Playing Soccer aka RUNNING

[tatoo]

Because I smashed that finger with a 115lb dumbell and it's twice the size of the ring right now

be more careful when youre rolling them across the floor... cause you aint using that for shit on your upper body.

[joswift]

be more careful when youre rolling them across the floor... cause you aint using that for shit on your upper body.

he puts it across Spencers throat while he changes his diaper.

[Grape Ape]

Hulk only posted half the video publicly.

The original showed the lift.

No gay straps either.

[illuminati]

You don't squat deadlift or bench press lets be real for a moment

Good For Him - He looks far better than you , Doesn't have 1001 different
torn missing bodyparts & Isn't constantly Making Claims to how strong he is,

You're the pathetic Muppett. FUCK OFF & STAY OFF

[38 returns]

Because I smashed that finger with a 115lb dumbell and it's twice the size of the ring right now

no way to speak about your wife.

wa she pissin you off?

150 lb surely

[mops]

Thats like missing Dolly Parton's tits.  At some point you just accept what will always be there.

I am trying to figure out what the fuck is on the floor bottom right.  Its not the legendary green dart

a gay plastic pussy pad

[BB]

a gay plastic pussy pad

Good eye -

.

Hankins, you buy the Stingray device too? -

.

I'd have figured Hankins for a bigger pad -

.

[tatoo]

a gay plastic pussy pad

hankins aint got no traps lol... all the twinks use these

[38 returns]

so straps and a knee brace are allowed now?

Brian keep the rules you set you bald woman beating snitch.

[GymnJuice]

Nice lift Hanky. Obviously couldn't see the full screen but doesn't look like any hitching. I don't think you could get 12 reps with Hulkotron's max though.

[38 returns]

Nice lift Hanky. Obviously couldn't see the full screen but doesn't look like any hitching. I don't think you could get 12 reps with Hulkotron's max though.

he can't count to 12

[38 returns]

Right I am in a tshirt so standard getbig protocol I must have a 40 inch gut never mind I showed I had cut up abs this morning

In fairness you have a gut

And admitted you are weaker than me.


Bad day for you but at least a bit of honesty

[bhank]

Nice lift Hanky. Obviously couldn't see the full screen but doesn't look like any hitching. I don't think you could get 12 reps with Hulkotron's max though.

Correct no hitching that is how I know I can get another 50. 12 reps would be a cardio event.

[bhank]

he can't count to 12

Count this what did you do to improve your life today? This is a great day for me

[38 returns]

yesterday you did incline press

cable crossover
pec dec

too weak?


match my incline bench. you won't.

34 pounds of lean tissue more than the junkie. some people aren't made for this game Brian. or fighting. or running. stick to something you are good at. like hair loss. or bullshitting. stolen valor- the lowest of the low.

is the gaycycle out of action

your poor brother Doug. no wonder he as no records or pics of you anywhere on any of his social media. nor does your mum/

even your own blood hate you. the only person who tolerates you is a retard with three day old shit caked to his legs and a head like that is the cross of et and tom platz.

do oyu still fantasise about him fighting my son? is it better than thinking about you ever getting into a fight.

as I said you were on your stool for Clegg 1 minute 20 and got asked twice to get up and didnt move. thats why you were done. you could barely walk to the centre. and you didnt protest at all.

[38 returns]

Count this what did you do to improve your life today?

I got you to admit you are weaker than me.

Thats Brian

[bhank]

yesterday you did incline press

cable crossover
pec dec

too weak?


match my incline bench. you won't.

34 pounds of lean tissue more than the junkie. some people aren't made for this game Brian. or fighting. or running. stick to something you are good at. like hair loss. or bullshitting. stolen valor- the lowest of the low.

is the gaycycle out of action

your poor brother Doug. no wonder he as no records or pics of you anywhere on any of his social media. nor does your mum/

even your own blood hate you. the only person who tolerates you is a retard with three day old shit caked to his legs and a head like that is the cross of et and tom platz.

do oyu still fantasise about him fighting my son? is it better than thinking about you ever getting into a fight.

as I said you were on your stool for Clegg 1 minute 20 and got asked twice to get up and didnt move. thats why you were done. you could barely walk to the centre. and you didnt protest at all.

Put up a video of your incline and I will match it no problem.

[GymnJuice]

Correct no hitching that is how I know I can get another 50. 12 reps would be a cardio event.

Maybe it is a cardio event maybe not. But it is what you said you could do. By your history here I think you tried and failed to do 12 reps of Hulkotron's max. Instead of admitting your failure you decided to do a one rep max and make everyone guess what you could do for 12 reps.

[38 returns]

Put up a video of your incline and I will match it no problem.

can't have video in our gym Brian

(that old chestnut as used by b hankins)

[bhank]

Maybe it is a cardio event maybe not. But it is what you said you could do. By your history here I think you tried and failed to do 12 reps of Hulkotron's max. Instead of admitting your failure you decided to do a one rep max and make everyone guess what you could do for 12 reps.

I told you guys in advance I have no desire to wipe myself out maxing out reps on deadlifts. I am never just going to see how many reps I can get until I fall over no thanks. I went into the garage and did one deadlift. I didn't even warm up or train. by all means take that one deadlift and extrapolate whatever you want call it my absolutely max like you always do I don't really care about deadlifting. I have a bad knee that is always full of fluid. I only get maybe 2 good days out of 10 with my knee to train at all that is why deadlifts and squats are not my focus. I would rather ride my bike to be honest

[38 returns]

I told you guys in advance I have no desire to wipe myself out maxing out reps on deadlifts. I am never just going to see how many reps I can get until I fall over no thanks. I went into the garage and did one deadlift. I didn't even warm up or train. by all means take that one deadlift and extrapolate whatever you want call it my absolutely max like you always do I don't really care about deadlifting. I have a bad knee that is always full of fluid. I only get maybe 2 good days out of 10 with my knee to train at all that is why deadlifts and squats are not my focus. I would rather ride my bike to be honest

with your big rainbow flag doing a solid 8 mph


lance Armstrong watch out

[bhank]

with your big rainbow flag doing a solid 8 mph


lance Armstrong watch out

The trike is not designed for speed you can't compare it to a regular bike speed it weighs 50 fucking pounds and has 3 wheels.

[38 returns]

The trike is not designed for speed you can't compare it to a regular bike speed it weighs 50 fucking pounds and has 3 wheels.

I can compare it to whatever I want.

Its a tricycle made by fags bought by fags and ridden by fags. Often followed by shit stained mentally defective retards.

however it can be faster than a road bike

https://www.bicycle-evolution.com/index.php/new-home-page/cycling/trikes/#:~:text=Not%20only%20are%20trikes%20fast,are%20not%20allowed%20to%20race%20!

so wrong again/


this was interesting

'If you're slow, a trike will be about 8-10 mph. That's about 8 minutes per mile. If you walk fast, you're about double that'.

So you at 9 are considered slow. and you are on hgh test and peptides.

doped up to go slow

[bhank]

I can compare it to whatever I want.

Its a tricycle made by fags bought by fags and ridden by fags. Often followed by shit stained mentally defective retards.

however it can be faster than a road bike

https://www.bicycle-evolution.com/index.php/new-home-page/cycling/trikes/#:~:text=Not%20only%20are%20trikes%20fast,are%20not%20allowed%20to%20race%20!

so wrong again/


this was interesting

'If you're slow, a trike will be about 8-10 mph. That's about 8 minutes per mile. If you walk fast, you're about double that'.

So you at 9 are considered slow. and you are on hgh test and peptides.

doped up to go slow

I am not racing but I do maintain a solid pace the point is to work the knee I am not trying to be an endurance athlete

[tatoo]

I am not racing but I do maintain a solid pace the point is to work the knee I am not trying to be an endurance athlete

try staying off your knees for a day or two faggit