Bhank: Latest news and misadventures

[joswift]

Didn’t click but I’m going with Arvilla!

wrong

Its someone who really shouldnt be his friend

According to Brian he cant curl 45k dumbbells

[Rambone]

wrong

Its someone who really shouldnt be his friend

According to Brian he cant curl 45k dumbbells

Fuuuuuuuuckkkkkk!!!!!

[walkerblocker]

Minor as that one was.. and you can call me the ph.aggoty feelings fairy if you like - I do not approve of taking pops at kids to get to the father.  Unnecessary.

And to be transparent, I did recently read bhanks doing the same thing (worse actually) to Tim Heck but I think we've firmly established that bhanksian conduct does notteth define how one should act :-)

fuck hankins and fuck his retard kid, hope they both die in a fiery car crash

[Lartinos]

Minor as that one was.. and you can call me the ph.aggoty feelings fairy if you like - I do not approve of taking pops at kids to get to the father.  Unnecessary.

And to be transparent, I did recently read bhanks doing the same thing (worse actually) to Tim Heck but I think we've firmly established that bhanksian conduct does notteth define how one should act :-)

Bhanky is a role model..

[IroNat]

He's kinda gay. You think if we let Hankins back on Tim Heck would post more often?

He waited months to get his Getbig approval and never posts.

[IroNat]

Never needs winding.

[Donny]

fuck hankins and fuck his retard kid, hope they both die in a fiery car crash

why would you wish death on anyone on here, especially a "retarded kid"

you had a Beef with the Guy sure but leave his kid out of it...FFS be a man for once in your life

[chaos]

He waited months to get his Getbig approval and never posts.

He needs bhank to survive. They are their own ying/yang.

[joswift]

He waited months to get his Getbig approval and never posts.

no point, he wanted revenge on hankins, hes not here anymore

[walkerblocker]

why would you wish death on anyone on here, especially a "retarded kid"

you had a Beef with the Guy sure but leave his kid out of it...FFS be a man for once in your life

Donny rats ppl out and tells others to be a man
Lol the irony is thick

[joswift]

Brians daily food intake

Final Count
6 cups of protein coffee about 40g per cup (I mix proteins, collagens and peptides in together)
2 waffles with 2 tablespoons butter and maple syrup
4 toast 4 tablespoons butter
4 sausage links
4 chicken enchiladas
3 oz Gaugamela and a bowl of chips
1 cola
7oz of chicken salad
1/2 loaf of french Baquet with olive oil
1 cherry glazed fritzel
8 liters Gatorade
32kmg creatine gummies
2 magnesium/calcium gummies
some BCAA peptides
4 pieces fancy cinnamon toast bread toasted with 2 tablespoons butter
1 double chocolate muffin
1 bowl cheerios
2 slices of cheese
Hello fresh chicken broccoli and carrots with rice

Love the last meal trying to sound like hes concerned about what hes eating.

And 8 litres of Gatorade?

[BB]

Gaugamela.

[webstar]

Brians daily food intake

Final Count
6 cups of protein coffee about 40g per cup (I mix proteins, collagens and peptides in together)
2 waffles with 2 tablespoons butter and maple syrup
4 toast 4 tablespoons butter
4 sausage links
4 chicken enchiladas
3 oz Gaugamela and a bowl of chips
1 cola
7oz of chicken salad
1/2 loaf of french Baquet with olive oil
1 cherry glazed fritzel
8 liters Gatorade
32kmg creatine gummies
2 magnesium/calcium gummies
some BCAA peptides
4 pieces fancy cinnamon toast bread toasted with 2 tablespoons butter
1 double chocolate muffin
1 bowl cheerios
2 slices of cheese
Hello fresh chicken broccoli and carrots with rice

Love the last meal trying to sound like hes concerned about what hes eating.

And 8 litres of Gatorade?

Was busy this weekend couldn’t post lol

Doing cardio and browsing GB

2 gallons of Gatorade lol

He posted my wife cooks hello fresh meals

Hello fresh meals are packaged ready to eat meals

So she ain’t cooking shit

[joswift]

Was busy this weekend couldn’t post lol

Doing cardio and browsing GB

2 gallons of Gatorade lol

He posted my wife cooks hello fresh meals

Hello fresh meals are packaged ready to eat meals

So she ain’t cooking shit

I think they live seperate lives,.,,

[BB]

"4 pieces fancy cinnamon toast bread toasted with 2 tablespoons butter"

None of that common untoasted toast for Lord Hankins.

[joswift]

"4 pieces fancy cinnamon toast bread toasted with 2 tablespoons butter"

None of that common untoasted toast for Lord Hankins.

Tablespoons of butter?

Heaped or level?

Dont people just spread it on with a knife?

[Rambone]

"4 pieces fancy cinnamon toast bread toasted with 2 tablespoons butter"

None of that common untoasted toast for Lord Hankins.

Lol!!!

[Rambone]

Brians daily food intake

Final Count
6 cups of protein coffee about 40g per cup (I mix proteins, collagens and peptides in together)
2 waffles with 2 tablespoons butter and maple syrup
4 toast 4 tablespoons butter
4 sausage links
4 chicken enchiladas
3 oz Gaugamela and a bowl of chips
1 cola
7oz of chicken salad
1/2 loaf of french Baquet with olive oil
1 cherry glazed fritzel
8 liters Gatorade
32kmg creatine gummies
2 magnesium/calcium gummies
some BCAA peptides
4 pieces fancy cinnamon toast bread toasted with 2 tablespoons butter
1 double chocolate muffin
1 bowl cheerios
2 slices of cheese
Hello fresh chicken broccoli and carrots with rice

Love the last meal trying to sound like hes concerned about what hes eating.

And 8 litres of Gatorade?

That’s the daily meal plan equivalent of the elastic waistband pants wearing fatty at McDonalds ordering 2 double quarter pounder meals with a Diet Coke. 

[webstar]

Brians daily food intake

Final Count
6 cups of protein coffee about 40g per cup (I mix proteins, collagens and peptides in together)
2 waffles with 2 tablespoons butter and maple syrup
4 toast 4 tablespoons butter
4 sausage links
4 chicken enchiladas
3 oz Gaugamela and a bowl of chips
1 cola
7oz of chicken salad
1/2 loaf of french Baquet with olive oil
1 cherry glazed fritzel
8 liters Gatorade
32kmg creatine gummies
2 magnesium/calcium gummies
some BCAA peptides
4 pieces fancy cinnamon toast bread toasted with 2 tablespoons butter
1 double chocolate muffin
1 bowl cheerios
2 slices of cheese
Hello fresh chicken broccoli and carrots with rice

Love the last meal trying to sound like hes concerned about what hes eating.

And 8 litres of Gatorade?

ChatGPT calorie counter

Total Estimated Calories

≈ 9,001 calories

Realistic Range

Because enchiladas, chicken salad, and bakery items vary a lot:

Likely range: 8,500 – 9,500 calories

⸻

Biggest calorie sources

The largest contributors were:
   1.   Gatorade (8L) → ~1,900 kcal
   2.   Protein coffee → ~960 kcal
   3.   Enchiladas → ~880 kcal
   4.   Butter across foods → ~800 kcal
   5.   Bread products (toast + baguette + cinnamon toast) → ~1,000+ kcal combined

[Lartinos]

Amazing he can down all that and still lead a normal life with genetic Crohn’s disease.

If only the haters had half the heart he has.

[IroNat]

Bhanky's metabolism is like a nitro fueled dragster.
He needs all that Gatorade to replenish his organic radiator.

[chaos]

8 litres of gatorade? WTF? 8L is what 16-17 POUNDS of fluid? It's not crohns, it's diarrhea from drinking too much.

[joswift]

8 litres of gatorade? WTF? 8L is what 16-17 POUNDS of fluid? It's not crohns, it's diarrhea from drinking too much.

this is how he weighed 205 but looked 185

[J. Richards]

Brians daily food intake

Final Count
6 cups of protein coffee about 40g per cup (I mix proteins, collagens and peptides in together)
2 waffles with 2 tablespoons butter and maple syrup
4 toast 4 tablespoons butter
4 sausage links
4 chicken enchiladas
3 oz Gaugamela and a bowl of chips
1 cola
7oz of chicken salad
1/2 loaf of french Baquet with olive oil
1 cherry glazed fritzel (is that what he calls it when she's ... you know)?
8 liters Gatorade
32kmg creatine gummies
2 magnesium/calcium gummies
some BCAA peptides
4 pieces fancy cinnamon toast bread toasted with 2 tablespoons butter
1 double chocolate muffin
1 bowl cheerios
2 slices of cheese
Hello fresh chicken broccoli and carrots with rice

Love the last meal trying to sound like hes concerned about what hes eating.

And 8 litres of Gatorade?

[Sandrock]

Brians daily food intake

Final Count
6 cups of protein coffee about 40g per cup (I mix proteins, collagens and peptides in together)
2 waffles with 2 tablespoons butter and maple syrup
4 toast 4 tablespoons butter
4 sausage links
4 chicken enchiladas
3 oz Gaugamela and a bowl of chips
1 cola
7oz of chicken salad
1/2 loaf of french Baquet with olive oil
1 cherry glazed fritzel
8 liters Gatorade
32kmg creatine gummies
2 magnesium/calcium gummies
some BCAA peptides
4 pieces fancy cinnamon toast bread toasted with 2 tablespoons butter
1 double chocolate muffin
1 bowl cheerios
2 slices of cheese
Hello fresh chicken broccoli and carrots with rice

Love the last meal trying to sound like hes concerned about what hes eating.

And 8 litres of Gatorade?

So has Hankins surpassed his goal of 275 lbs yet?

Gatorade: 16 pounds a day keeps the doctor away