Here's my current set up.
Wake up 30 - 45 min. walk outside.
A couple hours later. 4 hard boiled eggs
Train
Later during the day, salmon, bison, beef or rotisserie chicken.
Mixed greens, bell peppers, cucumber, cabbage, homemade dressing, and I'll add an avocado if it's chicken.
Repeat for dinner.
I really don't want to add any more animals protein because I'm not hungry for it but need the extra protein because of the training I've been doing.
Thanks Deadz, I'll check out Isopure.
I'll check out those old man shakes as well Old-timer.