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Dredlock Rasta

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Training question
« on: May 02, 2006, 12:06:57 PM »
I have been to feel some pain in my left shoulder when doing presses and my right knee hurts when I extend my legs. Is this from the heavier poundages that I have never lifted before or from the increased intensity?

I could do any presses on my last shoulder day? What should I do? My joints are aching. Is there anything I can take?
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muscle19

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Re: Training question
« Reply #1 on: May 02, 2006, 12:10:06 PM »
r u currently using? and if so what?


muscle
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muscle

Dredlock Rasta

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Re: Training question
« Reply #2 on: May 02, 2006, 02:48:45 PM »
yea 450 mg of test 200 boldenon
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muscle19

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Re: Training question
« Reply #3 on: May 03, 2006, 07:37:28 AM »
i would push the weights for sure but not to go over board as u may be getting stronger than what ur body can handle at the moment. take things slow and dont rush anything


muscle
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muscle

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Re: Training question
« Reply #4 on: May 03, 2006, 09:07:08 AM »
Take it easy for a few days (light training) if it persists go see a doctor.
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