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Author Topic: Make my schedule...  (Read 981 times)

sketer

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Make my schedule...
« on: May 10, 2006, 01:23:32 PM »
Alright I need a workout schedule for the weeks to come..I need a few excercises for each body part cas I ususally do arms one day chest the next etc...But the only problem I have is I only own a bench and barbell....And I cant work my legs becas I have surgery on them on June 14 for arthritis so its just arms chest and back...Leave it
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WOOO

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Re: Make my schedule...
« Reply #1 on: May 10, 2006, 02:15:13 PM »
Quote from: sketer on May 10, 2006, 01:23:32 PM
Alright I need a workout schedule for the weeks to come..I need a few excercises for each body part cas I ususally do arms one day chest the next etc...But the only problem I have is I only own a bench and barbell....And I cant work my legs becas I have surgery on them on June 14 for arthritis so its just arms chest and back...Leave it

pay a personal trainer
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Princess L

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Re: Make my schedule...
« Reply #2 on: May 10, 2006, 02:17:15 PM »
Quote from: sketer on May 10, 2006, 01:23:32 PM
Alright I need a workout schedule for the weeks to come..I need a few excercises for each body part cas I ususally do arms one day chest the next etc...But the only problem I have is I only own a bench and barbell....And I cant work my legs becas I have surgery on them on June 14 for arthritis so its just arms chest and back...Leave it

My  :o  aren't you demanding.
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Always Sore

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Re: Make my schedule...
« Reply #3 on: May 10, 2006, 04:31:39 PM »
i want the world...i want the whole world...its my bar of chocolate ..give it to me now. daddy i want the goose that lays the golden egg buy it for me.
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