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Author Topic: Dying Exercises  (Read 33362 times)

Donny

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Re: Dying Exercises
« Reply #50 on: April 05, 2026, 06:21:12 AM »
I think the guy without the shirt & the black dude were trying to do this exercise from V. Gironda ( First Video )





Maybe some of these exercises are coming back
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Donny

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Re: Dying Exercises
« Reply #51 on: Today at 06:42:53 AM »
Behind the back BB shrugs .....

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IroNat

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Re: Dying Exercises
« Reply #52 on: Today at 12:44:15 PM »
Quote from: Donny on April 04, 2026, 01:33:05 AM
:)



Supposedly, Zabo cured his inguinal hernia doing these.
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IroNat

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Re: Dying Exercises
« Reply #53 on: Today at 12:45:12 PM »
Quote from: Donny on Today at 06:42:53 AM
Behind the back BB shrugs .....



Been doing these for a few weeks.
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