I said bench press in my post I attempted 2 max squats in the last 25 years.
Bwhaha are you kidding? how do you know you added all this weight to your squat bench and deadlift if you are not maxing out every week? I have not attempted a max anything since I did 320lbs on bench in December. I know I am stronger now based on my weight and reps. But can you bench 320lbs? No then who the fuck cares if you added 2lbs you are still weaker than me
Here is some simple logic.....
In week one, Steve deadlifts 300lbs for 8 reps. Brian deadlifts 8lbs, takes TRT/HRT prescription drugs
In week two, Steve deadlifts 315 for 8 reps. Brian shits blood, takes TRT/HRT prescription drugs + HGH + _______ ((pick your substance))
Steve added 15lbs to his deadlift. Brian still looks like shit, acts like a twat, and still thinks he is the best.