What's your fellas diets like?

[Humble Narcissist]

He's been dead for years how the hell am I supposed to source his piss now?

Good one!

[Coach is Back!]

This morning..

2 whole jumbo eggs, 213grms of egg whites

Jocko Molk

[IroNat]

3 eggs fried in lard with sausage
Sliced homemade bagels with cream cheese and peanut butter
Coffee with halfnhalf

[Thebends]

Flank steak, white rice,peppers and onions.

[dj181]

Half a roasted chicken, 3 scrambled eggs half a pint of chocolate ice cream and 12 chocolate cookies

[IroNat]

Update on using whole eggs in protein shake with most utilizable protein as opposed to using raw eggs:

Protein shake made with hard boiled eggs are not good because you can smell the sulfur in the egg.  Yuck!

But mix the raw eggs up in bowl and lightly cook in microwave for maybe 1 minute.  Then mix into blender.  No egg stink.

[joswift]

BLT

Beans 3 toast and cheese

[Coach is Back!]

I indulged a little with a couple of beers on the beach

[dj181]

I indulged a little with a couple of beers on the beach

Here's a pro tip

Try long island ice teas next time

[dj181]

Post workout

Sirloin steak rare, salad with fried salmon, coke

[Grape Ape]

Who fries salmon?

[dj181]

Who fries salmon?

Salmon wrapped in a breading and deep fried, similar to fried chicken

Was damn good at an Asian restaurant

[Never1AShow]

Who fries salmon?

I was going to post this same thing. I think he just makes it all up.

Get back to making up swinger stories

[IroNat]

Here's a pro tip

Try long island ice teas next time

Coach,
I hope you are heeding dj's advices.

[Never1AShow]

Salmon wrapped in a breading and deep fried, similar to fried chicken

Was damn good at an Asian restaurant

He can’t afford to eat in a restaurant

[Coach is Back!]

Here's a pro tip

Try long island ice teas next time

I don’t drink hard alcohol. The beers were a rarity

[38 returns]

I sometimes fry salmon. season the skin and put it in the pan skin side down. 2-3 minutes each side.

But I prefer to wrap it in foil with a bit of reduced salt soy sauce, ginger, garlic, Himalayan pink salt on the skin and lots of black pepper. 12 minutes in the oven in foil. burst me its boss

[Grape Ape]

I sometimes fry salmon. season the skin and put it in the pan skin side down. 2-3 minutes each side.

But I prefer to wrap it in foil with a bit of reduced salt soy sauce, ginger, garlic, Himalayan pink salt on the skin and lots of black pepper. 12 minutes in the oven in foil. burst me its boss

That's more a sear than a fry, and it also sounds great.  Amazing actually.

When I hear fry, I think deep fried in some shit oil.  And if it's from a chinese restaurant, probably is.

[GymnJuice]

Salmon wrapped in a breading and deep fried, similar to fried chicken

Was damn good at an Asian restaurant

Have you ever tried shrimp wrapped bacon?

[38 returns]

That's more a sear than a fry, and it also sounds great.  Amazing actually.

When I hear fry, I think deep fried in some shit oil.  And if it's from a chinese restaurant, probably is.

true that!

minimal oil used!

[joswift]

He can’t afford to eat in a restaurant

he cant afford fuck all, his mom sends him spending money

[dj181]

Have you ever tried shrimp wrapped bacon?

Nope

Final meal is upcoming

Half a skinned roasted chicken half a pint of.chocolate ice cream and bout 10 cookies

[Never1AShow]

Have you ever tried shrimp wrapped bacon?

Are seafood and pork Halal or Kosher, that’s why he won’t eat this.

[Never1AShow]

He doesn’t have enough consistency to eat 10 chocolate chip cookies each time. And even with his mom’s welfare to him
He can’t afford to eat in even a shitty restaurant

[GymnJuice]

Are seafood and pork Halal or Kosher?