Author Topic: Easiest/fastest 600 lbs bench press ever?  (Read 328 times)

JK

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Easiest/fastest 600 lbs bench press ever?
« on: Today at 07:43:01 AM »
Ryan Kennelly doing a RAW warm-up with 600 lbs. I still think it's the easiest documented 600 lbs anyone has ever done.

i=DaMNtbkG8YbmXe_5

Donny

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Re: Easiest/fastest 600 lbs bench press ever?
« Reply #1 on: Today at 07:47:28 AM »
Ryan Kennelly doing a RAW warm-up with 600 lbs. I still think it's the easiest documented 600 lbs anyone has ever done.

i=DaMNtbkG8YbmXe_5

this is for me impressive


Walter Sobchak

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Re: Easiest/fastest 600 lbs bench press ever?
« Reply #2 on: Today at 08:41:06 AM »
Ed Coan was like a human hydraulic press in his prime.

IroNat

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Re: Easiest/fastest 600 lbs bench press ever?
« Reply #3 on: Today at 09:13:36 AM »
Excellent Kennelly training vid:


MajorDomo

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Re: Easiest/fastest 600 lbs bench press ever?
« Reply #4 on: Today at 10:56:27 AM »
Excellent Kennelly training vid:



yeah - his special training routine was the secret, lol

"A powerlifter who once set the world bench press record in Kennewick was sentenced Thursday to 30 months in federal prison for importing anabolic steroids from India. Ryan Shawn Kennelly, known to the weightlifting world as "Bench Monster," had 1,503 steroid tablets mailed to him from Mumbai, India, according to the U.S. Attorney's Office."


https://www.tri-cityherald.com/news/local/article32140434.html


Humble Narcissist

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Re: Easiest/fastest 600 lbs bench press ever?
« Reply #5 on: Today at 11:41:25 AM »
yeah - his special training routine was the secret, lol

"A powerlifter who once set the world bench press record in Kennewick was sentenced Thursday to 30 months in federal prison for importing anabolic steroids from India. Ryan Shawn Kennelly, known to the weightlifting world as "Bench Monster," had 1,503 steroid tablets mailed to him from Mumbai, India, according to the U.S. Attorney's Office."


https://www.tri-cityherald.com/news/local/article32140434.html
Indian steroids? I wouldn't even drink the water there.

wes

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Re: Easiest/fastest 600 lbs bench press ever?
« Reply #6 on: Today at 11:55:49 AM »
Ryan Kennelly doing a RAW warm-up with 600 lbs. I still think it's the easiest documented 600 lbs anyone has ever done.

i=DaMNtbkG8YbmXe_5
That was like a hot knife through butter !!    :o

joswift

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Re: Easiest/fastest 600 lbs bench press ever?
« Reply #7 on: Today at 12:32:55 PM »
That was like a hot knife through butter !!    :o

Brian will say it was a shit lift as he didnt pause long enough



or push it up slanted


or shake his legs frantically.

wes

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Re: Easiest/fastest 600 lbs bench press ever?
« Reply #8 on: Today at 12:58:41 PM »
Brian will say it was a shit lift as he didnt pause long enough



or push it up slanted


or shake his legs frantically.
In his fucked up world,if it ain`t lopsided,the lift isn`t good !! 

Remember Jeff,he is a world renown powerlifter !!!   LOL   ;D

Phantom Spunker

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Re: Easiest/fastest 600 lbs bench press ever?
« Reply #9 on: Today at 01:05:19 PM »
Remember when Brian claimed the ref sabotaged his cage fight by waving it off before he even had the chance to stand up? LOL.

I still laugh about that. Fucking twat was glued to the stool and demanding an extra minute to catch his breath.

joswift

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Re: Easiest/fastest 600 lbs bench press ever?
« Reply #10 on: Today at 01:24:24 PM »
Remember when Brian claimed the ref sabotaged his cage fight by waving it off before he even had the chance to stand up? LOL.

I still laugh about that. Fucking twat was glued to the stool with a stool of his own and demanding an extra minute to catch his breath.

fixed

IroNat

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Re: Easiest/fastest 600 lbs bench press ever?
« Reply #11 on: Today at 01:36:27 PM »
yeah - his special training routine was the secret, lol

"A powerlifter who once set the world bench press record in Kennewick was sentenced Thursday to 30 months in federal prison for importing anabolic steroids from India. Ryan Shawn Kennelly, known to the weightlifting world as "Bench Monster," had 1,503 steroid tablets mailed to him from Mumbai, India, according to the U.S. Attorney's Office."


https://www.tri-cityherald.com/news/local/article32140434.html



Just the finishing touch, bro

IroNat

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Re: Easiest/fastest 600 lbs bench press ever?
« Reply #12 on: Today at 01:37:38 PM »
Indian steroids? I wouldn't even drink the water there.

India is a big exporter of pharmaceuticals.  Huge.
Especially generics.

38 returns

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Re: Easiest/fastest 600 lbs bench press ever?
« Reply #13 on: Today at 01:44:39 PM »
pretty sure alpha Pharma were Indian?

also the first gear I ever took pronabol 5 (dbol) were Indian. a-mazing oral. under the tutelage of mick hart- who I believe died this week.
B