Author Topic: Gironda's Meat, Egg, and Water Diet  (Read 1370 times)

IroNat

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Gironda's Meat, Egg, and Water Diet
« on: March 29, 2025, 12:24:40 PM »
Note how far ahead of his time Gironda was regarding cholesterol.


Donny

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Re: Gironda's Meat, Egg, and Water Diet
« Reply #1 on: March 30, 2025, 07:56:43 AM »
Gironda never made much money like the Weiders but he was one of a kind  :)

kage

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Re: Gironda's Meat, Egg, and Water Diet
« Reply #2 on: April 21, 2025, 02:58:09 PM »
It's a shame he didn't get the recognition he deserved financially, but his approach to training and nutrition has influenced so many. His methods are still relevant today, which says a lot about his knowledge.

It’s interesting to see how his ideas about cholesterol are becoming more accepted now.

gluteworkout

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Re: Gironda's Meat, Egg, and Water Diet
« Reply #3 on: April 23, 2025, 11:10:53 PM »
Nice, thanks for sharing