Rules for Brians deadlift

[wes]

Wonder what Brian will enter into the discusion next to attempt to reset his shattered ego

Probably post a few more "who wore it better" shots! 

[Dave D]

Wonder what Brian will enter into the discusion next to attempt to reset his shattered ego

He has way more body hair, it's not fair.

[Krankenstein]

I know there are plenty of big deadlifts our there but that does not make it less impressive, according to statistics there are only 2 thousand men who can deadlift 300kg and maybe 1 woman. So it's elite level strength.

My 565 was PLENTY.....I wanted no part of that shit.  same with when I squatted 500.   

I did that 6 week russian squat cycle...but with deadlifts.  Dead went from 485 to 565.

[Van_Bilderass]

I know there are plenty of big deadlifts our there but that does not make it less impressive, according to statistics there are only 2 thousand men who can deadlift 300kg and maybe 1 woman. So it's elite level strength.

But then you see 20 unknowns on youtube hitting 400. That's crazy. The 1K pounds barrier was broken by Andy Bolton 17 years ago and now it's like a routine thing. Might we blame instagram? A couple guys hit 500 kilos with straps and Thor might up his 501kg soon.
Eddie Hall almost lost his life but maybe others are in perhaps better condition to push further. But like I said, Eddie's gut is like a barrel, that's where the strength comes from, one hell of a core, ugly, but you can't have it all.

[GymnJuice]

If I shaved them and was holding 275lbs in them they would be every bit as vascular

Your forearms only have partial coverage Brian. If you shaved them off totally then you'd see how much less hair was growing there.

[BigRo]

But then you see 20 unknowns on youtube hitting 400. That's crazy. The 1K pounds barrier was broken by Andy Bolton 17 years ago and now it's like a routine thing. Might we blame instagram? A couple guys hit 500 kilos with straps and Thor might up his 501kg soon.
Eddie Hall almost lost his life but maybe others are in perhaps better condition to push further. But like I said, Eddie's gut is like a barrel, that's where the strength comes from, one hell of a core, ugly, but you can't have it all.

Thor did not have a big belly when he pulled 501kg. Marius had a thick well built core but not a barrell belly. I,m sure it helps with the log press and stones lol.

[Soul Crusher]

Your forearms only have partial coverage Brian. If you shaved them off totally then you'd see how much less hair was growing there.

[illuminati]

I deadlifted over 300kg every single week over a 15 year period. I have thousands of reps over 300. Max was around 350kg. These past years I had some physical setbacks so no PRs, maybe 275kg max but would like my "minimum baseline" back, 300kg lol. I turn 47 soon. Go on youtube and these poundages are nothing but in my circles it was "strong," drugs or no drugs which in my case was plenty of drugs No body, big gut but decent deadlift.

Excellent deadlifting 👊🏻
What body weight were / are you.

[Never1AShow]

The hits just keep coming... Bhank should have disappeared weeping and in shame but all he has are the same old excuses about the shirt having long sleeves, the camera angle not being the same, the weight plates not being the same... Krank absolutely crushed bhank.

No reason Hanky had to wear long sleeves with a t-shirt underneath.  He could have just worn a t-shirt.  That would have exposed his forearms, but also much more his DUNLOP GUT.

[chaos]

He posted a photo from an angle and wants to compare it to me with my long sleeve shirt on? Why didn't he post a comparable photo to the one I posted today??? Why is it always at an angle and distance out of focus with you guys?

Why can't you post the videos that you take the screenshots from for your ab pics? Why do you photoshop touch up all of your pics?

[rocket]

Brian, Coach Rocket here:

I reckon you'll need about 10 reps at 315 to equate to about a 405 single.  But since we're going for 500, I'm going to need you to pull at least 20 (my one rep max calc says 23 reps).

So if you don't mind, Brian, we're going to need you to not stop at 10 on the 315.  And if you think high rep doesn't work on deadlift, you'd be wrong.  It's actually extremely effective at pushing strength up.

[Hulkotron]

bhanks will need to get out the 3/4-inch thick extra-bouncy horse stall mat if he's doing to attempt 315x23.

[Soul Crusher]

Bhank is in for another Clegg like day on GB.  Yikes 

[illuminati]

bhanks will need to get out the 3/4-inch thick extra-bouncy horse stall mat if he's doing to attempt 315x23.

And some extra Nice French Toast for his Fat Gut

[tatoo]

Bhank is in for another Clegg like day on GB.  Yikes

hitting his vape pen since 7am, trying to convince himself that it was the chrohns making his asshole bleed this morning and not kranks crank from yesterday.. oh what day feb 22nd was lmfao!!

[Gym Rat]

Why can't you post the videos that you take the screenshots from for your ab pics?
Why do you photoshop touch up all of your pics take daily selfies like a female teen?

 

[joswift]

Brian, Coach Rocket here:

I reckon you'll need about 10 reps at 315 to equate to about a 405 single.  But since we're going for 500, I'm going to need you to pull at least 20 (my one rep max calc says 23 reps).

So if you don't mind, Brian, we're going to need you to not stop at 10 on the 315.  And if you think high rep doesn't work on deadlift, you'd be wrong.  It's actually extremely effective at pushing strength up and forcing your insides out.

fixed

[Van_Bilderass]

Excellent deadlifting 👊🏻
What body weight were / are you.

I was around 100 all the way up  to 112-114kg depending on diet and fatness levels. I'll send you an example clip with 335kg since you are a competitor and can judge these things.

[Van_Bilderass]

Thor did not have a big belly when he pulled 501kg. Marius had a thick well built core but not a barrell belly. I,m sure it helps with the log press and stones lol.

Chad Nicholls made the point regarding bodybuilders which I think is true still, it can depends on torso lenght. A shorter torso and it's more likely you get a bibble gut as there is no place for the gut to go except outwards. You can look at pro bodybuilders and confirm it, or not.

In bhanks case, as well as mine, I kind of think his belly has been stretched out at times so it doesn't go down all the way when losing weight.

[BigRo]

I was around 100 all the way up  to 112-114kg depending on diet and fatness levels. I'll send you an example clip with 335kg since you are a competitor and can judge these things.

Or post it here!

[dj181]

dullift

real question is... how much can you press behind your neck

be a man, men have WIDE STRONG SHOUDLERS

[BigRo]

dullift

real question is... how much can you press behind your neck

be a man, men have WIDE STRONG SHOUDLERS

Post your pressing video then or Shut Up.

[dj181]

Post your pressing video then or Shut Up.

alright i'll post it next week but i'll be covered in a large sweater

gotta honor my word to stankins

[tatoo]

where is hankins?

[friedchickendinner]

where is hankins?

In your head