on the outside looking in

[Krankenstein]

38,you and that Krank dude can both go take a hike!!!   LOL   

Longer than the one you took with Moses and his crew?

[CalvinH]

I've never watched a BB video, never wanted to do a show. I'll diet when I feel I've gained weight. Barely ever step on a scale.
Fuck that, I love food on the Holidays. I have a big Italian family and it's go time for eating.
I'm like somewhat what joswift said. I start really training hard in the spring through the summer and into that fall so I look the best I can for the warmer days.
I still train in the winter months but I'm just maintaining not pushing hard.

[MuscleBuff]

I've never watched a BB video, never wanted to do a show. I'll diet when I feel I've gained weight. Barely ever step on a scale.
Fuck that, I love food on the Holidays. I have a big Italian family and it's go time for eating.
I'm like somewhat what joswift said. I start really training hard in the spring through the summer and into that fall so I look the best I can for the warmer days.
I still train in the winter months but I'm just maintaining not pushing hard.

Is it not slightly odd narrating yourself like that?

[wes]

Longer than the one you took with Moses and his crew?

[Never1AShow]

Since I got out of bodybuilding I cant even get through the online prep and training videos without thinking "What a fucking idiot"

One girl not having a xmas dinner because she was in prep for a show three months away because her husband told her to.

One guy talking about his pre-and post workout drinks and adding in multiple different products including upwards of 15gms of creatine


Not to mention the "almond butter brigade"

Competitors these days seem to live on supplements and pre-packed meals
They bang on about how important the nutrition is then add chocolate to their morning oats

All the emphasis on eating and training but without the copius amounts of drugs they would look like the average gym rat

C'mon, you made this post title to taunt Hankins right?  I thought for sure this thread was about him outside looking in

[Van_Bilderass]

Say not gaining any bodyfat is very important to you, isn't the easy solution to fast or just eat protein for a day or two or three and then have a guilt free feast at holidays? I mean that's how many bodybuilders diet now anyway.

[joswift]

Say not gaining any bodyfat is very important to you, isn't the easy solution to fast or just eat protein for a day or two or three and then have a guilt free feast at holidays? I mean that's how many bodybuilders diet now anyway.

who are you talking to?

[Humble Narcissist]

Say not gaining any bodyfat is very important to you, isn't the easy solution to fast or just eat protein for a day or two or three and then have a guilt free feast at holidays? I mean that's how many bodybuilders diet now anyway.

I'm dieting right now. Tomorrow I'm going to be like a pig at the trough.

[joswift]

Remember when I said I got out of bodybuilding before I ended up onstage and people saying "why is this guy still carrying on?"

I like to think I got out looking reasonable even though I only placed 4th in this show in 2023 after winning it the year before

NABBA UK over 60s 2025

Winner centre is 68

[wes]

Remember when I said I got out of bodybuilding before I ended up onstage and people saying "why is this guy still carrying on?"

I like to think I got out looking reasonable even though I only placed 4th in this show in 2023 after winning it the year before

NABBA UK over 60s 2025

Winner centre is 68

GEEZUS!!!!!!!!!!!!1111111111 

[mops]

NABBA UK over 60s 2025

Winner centre is 68

Hankins racing on his tricycle to the UK to compete in the 60+ category after seeing this picture.

[Primemuscle]

There is nothing physically great about getting really old. Take it from someone who knows this from personal experience. But don't let this ever stop you from exercising and eating well.

[Skeletor]

Remember when I said I got out of bodybuilding before I ended up onstage and people saying "why is this guy still carrying on?"

I like to think I got out looking reasonable even though I only placed 4th in this show in 2023 after winning it the year before

NABBA UK over 60s 2025

Winner centre is 68

Bhank would still place last.

[illuminati]

Remember when I said I got out of bodybuilding before I ended up onstage and people saying "why is this guy still carrying on?"

I like to think I got out looking reasonable even though I only placed 4th in this show in 2023 after winning it the year before

NABBA UK over 60s 2025

Winner centre is 68

Hanky Panky Bhanky is just out of camera shot - he's behind the advertising boards as they
Gave him a broom & told him to sweep up. & keep off the stage.

[Humble Narcissist]

There is nothing physically great about getting really old. Take it from someone who knows this from personal experience. But don't let this ever stop you from exercising and eating well.

Big difference between that and getting up on stage looking like a troll.

[Grape Ape]

Their faces all look like they went up 20 flights of stairs to get on stage.

[Humble Narcissist]

Their faces all look like they went up 20 flights of stairs to get on stage.

That would have killed them at that age.

[njflex]

JOSWIFT u looked very good at that stage of competing nothing to be ashamed of whatsover..

[joswift]

JOSWIFT u looked very good at that stage of competing nothing to be ashamed of whatsover..

I noticed the decline.. most dont accept it

[Griffith]

I noticed the decline.. most dont accept it

At which age did you start noticing a decline?

[joswift]

At which age did you start noticing a decline?

from the UK win in 2022 to the last show in Nov 23, I was 58 at that show

I just couldnt get in shape , I had been dieting for around 15 months none stop so I put it down to that

My body just wasnt responding, I didnt want to be that guy..

Its like a man flirting with women, it goes from a flirt to a dirty old man overnight

Best to stop flirting earlier than later. 

[Flexacon]

There is nothing physically great about getting really old. Take it from someone who knows this from personal experience. But don't let this ever stop you from exercising and eating well.

Great advice Prime. Do you still use the treadmill in the nude?

[MuscleBuff]

Remember when I said I got out of bodybuilding before I ended up onstage and people saying "why is this guy still carrying on?"

I like to think I got out looking reasonable even though I only placed 4th in this show in 2023 after winning it the year before

NABBA UK over 60s 2025

Winner centre is 68

This seems extremely undignified and degrading

[joswift]

Great advice Prime. Do you still use the treadmill in the nude?

Ony when the window cleaners due