what you mean by not get carried away?
and what you think of justin harris saying to only run log twice a week max?
he says on the days you use it shot it 3 times a day
There is no right or wrong really. I figure if only used once on training days that's maybe 2 hours supraphysiological levels a day, not enough to cause negative effects like worsened insulin resistance. Hard to say which is more effective, all are trying to avoid "too much." Then again some use the 100iu Lantus+25iu Novorapid+ 25iu Novorapid combo with seemingly good results (Roman).
If you wanted to gain the most amount of muscle in the short run there's an argument for using some Lantus, but not every day, maybe just 1 day a week.
By not getting carried away I mean not icreasing dosages too much suddenly. Because I'm sure one day soon you'll think you got fat and got a belly, when it's just mostly temporary water retention, and then suddenly you sit there with a plan of 200mg of test max with some other steroid that's some think is a "hardener." I try to think logically myself but it easy for some to go to extremes either way.
Could even incorporate some Vic Black logic and use some compounds at a low dosages where gains aren't dramatic but otoh sides aren't really there either. Like we know tren is effective but comes with sides, so why not add just a little bit to your test, like 100mg or less per week. I think the human use dosage for the Negma Parabolan was like 50mg per week (it was 76mg of Hex because that comes out to 50mg of pure tren). That way you get some of the semi-unique effects like cortisol blocking). If joint pain is problem for you even just 50mg of Deca might help you.
Similar could be done with many other compounds, like you don't even have to
take a whole Anadrol 50 a day, 25mg can be
enough to feel (Matt C).
I would say 1 gram of test is not necessarily too much especially when combined with just Anavar, but it's "up there" considering your size.