and sister, they live with her rent free and do not pay a dime towards rent

she is a very good soul for sure and all of my friends liked her tons, when we were teens everyone wanted to hang out at my house as she was the most tolerable parent in fact when we turned 18 2 of them offered to find this white trash x-husband and beat him down but she said "he's not worth it"

but here's the gig i don't wanna think bout this too much coz i know i'm in the wrong

and i aslo get terrified when i see sweet souled blue-eyed blondies coz i do not want emotianal closeness at all and they have the potential to maybe take me there so no dice

sometimes when i see them on the street i shed a tear but i don't need your sympathy i'm just incredibly honest

you see my ideal situation with them is to protect them from a bully and rescue them but then quickly fly away coz they terrify me

i had a sweet blue-eyed blondie friend and we were at a club with anothe guy and girl and she was upset that i disappeared i was looking for sexy girls but i saw a guy molesting her on the dancefloor and i intevened and told him to get lost and he did and she told me she felt like a rescued lois lane and afterwards she called me Knight

i am a kinght wko protects but not a kinght who stays and commits

you will not find a soul who is deeper and more complicated than me

here's the song that comes in my head when i see these blue-eyed sweetie blondes



I did not even get any inheritance money.

dj181

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #348 on: January 28, 2024, 02:24:57 PM »
@ 15:33 it's fucking on!!!! magical shit right there 8) 8) 8)


Hulkotron

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Re: gained 12 fucking pounds in 10 fucking days
« Reply #349 on: January 28, 2024, 02:25:28 PM »
:-\   *<stares blankly at screen >*   :-\

x2