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Author Topic: Sumo Deadlifts  (Read 798 times)

Donny

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Sumo Deadlifts
« on: August 07, 2025, 03:15:14 AM »
I like these more than standard Deadlifts.....

https://www.fittr.com/article/sumo-deadlift-why-and-how-189/
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Donny

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Re: Sumo Deadlifts
« Reply #1 on: August 07, 2025, 03:45:16 AM »
I think side lunges are a benificial exercise too & i never see anyone doing them

https://www.muscleandfitness.com/workouts/leg-exercises/the-side-lunge-how-to-benefits-variations/
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Donny

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Re: Sumo Deadlifts
« Reply #2 on: August 08, 2025, 04:04:09 AM »
never tried these ...

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IroNat

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Re: Sumo Deadlifts
« Reply #3 on: August 08, 2025, 05:31:21 AM »
Asinine.  Looks like an upright row.

This is how to do a pull:



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Donny

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Re: Sumo Deadlifts
« Reply #4 on: August 08, 2025, 05:57:42 AM »
Quote from: IroNat on August 08, 2025, 05:31:21 AM
Asinine.  Looks like an upright row.

This is how to do a pull:





yes i think it´s just Crossfit people inventing the wheel ..  ;D
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Donny

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Re: Sumo Deadlifts
« Reply #5 on: August 11, 2025, 09:03:58 AM »
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Beefjake

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Re: Sumo Deadlifts
« Reply #6 on: August 11, 2025, 10:25:09 AM »
High pulls by Wod Star

How about high pulls by World Star?
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chaos

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Re: Sumo Deadlifts
« Reply #7 on: August 11, 2025, 04:43:52 PM »
Sumo deads don't count.
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Liar!!!!Filt!!!!

stockbridge2112

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Re: Sumo Deadlifts
« Reply #8 on: August 11, 2025, 05:10:03 PM »
I like doing them with a deficit.
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Donny

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Re: Sumo Deadlifts
« Reply #9 on: Today at 03:10:02 AM »
 :)

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Donny

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Re: Sumo Deadlifts
« Reply #10 on: Today at 04:50:05 AM »
Quote from: chaos on August 11, 2025, 04:43:52 PM
Sumo deads don't count.

why ..depends on what you´re doing.
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