Jay would never beat Ronnie when Ronnie is in shape. Big Ron has a better chest, back, glutes, quads, hams, and arms (easily). Jay has equivalent delts and better calves. His abs aren't even much better lately as he has developed some GH bloat also. In the end, Ronnie is harder and more vascular. His density is much greater. Jay is great, but he better watch out for the next wave of guys. Ronnie is the Mr. O till he retires. Big Poppa J is right on with his assessment.