Video Condition check 5 days pre pec surgery

[ThisisOverload]

Guys like Krankenstein are different I'm sure but my "PT"s were ridiculous, they had printed out a single sheet of paper with a picture of a curl exercise and nothing else. Like I've told before, my surgeon was mad at 12 weeks I wasn't lifting way heavier, "you are cleared to lift 100% as heavy as you can now." How was I supposed to know when no one told me.

It may be different in Sweden, but here in the states I paid extra for a sports related PT. The guy was really good and had me doing all kinds of complex exercises and programs 3 days a week. He would change the program based on how I was progressing, and he pushed me well beyond the limits of what I would have done due to pain and just being afraid i would reinjure myself.

[WrongAdvices]

You could, but you'd have to figure out who he is in real life. He doesn't plaster his entire life events all over getbig then cry when people bring them up like you do.

This is who Hankins is in real life

[webstar]

This is who Hankins is in real life

And this

[WrongAdvices]

And this

Too young:

[webstar]

Too young:

Haha and these

4 ius of GH a week and legs like a fawn

[AbrahamG]

This is who Hankins is in real life

Looks like Clegg landed a vicious uppercut to the soloplexis lifting 225lbs of twisted steel known as Bhanks off of his feet.

[ChristopherA]

Too young:

That bottom one, oof! That hair is gone! I don't think a transplant could bring it back. He doesn't have enough donor hair. I saw he posted something about fixing his hair. Good luck dummy. These people are cleaning up making money off his late life crisis's

[Walter Sobchak]

Looks like Clegg landed a vicious uppercut to the soloplexis lifting 225lbs of twisted steel known as Bhanks off of his feet.

The force of the punch was absorbed by Hankins’ 19” neck.

[Sandrock]

This is who Hankins is in real life

Christ that screencap will never not be funny.

[AbrahamG]

The force of the punch was absorbed by Hankins’ 19” neck.

How the fuck does one acquire such a pencil neck whilst sporting a pair of mitts like Tony Robbins?

[Griffith]

The force of the punch was absorbed by Hankins’ 19” neck.

bhank, have you ever considered doing any neck training?

[nobody in particular]

How the fuck does one acquire such a pencil neck whilst sporting a pair of mitts like Tony Robbins?

trust fund pussy on ludicrous amounts of steroids and gh but no training knowledge/work ethic....... it's a mystery. it's actually proof positive of how much the idiot uses.

[Phantom Spunker]

That 'straight edge' hand tattoo is hilarious. About as accurate as the Superman one.

[bhank]

bhank, have you ever considered doing any neck training?

I have a large head and jaw and know how to push my chin forward to emphasize it but dont be fooled the neck tapes 19 inches, I used to do wrestler bridges all the time. If I pull the chin back my neck eats it and you guys claim I have triple chins. I absolutely do not want a larger neck. You guys all seem to think I am 185lbs but I am 220lbs solid my neck and the rest of me is way bigger than you realize

[bhank]

This is who Hankins is in real life

Correct if you watch the video I was coming forward and slammed him on his head

[nobody in particular]

Correct if you watch the video I was coming forward and slammed him on his head

And yet you lost. Or more accurately quit because you have no heart. Juiced to the gills picked what you thought was an easybeat dad bod and LOST.

Just like your other two 'fights' Do you count the women you got away with assaulting as 'wins' bitch?

Sux to be you.

[GymnJuice]

I have a large head and jaw and know how to push my chin forward to emphasize it but dont be fooled the neck tapes 19 inches, I used to do wrestler bridges all the time. If I pull the chin back my neck eats it and you guys claim I have triple chins. I absolutely do not want a larger neck. You guys all seem to think I am 185lbs but I am 220lbs solid my neck and the rest of me is way bigger than you realize

What was your training regimen so learn such throat flexibility?

[38 returns]

I have a large head and jaw and know how to push my chin forward to emphasize it but dont be fooled the neck tapes 19 inches, I used to do wrestler bridges all the time. If I pull the chin back my neck eats it and you guys claim I have triple chins. I absolutely do not want a larger neck. You guys all seem to think I am 185lbs but I am 220lbs solid my neck and the rest of me is way bigger than you realize

when you were 15. 30 years ago. can you see how universally you are mocked you cowardly prick. At least Angela is free of your abuse now coward police runner

[Soul Crusher]

What was your training regimen so learn such throat flexibility?

Spaulding seems to know a lot.

[JustPlaneJane]

Christ that screencap will never not be funny.

.

[38 returns]

was he 'headlining'! hahaha

[Van_Bilderass]

I also see your situation as a failure of the surgeon to not have a better follow up protocol.  I had a call with the PA at 2 weeks, saw surgeon at 4wks / 8 wks / and 12 wks.

Did you by any chance have an HMO?

I don't know what an HMO is exactly, looked it up but I don't think I had anything like that.

Actually all the follow ups were with surgeons, not the surgeon. I met the actual surgeon for 2 minutes after I woke up. One time another surgeon was supposed to look at my incisions/scar but just lifted the dressing up half an inch, didn't look, and then just said "rehab" and disappeared from the room, took less than 30 seconds lol. The rehab folks were just clueless about anything and couldn't answer any questions, just had the xorexed generic exercise descriptions. I was also prescribed rehab for my upper back, so they show me a lat pull with 20lbs of load and then face pulls with these flimsy rubber band slips... then they ask me why I stopped coming, if I'm not serious about getting better 

[Grape Ape]

I don't know what an HMO is exactly, looked it up but I don't think I had anything like that.

Actually all the follow ups were with surgeons, not the surgeon. I met the actual surgeon for 2 minutes after I woke up. One time another surgeon was supposed to look at my incisions/scar but just lifted the dressing up half an inch, didn't look, and then just said "rehab" and disappeared from the room, took less than 30 seconds lol. The rehab folks were just clueless about anything and couldn't answer any questions, just had the xorexed generic exercise descriptions. I was also prescribed rehab for my upper back, so they show me a lat pull with 20lbs of load and then face pulls with these flimsy rubber band slips... then they ask me why I stopped coming, if I'm not serious about getting better 

Most rehabs are designed around getting the normal person back to being normal.

Not for the kind of shit everyone here does.

You can fall into a similar situation here if you're not educated on the subject like Krank.  I have had experiences with both.

For example, had a situation like yours for a slap labrum tear, where they wanted me to come in each week to band work I could have easily done at home (and did).

But, years ago when I went into PT for when I had a clavicle excission/subacromial decompression in addition to having a hip flexor/IT tear rehabbed at the same time, the rehab guy said to me "you look like you train, so do you want to do this the normal way, or fucking go after it and get it over".  I took the latter, and he preceded to stick his thumb into my shoulder and started grinding away scar tissue.  Needless to say his way was pretty effective, but hurt like a bitch.

[Krankenstein]

I don't know what an HMO is exactly, looked it up but I don't think I had anything like that.

Actually all the follow ups were with surgeons, not the surgeon. I met the actual surgeon for 2 minutes after I woke up. One time another surgeon was supposed to look at my incisions/scar but just lifted the dressing up half an inch, didn't look, and then just said "rehab" and disappeared from the room, took less than 30 seconds lol. The rehab folks were just clueless about anything and couldn't answer any questions, just had the xorexed generic exercise descriptions. I was also prescribed rehab for my upper back, so they show me a lat pull with 20lbs of load and then face pulls with these flimsy rubber band slips... then they ask me why I stopped coming, if I'm not serious about getting better 

For the US, HMO plans are managed care and typically you will need a referral from the PCP for anything you do with any sort of specialty (surgery, PT, etc).  PPO plans you can do whatever you want.

I would have told the PT to fuck off and then find another one.  I went to a PT place right after my rotator tear.  They knew what I did for a living.  The last day I went, they had me sitting on a ball, lifting one leg up (for balance) then raising my arm out to the side.  I did one set, stopped and then said if anyone can tell me how this is supposed to get my rotator stronger I will gladly continue.  I got no answer.

The surgeons you describe sound like the one who did my meniscus.  He was a complete douche.

[Krankenstein]

Most rehabs are designed around getting the normal person back to being normal.

Not for the kind of shit everyone here does.

You can fall into a similar situation here if you're not educated on the subject like Krank.  I have had experiences with both.

For example, had a situation like yours for a slap labrum tear, where they wanted me to come in each week to band work I could have easily done at home (and did).

But, years ago when I went into PT for when I had a clavicle excission/subacromial decompression in addition to having a hip flexor/IT tear rehabbed at the same time, the rehab guy said to me "you look like you train, so do you want to do this the normal way, or fucking go after it and get it over".  I took the latter, and he preceded to stick his thumb into my shoulder and started grinding away scar tissue.  Needless to say his way was pretty effective, but hurt like a bitch.

Just reinforces my stance that if you train, you need to interview the PT.  People walk around a gym and see if it is a place they want to train at...this is no different.  Some of the PT's are just happy giving people the most basic of shit and never learning more that that.  They will do continuing ed but won't bother to implement shit.  I was in a seminar with some PT's and talking to them they couldn't be bothered to peel back the layers on what the class was about.