3 days out

[IroNat]

I think the maximum his frame could possibly carry while still maintaining great proportions is at least 275lbs. Beyond that point, he might not look too good.

"1"

Brutal...like giving an addict cash.

[SF1900]

I think the maximum his frame could possibly carry while still maintaining great proportions is at least 275lbs. Beyond that point, he might not look too good.

"1"

I think bhanks could look pretty good at about 250 and then diet down to like 225-230 for a show.

[BB]

Brian Wood Healy Hoggins has a ring to it.

[The Scott]

He doesnt look good at 200lbs & is far from being in contest condition.
He's been stuck at 225 for the last 25yrs with boat loads of gear & GH
how the hell do you think the retard is going to look like or even get to
275lbs 

I think if prior to weighing in,  he can secretly stuff his posing panties with a 50lb. DB we will witness the ushering in of a new era of massivity.  'n' sheit. 

BOOM!  Take a look at dis hunka spam! 

[tatoo]

Brutal...like giving an addict cash.

hankins needs the milos slin protocol 

[IroNat]

hankins needs the milos slin protocol 

I'm in awe of OMR's subtle sarcasm.

[MajorDomo]

OMR is not trolling, this is serious.

lol Oh yeah, I forgot

[beakdoctor]

He doesnt look good at 200lbs & is far from being in contest condition.
He's been stuck at 225 for the last 25yrs with boat loads of gear & GH
how the hell do you think the retard is going to look like or even get to
275lbs 

Don't be so negative. Bhank has been dying for us, killing himself to get stage ready.

He should embrace the monster that he is and grow like a weed. Feed his muscles instead of starving them for some stupid plastic trophy.

Bhanks could easily reach 250.... 275 is the game hankins needs to play ...

[King Shizzo]

.

[Triple-H_2005]

I have never been fat in my life again it will take some time getting a surgery is going to delay things. But I am absolutely going to make improvements getting the pec fixed alone guarantees that. Add in some new equipment my continued dedication to squatting and I am on my way

You said the next time that you compete, it'll be as a Super Heavyweight. There's no universe or reality where you EVER stand onstage at over 225 lbs. and aren't fat.

And you'll still have to do local shows...another thing you said you'd never do again.

You don't really know much of anything.

[Triple-H_2005]

I weighed in at 207lbs the day before that show t 5pm. I then took 54iu of HGH and about 1000 grams of carbs and 2 gallons of water. I spilled over I am not fat. You also know damn well my back looked 100x better than that in pose. I am at least 215lbs in that pic probably more not even close to 190lbs.

That's NOT spillover. That's fat glutes and hamstrings.

Period.

[BigRo]

Why the hell did you take 54IU of GH before the stage are you completely retarded?

[Skeletor]

Why the hell did you take 54IU of GH before the stage are you completely retarded?

A rhetorical question, surely.

[Lartinos]

Why the hell did you take 54IU of GH before the stage are you completely retarded?

Great way to throw money in the garbage and look like shit.

He rode his tricycle a lot, dropped too much weight, and then created this scheme to try and gain weight quickly.

I don’t think the original classic physiques from the 70’s and 80’s used a prep like this.

[joswift]

Great way to throw money in the garbage and look like shit.

He rode his tricycle a lot, dropped too much weight, and then created this scheme to try and gain weight quickly.

I don’t think the original classic physiques from the 70’s and 80’s used a prep like this.

Fucks sake, he wasnt in shape to step onstage, hes never been stage ready in his life regardless of all his Maui pics and backyard selfies.

You sound like you are making excuses for him

[Hulkotron]

Great way to throw money in the garbage and look like shit.

He rode his tricycle a lot, dropped too much weight, and then created this scheme to try and gain weight quickly.

I don’t think the original classic physiques from the 70’s and 80’s used a prep like this.

That's a bit generous.

He rode it 12 times for a total of about 7 hours during his prep.

Is seven hours of cardio a lot during a BB prep?

[joswift]

Why the hell did you take 54IU of GH before the stage are you completely retarded?

You need to ask?

[Never1AShow]

Why the hell did you take 54IU of GH before the stage are you completely retarded?

He said the GH was for healing. Not bodybuilding related at all. Em should be fired for being a party to this drug addict behavior

[webstar]

He said the GH was for healing. Not bodybuilding related at all. Em should be fired for being a party to this drug addict behavior

Exactly, what doctors prescribes enough GH to do 54iu a day.

More bullshit from Hankins.

[The Scott]

Exactly, what doctors prescribes enough GH to do 54iu a day.

More bullshit from Hankins.

bhanky is looking to win the nosedown.

[Sandrock]

He said the GH was for healing. Not bodybuilding related at all. Em should be fired for being a party to this drug addict behavior

The GH is the only thing keeping his anus intact.

I'm really hoping hanky wakes up with size 16 feet someday.  Blasts 108 IU of GH in one sitting and wakes up the next morning with Palumbo feet.

[bhank]

You said the next time that you compete, it'll be as a Super Heavyweight. There's no universe or reality where you EVER stand onstage at over 225 lbs. and aren't fat.

And you'll still have to do local shows...another thing you said you'd never do again.

You don't really know much of anything.

I was 235lbs before my hernia surgery and I have never looked better I was not fat. You guys can say it impossible all you want. I am going to bulk to 250lbs regardless. I dont care if I have fucking tits when I get there I am going to 250lbs.

[illuminati]

Why the hell did you take 54IU of GH before the stage are you completely retarded?

He didn't- just more low hanging fruit left for folk to grab a hold of & engage with him 
Just take everything he says as a lie & you'll not be wrong often.

Unless of course you like engaging with one of the boards biggest retards.

[Soul Crusher]

I was 235lbs before my hernia surgery and I have never looked better I was not fat. You guys can say it impossible all you want. I am going to bulk to 250lbs regardless. I dont care if I have fucking tits when I get there I am going to 250lbs.

Is so going to like the flop sweat ? 

[Dave D]

I think bhanks could look pretty good at about 250 and then diet down to like 225-230 for a show.

X2

With his frame this is the most logical option for him. He needs to get back to being a doorway blocking freak.