Ryan Kennelly doing a RAW warm-up with 600 lbs. I still think it's the easiest documented 600 lbs anyone has ever done.i=DaMNtbkG8YbmXe_5
Excellent Kennelly training vid:
yeah - his special training routine was the secret, lol"A powerlifter who once set the world bench press record in Kennewick was sentenced Thursday to 30 months in federal prison for importing anabolic steroids from India. Ryan Shawn Kennelly, known to the weightlifting world as "Bench Monster," had 1,503 steroid tablets mailed to him from Mumbai, India, according to the U.S. Attorney's Office."https://www.tri-cityherald.com/news/local/article32140434.html