Dante's Doggcrapp Training - unique and effective?

[ESFitness]

ESF you don't know shit. Dante came here and pretty much called craig out, and apparently was the biggest pussy around. Chris cormier was about to give him a whopping and he gets on his knees and begs  chris to not kick his ass

getting 'called out' on a bbing message board?   these are grown men who've each done time in prison. both hustlers as well. no way would dante risk tussling with CT and he knew CT wouldn't put in the effort to drive down to Temecula just to beat dante's ass. CT was... is a hothead... and wouldn't think twice about doing stupid shit.

I don't know shit? dude, you're a 20yr old broke kid. These are people I've known since you were still watching Blue's Clues.

[ESFitness]

It was more of a great discussion than anything. The actual conversation piece was pretty cut and dry, but everyone was enthused and there was a good vibe. Most people there were probably used to the regular gym banter you hear in a locker room that's completely false.

Thank goodness for the internet, because I still hear the craziest shit at the gym and it makes me shake my head. If you've done any level of research, it should almost be hard to be flat out wrong these days. You can download full fucking books and entire studies, as well as ready stickied, dummified threads on a billion forums that should lay it all out.

no shit.. i'm in the gym 11-12hrs a day. the shit you hear is dumbfounding... trying to fight it is like putting out a tire-fire.

[flinstones1]

getting 'called out' on a bbing message board?   these are grown men who've each done time in prison. both hustlers as well. no way would dante risk tussling with CT and he knew CT wouldn't put in the effort to drive down to Temecula just to beat dante's ass. CT was... is a hothead... and wouldn't think twice about doing stupid shit.

I don't know shit? dude, you're a 20yr old broke kid. These are people I've known since you were still watching Blue's Clues.

[/b]

lol cant argue the bold ,  as  I loved blue clues..

so your saying you know dante personally? he told me he never used GH in the 90's, I found this hard to believe considering he was friends with guys like titus, cormier,etc who probably wiped their ass with  empty cartridges of humatrope

[ESFitness]

[/b]

lol cant argue the bold ,  as  I loved blue clues..

so your saying you know dante personally? he told me he never used GH in the 90's, I found this hard to believe considering he was friends with guys like titus, cormier,etc who probably wiped their ass with  empty cartridges of humatrope

I believe that.

cormier never used much gh.

[The Abdominal Snoman]

Isn't he one of those 400+ grams of protein guys?

[anabolichalo]

LOL, I wasn't even referring to the GOAT, but I love the meltdown

[TrueGrit]

Dante was unlucky enough to come up against a prime Squadfather at the peak of his 'owning' cycle.

'Doggcrapp' melted a lot..

[mr.turbo]

dante crapp is full of horse shit and is a fat fuck

ripped off rest pause training

the only good ideas spewing forth are not his own

another powder scammer

[anabolichalo]

rest pause training

enjoy snappin yo shit up

[ProudVirgin69]

All the way big dude, but I wouldn't wanna look like him.

The hate is mostly undeserved though.  Conducts himself well wherever he is

[The Onion]

He's a bodybuilding scientist that revealed the secrets of RINSING THE BEEF and drinking olive oil.

The first advanced technique is to remove fat and the other one is to add fat. 

[doriancutlerman]

Dante was unlucky enough to come up against a prime Squadfather at the peak of his 'owning' cycle.

'Doggcrapp' melted a lot..

Hard not to when the guy doing the heckling wouldn't do so much as post a clear picture of himself.  Remember him taking pictures of himself in the sliding glass door to a trailer?  Even then, with most of his body covered up and the remainder looking like total shit, the only people who ran to his defense were the Nasser fans who would've probably sucked the poor man's

Remember, Dave Mirza even started out talking shit to Keith, questioning his lifts' integrity.  He was a jackass who caused so many "meltdowns" simply because he posted here something like 50 times daily, if not more. 

Personally, I'd be hard-pressed to call anyone on a "meltdown hahahahaha" if I spent dozens of posts egging them on, let alone in the span of a couple of days.

He was a troll, and even though I don't agree with Dante about everything he says, he had a shitload more to offer in terms of training, diet and drugs than I ever saw Sarcmiza post.  In fairness, Dave did seem familiar with so-called "iron-game history," but as much shit as he gave people, I truly see no reason to have ever taken him much more seriously than that retard Jenova.

[_bruce_]

Dante was unlucky enough to come up against a prime Squadfather at the peak of his 'owning' cycle.

'Doggcrapp' melted a lot..

End of story 

[dustin]

i dont know more of dante other than hes a permabulkee swine who eats 900gramms protein a day, so yeah thatll obviously put muscle on anyone.

but what the hell he saying you started to young?when is one supposed to get started if not young?first cycle in their 30s?haha i dont hink so.

maxed out, burnt out.so even if this happens, one year off ebverything to do with this lifestyle and then furious comeback.

youre the right age to build up something good ,all naturaly on creatine enanthate ofcourse.

dante is some fatso who most like;ly is smaller then you if both dieted down.why listen to him about anything other than maybe weather forecast?

He's the ultimate permabulker and his followers have the same mentality. I remember permabulking because Danta always said not to worry about losing your abs, and that only twinks worried about that. I kept bulking and bulking and got more and more afraid to take my shirt off. Sure I looked swole as fuck, but if you can't take your shirt off at any time I don't think you can be called a bodybuilder plain and simple.

I started to realize that because I'm not competing, I should look good all year round. If I'm balls deep in any "off season" I should still have visible abs and look better than any lay person. If a twink is more shredded then it doesn't matter how big you are - you are FAT. Fat with muscle, sure. But you can't see any of it. That's like bragging about having a big bench... 99.9% of people won't give a fuck. It has no intrinsic value, especially if you're a bodybuilder who's vain and looking to have an aesthetic physique. So much about Danta's indoctrination disgusted me, but I can give him credit where it's due. His training program leads to lots of strength gains, some muscle gain (although it has a low ceiling) but I think he takes it WAY too far. Way too much insulin, way too much food and way too much protein. A scaled down version of his training program can be changed around a bit to round things off and it'd be good. But what he advertises is too extreme and too geared towards fatass permabulkers. That's not my cup of tea anymore. I'll never get puffy and fat again.

[LurkerNoMore]

still waiting for the flintstone / gh15 beef story

[polychronopolous]

Hard not to when the guy doing the heckling wouldn't do so much as post a clear picture of himself.  Remember him taking pictures of himself in the sliding glass door to a trailer?  Even then, with most of his body covered up and the remainder looking like total shit, the only people who ran to his defense were the Nasser fans who would've probably sucked the poor man's

Remember, Dave Mirza even started out talking shit to Keith, questioning his lifts' integrity.  He was a jackass who caused so many "meltdowns" simply because he posted here something like 50 times daily, if not more. 

Personally, I'd be hard-pressed to call anyone on a "meltdown hahahahaha" if I spent dozens of posts egging them on, let alone in the span of a couple of days.

He was a troll, and even though I don't agree with Dante about everything he says, he had a shitload more to offer in terms of training, diet and drugs than I ever saw Sarcmiza post.  In fairness, Dave did seem familiar with so-called "iron-game history," but as much shit as he gave people, I truly see no reason to have ever taken him much more seriously than that retard Jenova.

I think on the Dave vs. Dante situation we have two different memories because I recall Dave being complimentary towards Dante quite often. Dave generally had a lot of respect for the big strong guys like Dante. Of course you can always find little spats here and there but I think he respected Dante for the most part.

[The True Adonis]

Yes, Dante, the epitome of a healthy individual. 

You fucking people are stupid.

[TrueGrit]

I think on the Dave vs. Dante situation we have two different memories because I recall Dave being complimentary towards Dante quite often. Dave generally had a lot of respect for the big strong guys like Dante. Of course you can always find little spats here and there but I think he respected Dante for the most part.

He was, he even defended Dantecrapp on a number of occasions (particularly as Quaker) but as Sarc he made Dante write thesis length meltdowns and become genuinely hostile towards all of GB.

Dave often ended up befriending the guys he attacked.

[ProudVirgin69]

Yes, Dante, the epitome of a healthy individual. 

You fucking people are stupid.

Holy shit he looks bad . Nice find.


Hot wife though, even w the fake cans

[Rami]

Yes, Dante, the epitome of a healthy individual. 

You fucking people are stupid.

Trevor Smithening

[dustin]

Yes, Dante, the epitome of a healthy individual. 

You fucking people are stupid.

A few more years of abuse and he'll be as busted up as Mickey Rourke.

[Van_Bilderass]

Dante always had a problem with whatever I posted for some reason. He also used to think
I had something to do with the gh15 account, which I of course didn't. But even years before gh15
I was always in some argument with him over the same fucking issue. Basically Dante always said he believed anyone and everyone who claimed to be a natural, and when I called BS he had a problem with it, thinking I didn't account for genetic differences (even though I always said genetics were EVERYTHING when it comes to bb success), was jealous or whatever.

Just the other day he had some problem with me saying it was BS that Ramy only trained for 2-3 years and when I said that it was BS that Lockett ever competed natural or that his diet was only Twizzlers and junk food twice daily. Over a decade and I'm still involved in the same pathetic arguments. I have to say I'm a bit ashamed because obviously bodybuilding will always have the same type of bullshitters selling bullshit and it will never change.

I can't figure the guy out... does he really believe what he writes? I mean he's not stupid, but at the same time he thinks some guys turn pro all natural (usually because they're black) and so on.

I was always very complimentary regarding the training info though.

[TrueGrit]

Dante was/is way too sensitive and thin-skinned to handle most message boards. He even lost his cool and started insulting people that were pretty close to sniffing his damn jock...

[dustin]

Dante always had a problem with whatever I posted for some reason. He also used to think
I had something to do with the gh15 account, which I of course didn't. But even years before gh15
I was always in some argument with him over the same fucking issue. Basically Dante always said he believed anyone and everyone who claimed to be a natural, and when I called BS he had a problem with it, thinking I didn't account for genetic differences (even though I always said genetics were EVERYTHING when it comes to bb success), was jealous or whatever.

Just the other day he had some problem with me saying it was BS that Ramy only trained for 2-3 years and when I said that it was BS that Lockett ever competed natural or that his diet was only Twizzlers and junk food twice daily. Over a decade and I'm still involved in the same pathetic arguments. I have to say I'm a bit ashamed because obviously bodybuilding will always have the same type of bullshitters selling bullshit and it will never change.

I can't figure the guy out... does he really believe what he writes? I mean he's not stupid, but at the same time he thinks some guys turn pro all natural (usually because they're black) and so on.

I was always very complimentary regarding the training info though.

I think his problem is that his ego and insecurities are as big as his giant tbumbz noggin. You're right that he's not stupid, but he's very stubborn and sticks by what he says even if it does happen to be stupid. There are a lot of people like that in this industry. Stupid people don't go very far, but dishonest people do.

[prizm]

Yes, Dante, the epitome of a healthy individual.  

You fucking people are stupid.

What the dude looks like/choices he's made =/= gives bad advice. His advice on health/supps etc overall isn't far fetched by any means.

I also dig some of his advice/tweaks to some exercises.