Knee replacement at 67, down 25 pounds of muscle, will it come back?

[deadz]

why do you want to be 260 at 67  asking for a heart attack

you should aim for 220 actually

Guy is a fucking fool trying to maintain that weight. Dead by the time he needs his next knee replacement.

[Hulkotron]

One of the stronger guys around these parts…..

No, sarcoplasmic and myofribrillar hypertrophies are interconnected.

In muscle cells, each nucleus has a well-defined cytoplasmic domain. Hypertrophied muscles or not, the nucelo-cytoplasmic ratio remains unchanged - it's a physiological constant.

The more nuclei the muscle gains, the more expansion there will be in the cytoplasm, which goes against the "theory" of sarcoplasmic hypertrophy.

[IroNat]

Was reading about recovery from total knee replacement and it can be a bitch.

If you are back in the gym after only a month I'd say your doing very well.

[SGT BARNES]

"down 25 lbs of muscle" .... sure it was chief, sure it was. lololololololollololo

[Humble Narcissist]

Was reading about recovery from total knee replacement and it can be a bitch.

If you are back in the gym after only a month I'd say your doing very well.

Shannon Sharpe said he was back training legs after only a few days.

[Kwon]

I’m 5-11. It’s funny, as i just gave my gym buddy the TALK, he’s 35, 6-2, juiced up big time. When we get food, people get out of his way. He looks crazy when he takes tren. So I asked him one day, WHATS YOUR END GAME WITH THE JUICE??? YOU DONT COMPETE, YOUR JUST A GYM RAT, WANTING TO LOOK BIG AND CRAZY, HOW LONG WILL YOU BE JUICING??

He was totally caught off guard by my question. To make a long story short, he quit all the other stuff, except test and deca, downsized, lost 15 pounds, and is very happy. Still gets attention, but is healthier.

You guys have given me a lot to think about as i rehab. And i know that at age 67, i would have to downsize at sometime!!!!!!!! But i was wearing 3 x under armour shirts, and they were tight on me!!!!!!

My prescription from my doctor is only 75 mgs of TEST A WEEK,and the wife will not give me any extra, so that is what i will be using. I know how to train intensive, as that’s how i train for over 40 years.
Hopefully the muscle comes back, and at 241 today on the scale, i will look for 250 to hit for my weight.

I would imagine that when i hit the gym starting Monday, i should regain the 9 pounds pretty quickly, then i will just maintain that weight, see how i feel.

Thank you all for all of the food for thought. Judochoke.

(We never saw FRANSICO BUENO AGAIN AFTER THAT KNOCKOUT. HE NEVER CAME BACK FROM JAPAN, HE WENT RIGHT TO BRAZIL, PROBALLY TO HIDE. NO SHAME, AS IGOR WAS A GREAT FIGHTER

So your pal just did it for the Attention?

[bhank]

Saw a guy on a TRT group say he was prescribed 420mg weekly by his Dr he had like testicular cancer or something extreme but still said he was prescribed 420mg a week

[bhank]

I only had 5 fights in the ring.  All gym fights.  I was 4-1.  The loss was my first fight.  I got out early realizing getting punched wasn't fun.  That's why I'm still pretty. 

Regarding his lost of strength and muscle of course anyone would have a loss. That's a major orthopedic surgery. On top of it he went off testosterone.  No, test and the physical trauma of that operation would break anyone.  Judo, I think all are in agreement that for health reasons you should train but at a lighter bodyweight. The worst thing you could do is increase the dose to look good for vanity and ego to just walk around the supermarket.  Lift but pay attention and give equal weight to cardio conditioning. Far to many 65 plus guys if they run for a half a mile feel like they are going to die. Those are the ones that will have heart problem with the low VO2. I realize with the bad knee running is out but walking fast or riding a bike, swimming or fast walking will work.

Or a Trike get a godamn Trike. This is the best thing you can do for your knees and heart. A lot of guys get back pain from regular bikes as well or wrist and forearm pain not on this. You want knee movement without impact this is the ticket, and you can adjust the gears for resistance tuning.

[kreator]

So your pal just did it for the Attention?

Most of the people,  especially young people who go to the gym to build muscle do ot for attention

[joswift]

Saw a guy on a TRT group say he was prescribed 420mg weekly by his Dr he had like testicular cancer or something extreme but still said he was prescribed 420mg a week

a guy on a TRT group that has cancer isnt a guy who is just on TRT you fucking clown.

A updates on your upcoming divorce Brian?

[IroNat]

Shannon Sharpe said he was back training legs after only a few days.

I must be skeptical of that.

[bhank]

a guy on a TRT group that has cancer isnt a guy who is just on TRT you fucking clown.

A updates on your upcoming divorce Brian?

Couldn't be happier my marriage is great how is yours?

[joswift]

Couldn't be happier my marriage is great how is yours?

why hasnt Em told you about her boss getting contacted about your drug use and abusive posts on this forum and also bringing Ems job into disrepute?

She s not with you thats why.

[joswift]

and hes gone..

[Hulkotron]

Might be out on a trike ride

[joswift]

Might be out on a trike ride

yep, Em took the car

I think only one person picked up on a previous post of his where he said he could attend the fight because  Em didnt need the car...

Guy is supposed to have a at least three cars and two motorbikes..

Seemed an odd thing to write unless it was a troll post

[Krankenstein]

Was reading about recovery from total knee replacement and it can be a bitch.

If you are back in the gym after only a month I'd say your doing very well.

Many go back to the gym right after.  It really is going to depend on a variety of factors:

1) were you fit or a "slob" prior to the surgery
2) Did you do PT PRIOR to the surgery
3) Diligence in doing home PT in between the PT visits
4) Continued work on the legs after you're cleared

I know quite a few masters competitors in crossfit with TKR that recovered fast.

[Krankenstein]

Or a Trike get a godamn Trike. This is the best thing you can do for your knees and heart. A lot of guys get back pain from regular bikes as well or wrist and forearm pain not on this. You want knee movement without impact this is the ticket, and you can adjust the gears for resistance tuning.

Show us the proof

[bhank]

why hasnt Em told you about her boss getting contacted about your drug use and abusive posts on this forum and also bringing Ems job into disrepute?

She s not with you thats why.

Why are you still talking about my wife? You get banned for posting fake pedo shit and the day you get back you are talking about my wife. You are a lowlife.

[GymnJuice]

Or a Trike get a godamn Trike. This is the best thing you can do for your knees and heart. A lot of guys get back pain from regular bikes as well or wrist and forearm pain not on this. You want knee movement without impact this is the ticket, and you can adjust the gears for resistance tuning.

Does it come with a matching fanny pack?

[irishdave]

You look fantastic, easily and I mean EASILY one of the most impressive physiques of anyone over 60 I’ve seen. Palumbo couldn’t even look you in the eye. Did he ask you if you use GH?

I think 250 would be simple for you and with your monster frame I could see you holding 270/280 at 10% if you add some pharmacy gh at 3-5iu a day. Keep test below 150. Tell your wife she better not hold out on that extra shot or she’s gonna get bhanked

[joswift]

Why are you still talking about my wife? You get banned for posting fake pedo shit and the day you get back you are talking about my wife. You are a lowlife.

you entered her into the discusion Brian

still no answer as to why you didnt know her boss had spoken to her about your behaviour?

Hey Brian, why dont you post a nice message on Ems FB about how much you love her and are looking forwaqrd to your new life together in Raleigh in your new home?
Women love that sort of thing, she may even feel so good about it she gives her boyfriend a blow job

[Donny]

Cycling or walking is best for older guys especially after knee or lower back operations.
Overdoing it is just as harmful as not doing anything.

https://my.clevelandclinic.org/health/diseases/23920-athletes-heart

[bhank]

you entered her into the discusion Brian

still no answer as to why you didnt know her boss had spoken to her about your behaviour?

Hey Brian, why dont you post a nice message on Ems FB about how much you love her and are looking forwaqrd to your new life together in Raleigh in your new home?
Women love that sort of thing, she may even feel so good about it she gives her boyfriend a blow job

No answer to some made up shit why do I have to address every time you spout nonsense? Here you go again talking vulgarity about my wife you are an old man talking shit about someone elses wife online stay classy

[joswift]

No answer to some made up shit why do I have to address every time you spout nonsense? Here you go again talking vulgarity about my wife you are an old man talking shit about someone elses wife online stay classy

and again avoids the obvious question as to why Em didnt speak to him about a converstaion she had with her boss.

Keep deflecting Brian, its clear shes left you