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Author Topic: DB Pullovers  (Read 13752 times)

Donny

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Re: DB Pullovers
« Reply #25 on: July 08, 2025, 08:21:57 AM »
as wrote before the Dumbbell around the world is a great exercise, works lats, chest & shoulders through a wide range of motion.

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IroNat

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Re: DB Pullovers
« Reply #26 on: July 08, 2025, 10:20:57 AM »
That's a good one as long as it doesn't bother your shoulders.
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Donny

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Re: DB Pullovers
« Reply #27 on: July 09, 2025, 01:44:57 AM »
Quote from: IroNat on July 08, 2025, 10:20:57 AM
That's a good one as long as it doesn't bother your shoulders.
seen videos of people doing them standing but i prefer them on a flat bench
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Donny

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Re: DB Pullovers
« Reply #28 on: July 09, 2025, 06:32:24 AM »
perfect exercise to SS with pullovers : & itīs Barbell rows  :)

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Donny

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Re: DB Pullovers
« Reply #29 on: July 10, 2025, 08:01:23 AM »
on the subject of BB Rows ..if using the underhand grip use an EZ Bar ( I find it better)

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