I have just purchased The Endurance Diet and going to give it a go.
I very much like the expertise that The Keto Kid gives, and there's no doubting he looks better than 99% of the board.
But he also is on a hormonal optimization program, which I believe contributes to his success. Not a judgement, just my opinion.
Thin Lizzy's comments make sense to me, and more align to my goals, so I will see what happens here.
If I am not happy after a real attempt, I'll try the keto.