Bhank: Latest news and misadventures

[38 returns]

NO - Keep him well away from Getbig.

agree 100%

he's gone

[Van_Bilderass]

Regarding squats, and not commenting on bhanks specifically, one basic way of fixing GM looking squats, as well as problems hitting depth, is of course elevating the heels. If I'm not mistaken most raw powerlifters today use Olympic squat shoes. Before squat suits there were some very ugly squatters, even champions. Even today some aren't very beautiful. When suits came in vogue squat shoes were used so you could remain more upright and take advantage of the suit and most squatted high bar. And now with raw most squat pretty high bar I think because it's too hard to hit depth otherwise. Not everyone can or maybe even shouldn't try, squatting like a champion Olympic lifter because the they don't have the structure for it. Obviously many taller guys especially have problems staying upright. I'm not saying you shouldn't demand proper depth if someone claims they are doing full squats though. I trained with an elite PLer for 15 years and he always had to do this ugly pelvic tilt, "butt wink", at the bottom to hit depth when raw, no way to keep back straight. 

[GymnJuice]

The only thing gayer than having a facebook is announcing to everyone that you are shutting down your facebook

[Walter Sobchak]

The only thing gayer than having a facebook is announcing to everyone that you are shutting down your facebook

You’re talking about a guy who owns a Hello Kitty vibrator…

[Flexacon]

It's kinda funny everyone thinks Hankins chose to shut down his facebook when it's obvious Emily made him do it.

Little cuck Brian had no say in the matter

[Krankenstein]

The only thing gayer than having a facebook is announcing to everyone that you are shutting down your facebook

Posting about leaving GB will get you band (sic).  Maybe FB has the same rule?  IT'S NOT BRIAN'S FAULT!!!!

[webstar]

Posting about leaving GB will get you band (sic).  Maybe FB has the same rule?  IT'S NOT BRIAN'S FAULT!!!!

I like how yesterday, he said he’s done addressing getbig

Today ( high as kite) has a 5 post meltdown

[Lartinos]

I like how yesterday, he said he’s done addressing getbig

Today ( high as kite) has a 5 post meltdown

I’m guessing this isn’t some elaborate distraction from doing the squat, but you can’t put it past him.

Or did the FB posts that circumvented his agreement with his wife finally come back to bite him, like Flexacon mentioned?

It’s just the kind of dishonesty he is well known for.

It seems “Wood Hankins” is dead and he will need to create a new alias if he is to come back.

If you Google his name his rap sheet is still the #1 hit.

For all his efforts for reputation control, Josh absolutely owns him.