What's your fellas diets like?

[Humble Narcissist]

He's been dead for years how the hell am I supposed to source his piss now?

Good one!

[Coach is Back!]

This morning..

2 whole jumbo eggs, 213grms of egg whites

Jocko Molk

[IroNat]

3 eggs fried in lard with sausage
Sliced homemade bagels with cream cheese and peanut butter
Coffee with halfnhalf

[Thebends]

Flank steak, white rice,peppers and onions.

[dj181]

Half a roasted chicken, 3 scrambled eggs half a pint of chocolate ice cream and 12 chocolate cookies

[IroNat]

Update on using whole eggs in protein shake with most utilizable protein as opposed to using raw eggs:

Protein shake made with hard boiled eggs are not good because you can smell the sulfur in the egg.  Yuck!

But mix the raw eggs up in bowl and lightly cook in microwave for maybe 1 minute.  Then mix into blender.  No egg stink.

[joswift]

BLT

Beans 3 toast and cheese

[Coach is Back!]

I indulged a little with a couple of beers on the beach