one of my favourites Bill Grant
I met Bill and his wife at a contest I did in New Jersey.......he gave me a free "Bill Grant Nutrition" Tee shirt.......really good guy,very personable as was his wife.......AND,he still looked great!
He wrote to me that he trained 4x a week. Legs arms / chest shoulders back didnīt do the 6 times a week split, 3 on 1 off..
Cool,and yes in the most recent pics I`ve seen of him,he still had huge arms and looked good........that`s been a while back though.
when i was on Facebook i wrote with Bill often..a great guy . so humble & funny
He`s a Facebook friend of mine but I very seldom go or post much there anymore.