Are these arms oiled up ??

[lightweight83]

I'm pretty sure they are, as Andrews arms made massive improvements from his last show to the 2024 Texas pro.

[affeman]

I'm pretty sure they are, as Andrews arms made massive improvements from his last show to the 2024 Texas pro.

Yeah but maybe it's because he has been putting a lot of emphasis on cable work lately

[kreator]

Gymnasts don't have to invent some new exercises or angles lol, they have great arms just by doing bodyweight exercises. Bodybuilding isolation exercises are so overrated for muscle growth it's sickening

[affeman]

Gymnasts don't have to invent some new exercises or angles lol, they have great arms just by doing bodyweight exercises. Bodybuilding isolation exercises are so overrated for muscle growth it's sickening

You're dead wrong

[GymnJuice]

You're dead wrong

Only one of them can be dead wrong

[Pet shop boys]

The calves are fucked up with oil.

His calves look funky that's for sure



WooooSHHHHHHHHHHHHHHHHH

[joswift]

You're dead wrong

all those excercises do exactly the same as a "standing barbell curl and dumbell curls.

If someone could explain how a cable curl doesnt hit the muscle as hard as a dumbell or barbell curl I would be all ears

[affeman]

all those excercises do exactly the same as a "standing barbell curl and dumbell curls.

If someone could explain how a cable curl doesnt hit the muscle as hard as a dumbell or barbell curl I would be all ears

The key difference is that cables keep constant tension on the muscle over the full range of motion

See for example triceps overhead presses, Urs coach is explaining it very well there @11:00; you could never get that stretch and stimulus on the target muscle with a dumbbell working solely against gravity, impossible

[oldschoolfan]

Not quite sure....

at closer look yes i  think so   here is an old school example of non oiled arms and still why i like this era the best

[oldschoolfan]

also i get a kick out of some of these youtube videos that rave about the so called great conditioning of todays pros i challenge anyone to find a hw ifbb pro than even comes close to this from the rear  i am giving to examples here

[affeman]

also i get a kick out of some of these youtube videos that rave about the so called great conditioning of todays pros i challenge anyone to find a hw ifbb pro than even comes close to this from the rear  i am giving to examples here

They look fat next to Physique Pro Chris Baumann

[Kwon]

[oldschoolfan]

Those are huge are they real?

[1Patrick]

Liam Hemsworth would never divorce her if those melons were real.

[LurkerNoMore]

Ernie Taylor like triceps.   

anyone come across any recent pics of Ernie Taylor?  I bet that oil is still sitting in those tris.

[ChristopherA]

...and one more for the road...

Jacked outweighs him by like 100lbs.