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Author Topic: Huge forearms  (Read 975 times)

Donny

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Re: Huge forearms
« Reply #25 on: October 12, 2026, 05:45:22 AM »
as i posted on the Martial Arts section, Forearms & Wrist strength is important.
especially in FMA & even a simple Punch  :)
anyone who´s trained in Karate will have done press ups on their knuckles

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Donny

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Re: Huge forearms
« Reply #26 on: October 12, 2026, 08:06:07 AM »
watch the wrist Position in the "Block"

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Van_Bilderass

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Re: Huge forearms
« Reply #27 on: October 12, 2026, 04:31:10 PM »
If I had money to spend I would buy a bunch of forearm equipment from this company called Golden Grip. Particularly the wrist extensor in the second pic because dumbbells feel awkward and twist.
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