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Author Topic: need some ideas for cardio  (Read 1495 times)

Arnold Palmer

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need some ideas for cardio
« on: May 11, 2006, 12:50:17 PM »
What type of cardio could someone with a sprained ankle do?
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brianmcg123

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Re: need some ideas for cardio
« Reply #1 on: May 11, 2006, 12:55:41 PM »
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pumpster

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Re: need some ideas for cardio
« Reply #2 on: May 11, 2006, 01:36:41 PM »
Swim, stationary bike.
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Cold

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Re: need some ideas for cardio
« Reply #3 on: May 12, 2006, 02:21:54 AM »
stationary bike. an ankle injury should not stop you from doing high intensity interval training on a stationary bike.
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