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Author Topic: Huge forearms  (Read 797 times)

Donny

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Re: Huge forearms
« Reply #25 on: Today at 05:45:22 AM »
as i posted on the Martial Arts section, Forearms & Wrist strength is important.
especially in FMA & even a simple Punch  :)
anyone who´s trained in Karate will have done press ups on their knuckles

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Donny

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Re: Huge forearms
« Reply #26 on: Today at 08:06:07 AM »
watch the wrist Position in the "Block"

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