Tren twin cycle

[dj181]

I am not a pedofile

Hopefully your kidney failure kills ya within the next month shithead

You do have stage 4 kidney failure you worthless piece of shit

[joswift]

I am not a pedofile

Hopefully your kidney failure kills ya within the next month shithead

You do have stage 4 kidney failure you worthless piece of shit

mentally not physically

you havent had sex in years, a stinky wandering semi-homeless stateless retard

[dj181]

Blowshit has stage 4 kidney failure he will die soon thank god

[joswift]

Blowshit has stage 4 kidney failure he will die soon thank god

Born again virgin with a yearning to fuck children

[dj181]

Blowshit has stage 4 kidney failure he will die soon thank god

[IroNat]

Nope

Not leaving

Fuck off yourself or come to Moldova 😉

[Van_Bilderass]

hes already said hes a manipulative kunt if he gets the chance

You come across like Lenny in "of mice and men"

Was a long time ago I saw that, don't remember that character

I want to elaborate a bit. Accusing someone of being a pedo, physically or mentally is something I take very seriously. You better have an admission or hard evidence before applying that label. My personal principles say this label should not be applied lightheartedly. And we do NOT know what is in someone's thoughts. Lots of actual pedos have surely called for the woodchipper for pedos online, it's just what you're supposed to do to be a man of good standing. As Phantom Spunker said, if you look historically getbig is very hypocritical about being attracted to "young women," when now looking at dj. Another thing is this Trump-Epstein saga. People who like Trump say there's no evidence Trump is a pedo, which I've said I totally agree with, BUT that there are troubling red flags. MAGAists just wave off, as lies and hoaxes. Often a man can be known by the company he keeps. So things can be excused in some cases, but not in others, "Why didn't you do anything about Biden or condemn him!!!" as if that excuses whatever Trump does or is suspected of doing, it's hypocritical. dj hasn't admitted to or proven to have done something outright pedo so far, and I also can't read his mind... other things may be creepy or distasteful but not enough for that specific label.

Just y thoughts, not telling anyone what to think or say

[dj181]

Was a long time ago I saw that, don't remember that character

I want to elaborate a bit. Accusing someone of being a pedo, physically or mentally is something I take very seriously. You better have an admission or hard evidence before applying that label. My personal principles say this label should not be applied lightheartedly. And we do NOT know what is in someone's thoughts. Lots of actual pedos have surely called for the woodchipper for pedos online, it's just what you're supposed to do to be a man of good standing. As Phantom Spunker said, if you look historically getbig is very hypocritical about being attracted to "young women," when now looking at dj. Another thing is this Trump-Epstein saga. People who like Trump say there's no evidence Trump is a pedo, which I've said I totally agree with, BUT that there are troubling red flags. MAGAists just wave off, as lies and hoaxes. Often a man can be known by the company he keeps. So things can be excused in some cases, but not in others, "Why didn't you do anything about Biden or condemn him!!!" as if that excuses whatever Trump does or is suspected of doing, it's hypocritical. dj hasn't admitted to or proven to have done something outright pedo so far, and I also can't read his mind... other things may be creepy or distasteful but not enough for that specific label.

Just y thoughts, not telling anyone what to think or say

Thank you for the fair play

I am NOT a pedofile and that is some very serious accusations that are not backed up with any fact or hard evidence

So a completely shitty and malicious thing to say or claim from this worthless sack of shit and yes I really do hope that he dies a very slow and painful death

Here's a photo of my ripped hairy and hairless quad

I am 3%😎

[Marvin Martian]

This physique is in the top 1% of all men and you know that it is true😉

You can’t fckn be serious. You are fairly lean but you arms are pathetic and if I had legs even twice your size I would cuff the useless things the fuck off . And your hips look like a woman’s. Ya have those “birthing hips” like Jason Blaha. Not to mention that mug - Jesus Christ man there is no way that you honestly believe you are a good looking man.

And as far as money - you aren’t broke because you’re lazy - you have no marketable skills not the intellect to create any. By the way ya fckn retard its CHIEF. Ya can’t spell wide hips fckr. 

[Marvin Martian]

Was a long time ago I saw that, don't remember that character

I want to elaborate a bit. Accusing someone of being a pedo, physically or mentally is something I take very seriously. You better have an admission or hard evidence before applying that label. My personal principles say this label should not be applied lightheartedly. And we do NOT know what is in someone's thoughts. Lots of actual pedos have surely called for the woodchipper for pedos online, it's just what you're supposed to do to be a man of good standing. As Phantom Spunker said, if you look historically getbig is very hypocritical about being attracted to "young women," when now looking at dj. Another thing is this Trump-Epstein saga. People who like Trump say there's no evidence Trump is a pedo, which I've said I totally agree with, BUT that there are troubling red flags. MAGAists just wave off, as lies and hoaxes. Often a man can be known by the company he keeps. So things can be excused in some cases, but not in others, "Why didn't you do anything about Biden or condemn him!!!" as if that excuses whatever Trump does or is suspected of doing, it's hypocritical. dj hasn't admitted to or proven to have done something outright pedo so far, and I also can't read his mind... other things may be creepy or distasteful but not enough for that specific label.

Just y thoughts, not telling anyone what to think or say

It was a classic book long before a movie. Lenny is the half wit.

[dj181]

You can’t fckn be serious. You are fairly lean but you arms are pathetic and if I had legs even twice your size I would cuff the useless things the fuck off . And your hips look like a woman’s. Ya have those “birthing hips” like Jason Blaha. Not to mention that mug - Jesus Christ man there is no way that you honestly believe you are a good looking man.

And as far as money - you aren’t broke because you’re lazy - you have no marketable skills not the intellect to create any. By the way ya fckn retard its CHIEF. Ya can’t spell wide hips fckr.

I will set a world record in the bench press in my age group and weight class within 6 months

[Marvin Martian]

I will set a world record in the bench press in my age group and weight class within 6 months

Ok Hanky - I’m sure you will. 😂

[Van_Bilderass]

Lenny is the half wit.

What a burn 

I remember pellius, he was accused of being a pedo. Not going into the details, my memory is murky too, but I doubt many here would have "saved" that young girl either... at the time I thought the accusation was unfair.

[IroNat]

I will set a world record in the bench press in my age group and weight class within 6 months

It'll never happen.

Keep doing what you're doing and maybe you can go trans and compete in the women's 120 lb. category.

By the way, get a dictionary, Mr. English Teacher-Who-Can't-Spell-For-Shit.

[Van_Bilderass]

By the way, get a dictionary, Mr. English Teacher-Who-Can't-Spell-For-Shit.

What do you think of those who say, "I could give a shit about grammer on a forum nerd loser!!!"?

[joswift]

What do you think of those who say, "I could give a shit about grammer on a forum nerd loser!!!"?

anyone who says that doesnt know shit about punctuation.

Also, once we lose the ability to spell and punctate properly then we will lose the ability to communicate correctly.

[dj181]

What do you think of those who say, "I could give a shit about grammer on a forum nerd loser!!!"?

Too dman lazy to make corrections 🤣🤣🤣

World record in the 60 kg class for my age group is only 100 kg

For the 67.5:its 177.5  kg holy shit!!!! I can not touch that

For.the 75 kg its 160 kg witch is amazing but I could possibly break that one

[joswift]

Too dman lazy to make corrections 🤣🤣🤣

World record in the 60 kg class for my age group is only 100 kg

For the 67.5:its 177.5  kg holy shit!!!! I can not touch that

For.the 75 kg its 160 kg witch is amazing but I could possibly break that one

they start at 62k and the record is 120k
https://worldpowerlifting.com/records/mens-world-records/#1588167982673-5e525685-b05e

[Van_Bilderass]

anyone who says that doesnt know shit about punctuation.

Also, once we lose the ability to spell and punctate properly then we will lose the ability to communicate correctly.

Yes obviously. I get the idea that internet spelling isn't that important but it gives the impression that one is an idiot, especially when saying "could of" instead of could have, "could give a shit" instead of couldn't, things like that. And when being corrected they say "Grammer Nazi!"

I correct each post several times just after I post. I did with this one

[Van_Bilderass]

Too dman lazy to make corrections 🤣🤣🤣

World record in the 60 kg class for my age group is only 100 kg

For the 67.5:its 177.5  kg holy shit!!!! I can not touch that

For.the 75 kg its 160 kg witch is amazing but I could possibly break that one

I forget the name of the type of writing, but you sometimes leave out a word which most everyone understand is implied 

In that flat bench vid you posted I saw no attempt to bridge at all. I'm not a bencher nor a comp lifter so who am I to comment, but most big benchers always set up even a slight arch by digging their upper backs into the bench first and then they lower the hips. Then they ususually pull their heels back a little to ensure most leg drive while locking the glutes to the bench so they don't come off in a max attempt. Then there is subtle pressing back of the body during the lift. You could just start doing that, but maybe you already have? I had an almost robc level bench at one time, unfortunately it was before cellphone cameras so can't prove anything. God I still miss it after 25 years!

And man, stronger legs and back will absolutely help bench, they don't have to hypertrophy at all either, just more neural strenght = low, low reps, just one or two sets a week of squars and deads.

Regarding arches, you reminded ned of the 90 degree upper arm rule now in some orgs. I asked a current lifter in the gym if the poundages have now come down as a result. He said not really. Now instead what they do is practise lowering the bar into the ribcage to get the legal angle and then they simultaneously lift the ribcage and press, stoll mostly the same arch

[joswift]

I forget the name of the type of writing, but you sometimes leave out a word which most everyone understand is implied 

In that flat bench vid you posted I saw no attempt to bridge at all. I'm not a bencher nor a comp lifter so who am I to comment, but most big benchers always set up even a slight arch by digging their upper backs into the bench first and then they lower the hips. Then they ususually pull their heels back a little to ensure most leg drive while locking the glutes to the bench so they don't come off in a max attempt. Then there is subtle pressing back of the body during the lift. You could just start doing that, but maybe you already have? I had an almost robc level bench at one time, unfortunately it was before cellphone cameras so can't prove anything. God I still miss it after 25 years!

And man, stronger legs and back will absolutely help bench, they don't have to hypertrophy at all either, just more neural strenght = low, low reps, just one or two sets a week of squars and deads.

Regarding arches, you reminded ned of the 90 degree upper arm rule now in some orgs. I asked a current lifter in the gym if the poundages have now come down as a result. He said not really. Now instead what they do is practise lowering the bar into the ribcage to get the legal angle and then they simultaneously lift the ribcage and press, stoll mostly the same arch

if he tries to arch he will snap in half

[dj181]

I forget the name of the type of writing, but you sometimes leave out a word which most everyone understand is implied 

In that flat bench vid you posted I saw no attempt to bridge at all. I'm not a bencher nor a comp lifter so who am I to comment, but most big benchers always set up even a slight arch by digging their upper backs into the bench first and then they lower the hips. Then they ususually pull their heels back a little to ensure most leg drive while locking the glutes to the bench so they don't come off in a max attempt. Then there is subtle pressing back of the body during the lift. You could just start doing that, but maybe you already have? I had an almost robc level bench at one time, unfortunately it was before cellphone cameras so can't prove anything. God I still miss it after 25 years!

And man, stronger legs and back will absolutely help bench, they don't have to hypertrophy at all either, just more neural strenght = low, low reps, just one or two sets a week of squars and deads.

Regarding arches, you reminded ned of the 90 degree upper arm rule now in some orgs. I asked a current lifter in the gym if the poundages have now come down as a result. He said not really. Now instead what they do is practise lowering the bar into the ribcage to get the legal angle and then they simultaneously lift the ribcage and press, stoll mostly the same arch

My arch in near non-existent but I have been working oin it a bit

Once I carbbed up and filled out my max is roughly 110

So I could break that 60 k record