“No Front Double Bicep for you!” —————- (use the Soup Nazi voice)

[Royalty]

[IroNat]

Everything was going so well until...

[hench]

Anyone know what the pain of a biceps tear feels like?

[Mothballs]

Anyone know what the pain of a biceps tear feels like?

I heard it feels like being tickled under your arm. No pain at all.

[Van_Bilderass]

Anyone know what the pain of a biceps tear feels like?

Zero initial pain. Some soreness later on.

[US MUSL]

Zero initial pain. Some soreness later on.

This, ruptured my bicep tendon at the shoulder. No pain, almost relief, it had been really sore for some time.

[Humble Narcissist]

This, ruptured my bicep tendon at the shoulder. No pain, almost relief, it had been really sore for some time.

Let's all tear a bicep then.

[joswift]

never fully extend your arm and you will be fine

[US MUSL]

Let's all tear a bicep then.

Had it reattach and rotator cuff repaired. Rehab was torture. Need to get the other side done before it tears.

[hench]

Oh it just seems every biceps tear caught on camera people seem to drop the weight and reel in pain.

I heard it feels like being tickled under your arm. No pain at all.

[lightweight83]

Is that a 60 lb dumbbell?
All bullshit aside, that was a wicked impressive set until his bicep snapped like an absolute twig! Lol

[MajorDomo]

I tore a pec 15 years ago doing too heavy flys. It was the worst feeling ever.


Dropped my weights in half after I recovered and have never felt better

[Humble Narcissist]

I tore a pec 15 years ago doing too heavy flys. It was the worst feeling ever.


Dropped my weights in half after I recovered and have never felt better

After 35 I dropped the heavy weights and have never regretted that decision.

[Brenda Steunbeer]

He will end up with the pathetic biceps of dorian yates

[Griffith]

Even before looking at the video I knew he must have fully extended his arm.

'Full range of motion' is not needed in most exercises and probably leads to even more serious injuries.

[dj181]

Even before looking at the video I knew he must have fully extended his arm.

'Full range of motion' is not needed in most exercises and probably leads to even more serious injuries.

Tell that to Dr. Mike Isrealtel

[Humble Narcissist]

Even before looking at the video I knew he must have fully extended his arm.

'Full range of motion' is not needed in most exercises and probably leads to even more serious injuries.

Doesn't working all partial reps lead to weakness in the part of muscle not worked?

[Griffith]

Doesn't working all partial reps lead to weakness in the part of muscle not worked?

Not in my experience.

Found it better to keep constant tension on the muscle instead.

When the tension is off the muscle, and it's stretched to its limit, that's the most dangerous for injury.

[galain]

Even before looking at the video I knew he must have fully extended his arm.

'Full range of motion' is not needed in most exercises and probably leads to even more serious injuries.

Isn't it all supposed to be about 'the stretch' these days?

[dj181]

Isn't it all supposed to be about 'the stretch' these days?

It is supposedly productive but I'd say only slightly