Hey guy, my gym (one of thoughs gyms that caters to the masses) doesnt hav chin up bar, so im stuck with pulldowns. iv been doing them shoulder widtht o the front, and sometimes closegrip palms facing me to the front??
When doin pulldowns do u think u should look foreward and keep bak straight,or look up more arc top of back just a little? Does looking up and arc-ing head back a bit not naturally bring sholder blades together (everyone is sitting at their computer trying this lol) which is what u want wen doin pulldowns??
Just wandering??
davie