3 days update for fat loss

[CalorieKing]

You have to wonder why Douglas J. Holbrook of Columbus, OH is hiding out in an Eastern European shithole country under his mother’s married name (Douglas J. Oty) ?

https://ru.linkedin.com/in/douglas-holbrook-525722220?trk=people-guest_people_search-card

https://ua.linkedin.com/in/douglas-oty-5466a619a

I’m sure there is a simple explanation and it doesn’t involve being wanted by the authorities.

who lies more, the pedo or the one with the muskrat looking wife?

[dj181]

SHAPE OF YOU YOU UGLY BASTARD.

Hahahahaha

I can do a full range 30 second positive wide grip chin and a full range 60 second negative

In the near future it will be 60 seconds both ways😉

[Hulkotron]

Small legs under a well-developed upper body is unattractive to women in my experience, I've known lots of good-looking women who laugh at such physiques.

[BigRo]

Hahahahaha

I can do a full range 30 second positive wide grip chin and a full range 60 second negative

In the near future it will be 60 seconds both ways😉

Why have you not sent the video to Van then for it to be confirmed???

[joswift]

Why have you not sent the video to Van then for it to be confirmed???

hes mimicking hankins

[dj181]

Why have you not sent the video to Van then for it to be confirmed???

I'm going to send it to chaos

It wil be in Tuesday

[dj181]

Small legs under a well-developed upper body is unattractive to women in my experience, I've known lots of good-looking women who laugh at such physiques.

Ive already said like a million times I'm no longer interested in sex

So that's that

It's incredibly freeing tbh and feels magnificent

[Flexacon]

Ive already said like a million times I'm no longer interested in sex

So that's that

It's incredibly freeing tbh and feels magnificent

I don't think you really had much of a choice there. No female was interested in you, you can afford a hooker and your cawk stopped working

[BigRo]

I'm going to send it to chaos

It wil be in Tuesday

Why Tuesday your just hoping people will forget you said it by then, you won't do it.

[joswift]

Ive already said like a million times I'm no longer interested in sex

So that's that

It's incredibly freeing tbh and feels magnificent

You have been an incel for years

You have said you are repulsed by a vagina
You have never "charmed" a woman in your life

You have admitted you got beat up for touching up someones girlfriend

Incel pedo , kids cant fight back

[wes]

Looking great 

thanks Bruce! 

[wes]

Timothey Westcock dwarfing the moldovan fugitive.

LOL   

[CalorieKing]

You have been an incel for years

You have said you are repulsed by a vagina
You have never "charmed" a woman in your life

You have admitted you got beat up for touching up someones girlfriend

Incel pedo , kids cant fight back

quoted for truth

[dj181]

Why Tuesday your just hoping people will forget you said it by then, you won't do it.

Next back wo is Friday but I will only be on 3 small potatoes a day for the next 4 days unless my mom can send money of Friday if she can't until Monday I will only be able to eat 3 small potatoes which is less than 600 calories for 4 fucking days and I will not train at all on under 600 calories and near zero protein

I may be dumb but I ain't stupid

Nice tune BTW

[joswift]

Next back wo is Friday but I will only be on 3 small potatoes a day for the next 4 days unless my mom can send money of Friday if she can't until Monday I will only be able to eat 3 small potatoes which is less than 600 calories for 4 fucking days and I will not train at all on under 600 calories and near zero protein

I may be dumb but I ain't stupid

Nice tune BTW

this guy is full of shit

he makes everything up

Hes a fugitive on the run for sex offences hiding out in a squat in Moldova

[wes]

Next back wo is Friday but I will only be on 3 small potatoes a day for the next 4 days unless my mom can send money of Friday if she can't until Monday I will only be able to eat 3 small potatoes which is less than 600 calories for 4 fucking days and I will not train at all on under 600 calories and near zero protein

I may be dumb but I ain't stupid

Nice tune BTW

What a truly sad post.   

[Jess Z]

Next back wo is Friday but I will only be on 3 small potatoes a day for the next 4 days unless my mom can send money of Friday if she can't until Monday I will only be able to eat 3 small potatoes which is less than 600 calories for 4 fucking days and I will not train at all on under 600 calories and near zero protein

I may be dumb but I ain't stupid

Nice tune BTW

Moldova has lots of food banks and feeds thousands of ukrainian refugees all over.

[CalorieKing]

this guy is full of shit

he makes everything up

Hes a fugitive on the run for sex offences hiding out in a squat in Moldova

I cant wrap my head around why a person would leave the USA for an absolute shithole, live on pennies a month and change his last name

[dj181]

What a truly sad post.   

But I just constantly tell lies right?

[dj181]

Moldova has lots of food banks and feeds thousands of ukrainian refugees all over.

Not interested

I know how to suffer and I am not a pussy

[joswift]

I cant wrap my head around why a person would leave the USA for an absolute shithole, live on pennies a month and change his last name

maybe hes one of the A-Team...

[CalorieKing]

maybe hes one of the A-Team...

one of the A team was a pedo rapist? Oh the humanity 

[Van_Bilderass]

I think this type of build is aesthetic. You know an every day, walk around, HRT type of physique. Proportionate leg mass, deadlifts more than 300lbs for sure Some British SAS fella

[Hulkotron]

I think this type of build is aesthetic. You know an every day, walk around, HRT type of physique. Proportionate leg mass, deadlifts more than 300lbs for sure Some British SAS fella

That's a great everyday look, easy to maintain without a ton of gear.  This is the type of physique I strive for.  Huge without being stupidly huge, powerful looking, lean without being stupidly lean and imo an aesthetic physique many can appreciate.

[dj181]

I think this type of build is aesthetic. You know an every day, walk around, HRT type of physique. Proportionate leg mass, deadlifts more than 300lbs for sure Some British SAS fella

This is true ultimate aesthetics

But with a tinyer waist and thicker wider delts

I plan to take my waist down to 26 inches

It was 27 inches last October 😉