Author Topic: 425lb dead at 211  (Read 35261 times)

bhank

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Re: 425lb dead at 211
« Reply #200 on: November 03, 2024, 03:15:16 PM »
5 post meltdown

Fire the vape up before you murder Em

I am simply responding the multiple pages you idiots wrote while I was gone for half an hour

webstar

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Re: 425lb dead at 211
« Reply #201 on: November 03, 2024, 03:17:21 PM »
Not on any orals barely on anything which is why I am walking 210

So your weight depends on your drug use?

If you came off completely you would be 170 lbs like we have all said

You just admitted it, now back peddle

joswift

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Re: 425lb dead at 211
« Reply #202 on: November 03, 2024, 03:17:37 PM »
I am simply responding the multiple pages you idiots wrote while I was gone for half an hour

You should be quicker than half an hour changing Spencers diaper by now

joswift

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Re: 425lb dead at 211
« Reply #203 on: November 03, 2024, 03:18:17 PM »
So your weight depends on your drug use?

If you came off completely you would be 170 lbs like we have all said

You just admitted it, now back peddle

hes his own worst enemy.  ;D

Sandrock

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Re: 425lb dead at 211
« Reply #204 on: November 03, 2024, 03:32:24 PM »
Hankins YOU have shit talked for over a year that you could deadlift 500 "WITH EASE"

That was your claim.  You also claimed your grip is your "strongest link" and yet you use straps.  Everyone's weakest link on the deadlift is their grip, especially you.  You have never lifted anything heavy and your grip is weak.  Your wrestling clearly did not give you the grip strength to lift 500 pounds in the deadlift.  Just own up to it.  Be honest with yourself for once. 

YOU are the one that has to back your claim that you made over a year ago.  No one else.  You also say you have "never missed a lift".  Who the fuck says something like that?  All that means is you have never pushed yourself to your maximum ever.  If you go for a conventional deadlift of 500 pounds from the floor with no straps you will fail.  You don't have the pain tolerance to handle that.  You have been delusional about your abilities all along.  Have the honesty to apply the word "delusional" to yourself or else actually back your claim.

I can even predict your sissy cop out response: "YOU go for it".  YOU made the claim Hankins.  I have a saying, "You make a claim, you back it up".  You make all kinds of absurd claims and the only one you ever backed up was your bench press.  You fear the no straps 500 lb conventional deadlift from the floor more than you fear Josh.  You won't even try to go for it after all your shit talking and delusion.

ChristopherA

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Re: 425lb dead at 211
« Reply #205 on: November 03, 2024, 04:00:48 PM »
Hankins YOU have shit talked for over a year that you could deadlift 500 "WITH EASE"

That was your claim.  You also claimed your grip is your "strongest link" and yet you use straps.  Everyone's weakest link on the deadlift is their grip, especially you.  You have never lifted anything heavy and your grip is weak.  Your wrestling clearly did not give you the grip strength to lift 500 pounds in the deadlift.  Just own up to it.  Be honest with yourself for once. 

YOU are the one that has to back your claim that you made over a year ago.  No one else.  You also say you have "never missed a lift".  Who the fuck says something like that?  All that means is you have never pushed yourself to your maximum ever.  If you go for a conventional deadlift of 500 pounds from the floor with no straps you will fail.  You don't have the pain tolerance to handle that.  You have been delusional about your abilities all along.  Have the honesty to apply the word "delusional" to yourself or else actually back your claim.

I can even predict your sissy cop out response: "YOU go for it".  YOU made the claim Hankins.  I have a saying, "You make a claim, you back it up".  You make all kinds of absurd claims and the only one you ever backed up was your bench press.  You fear the no straps 500 lb conventional deadlift from the floor more than you fear Josh.  You won't even try to go for it after all your shit talking and delusion.
I haven't been on the board much in the past couple years. But it's same old Brian. Zero personal growth. And why would there be? He's 50. Dinner is done. He's cooked and there's no going back. A perpetual teenager, making up and winning his own fake challenges. Then when called out, it's let's see you do it! He's so fucking dumb. He doesn't get he's our dancing monkey.

bhank

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Re: 425lb dead at 211
« Reply #206 on: November 03, 2024, 04:37:52 PM »
Hankins YOU have shit talked for over a year that you could deadlift 500 "WITH EASE"

That was your claim.  You also claimed your grip is your "strongest link" and yet you use straps.  Everyone's weakest link on the deadlift is their grip, especially you.  You have never lifted anything heavy and your grip is weak.  Your wrestling clearly did not give you the grip strength to lift 500 pounds in the deadlift.  Just own up to it.  Be honest with yourself for once. 

YOU are the one that has to back your claim that you made over a year ago.  No one else.  You also say you have "never missed a lift".  Who the fuck says something like that?  All that means is you have never pushed yourself to your maximum ever.  If you go for a conventional deadlift of 500 pounds from the floor with no straps you will fail.  You don't have the pain tolerance to handle that.  You have been delusional about your abilities all along.  Have the honesty to apply the word "delusional" to yourself or else actually back your claim.

I can even predict your sissy cop out response: "YOU go for it".  YOU made the claim Hankins.  I have a saying, "You make a claim, you back it up".  You make all kinds of absurd claims and the only one you ever backed up was your bench press.  You fear the no straps 500 lb conventional deadlift from the floor more than you fear Josh.  You won't even try to go for it after all your shit talking and delusion.

I was 230lbs when I said I thought I could do it and I was talking a trap bar. I never said with ease I even gave myself odds also who says I can't? I do think I can potentially hit 500 but I am going to do 450 first. Unfortunately, I only have one workout left. I am not going for both I need to pick one.  Also, absolutely I have a very strong grip I would put money on my grip strength over anyone here that doesn't mean I am going to pull without straps.

I have never missed a deadlift or squat in my life. I have never not come back up. I have missed bench presses. I have missed curls. I have never missed an attempted squat or deadlift. I also have not attempted a max deadlift in my life. I did 425 to show more was possible and to update the odds that doesn't make it my max. I absofuckinglootely have more in me I did not hitch but I am not pulling 2 days in a row.


Updated Odds and confidence level after 425lbs

Trap Bar
450 99%
500 85%

Straight Bar
450 90%
500 30%

I just dont feel my legs working at all on the straight bar like I did with the trap bar going to bring feet closer and try that

I also could not move my fucking arm a couple weeks ago and have been taking it easy. I am currently 210lbs not 235lbs that makes a difference

BB

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Re: 425lb dead at 211
« Reply #207 on: November 03, 2024, 04:43:19 PM »

I have never missed a deadlift or sq

Just never hit the proposed weight, reps, etc.... Half Assed Hankins

bhank

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Re: 425lb dead at 211
« Reply #208 on: November 03, 2024, 04:58:41 PM »
Just never hit the proposed weight, reps, etc.... Half Assed Hankins

Should I skip 450 and just go for 500?  I really have been focused on other things than lifting the last few weeks.

You know what would motivate me to go for the 500 this week? Seeing you fucking pussies lift anything at all

38 returns

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Re: 425lb dead at 211
« Reply #209 on: November 03, 2024, 05:23:39 PM »
Brian we tell you what to do

nd you run to it

we laugh at you

and you do nothing

you can't even protect your family without calling the feds
B

ronnyg801

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Re: 425lb dead at 211
« Reply #210 on: November 03, 2024, 05:28:13 PM »
Fuck all these bitches not one of them can hold my jock strap

its 2024 who TF wears a jock strap?!

bhank

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Re: 425lb dead at 211
« Reply #211 on: November 03, 2024, 05:28:48 PM »
Brian we tell you what to do

nd you run to it

we laugh at you

and you do nothing

you can't even protect your family without calling the feds

I got to say if I am supposed to be sad about Josh never being allowed to cross the only border his country has with any other Nation I am not. I think it is fucking hilarious he is stuck in that shithole frozen tundra the rest of his pathetic life. Honestly it is even more satisfying knowing he will suffer for decades than just whooping his ass one day. If I in anyway contributed to that then I am proud of my work.

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Re: 425lb dead at 211
« Reply #212 on: November 03, 2024, 05:30:53 PM »
proud to be a coward who calls a fight on then gets it cancelled


speaks volumes slaphead



nobody wants you here we laugh at you

like get big like life
B

bhank

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Re: 425lb dead at 211
« Reply #213 on: November 03, 2024, 05:33:18 PM »
its 2024 who TF wears a jock strap?!

Jesus another one who doesnt know shit about boxing are there even any real men on this board?



2:10






Other than I am the greatest and I want to eat his children this is the most famous quote in boxing

bhank

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Re: 425lb dead at 211
« Reply #214 on: November 03, 2024, 05:35:37 PM »
proud to be a coward who calls a fight on then gets it cancelled


speaks volumes slaphead



nobody wants you here we laugh at you

like get big like life

Josh couldn't carry my jock strap he cant fight me fucking nonsense

bhank

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Re: 425lb dead at 211
« Reply #215 on: November 03, 2024, 05:50:31 PM »
https://www.westside-barbell.com

It should be noted that max effort deadlifts performed for single reps typically require 1.5 to 2 weeks to recover totally. When bands are added, this timetable can extend up to 3 weeks.

BigRo

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Re: 425lb dead at 211
« Reply #216 on: November 03, 2024, 05:55:56 PM »
You put money on your grip but won't pull without straps?

webstar

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Re: 425lb dead at 211
« Reply #217 on: November 03, 2024, 05:59:09 PM »
You put money on your grip but won't pull without straps?

Dudes, been high as a kite all day.

I think he took 2-3 days off the weed and hit the drugs heavy today

Been high since 8 am posting and stuffing food down his gullet.

bhank

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Re: 425lb dead at 211
« Reply #218 on: November 03, 2024, 06:08:07 PM »
Dudes, been high as a kite all day.

I think he took 2-3 days off the weed and hit the drugs heavy today

B[b]een high since 8 am
[/b]posting and stuffing food down his gullet.

I guess that would explain why I dropped to 95th percentile of Law School Applicants today. All those hard drugs must have really fried my brain.

bhank

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Re: 425lb dead at 211
« Reply #219 on: November 03, 2024, 06:08:45 PM »
You put money on your grip but won't pull without straps?

I can go over under and pull without strap but why risk my bicep?

webstar

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Re: 425lb dead at 211
« Reply #220 on: November 03, 2024, 06:10:09 PM »
I guess that would explain why I dropped to 95th percentile of Law School Applicants today. All those hard drugs must have really fried my brain.

Nice man, doing the same test over and over will help memorize the answers

bhank

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Re: 425lb dead at 211
« Reply #221 on: November 03, 2024, 06:15:17 PM »
Nice man, doing the same test over and over will help memorize the answers

I wouldn't know I have taken 8 different practice exams now. The last 6 have been between 165-171. I would bet money I score between a 165-170 on the actual exam. But 170 or above would really separate me from other applicants. The average scores where I want to go are around 150-155

I took 2 before the first exam and scored 158 and a 162 and then scored a 159 on the actual so they are fairly accurate as they are just exams from previous years

The exam is Friday and Honestly this is a lot more important than trying to max my deadlift this week


chaos

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Re: 425lb dead at 211
« Reply #222 on: November 03, 2024, 06:34:09 PM »
I can go over under and pull without strap but why risk my bicep?
Especially since you don't know how to deadlift and your entire lift sucks. Yeah, you lifted it, with straps, doesn't count in any organization except strongman and you are not strong.
Liar!!!!Filt!!!!

bhank

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Re: 425lb dead at 211
« Reply #223 on: November 03, 2024, 06:34:32 PM »
Especially since you don't know how to deadlift and your entire lift sucks. Yeah, you lifted it, with straps, doesn't count in any organization except strongman and you are not strong.

Hater

chaos

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Re: 425lb dead at 211
« Reply #224 on: November 03, 2024, 06:36:30 PM »
Hater
Call it what you want, it's not my fault you couldn't do the lift without assistance.
Liar!!!!Filt!!!!