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Author Topic: BKS  (Read 311078 times)

YoMamaBeenLurking

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Re: BKS
« Reply #2150 on: August 08, 2006, 09:07:05 AM »
Well I'm not looking to stay in contest shape like you are.  I'm in the offseason  ;D
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BKS - Guardian of Truth

Always Sore

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Re: BKS
« Reply #2151 on: August 08, 2006, 09:10:58 AM »
Quote from: YoMamaBeenLurking on August 08, 2006, 09:07:05 AM
Well I'm not looking to stay in contest shape like you are.  I'm in the offseason  ;D

good thing...:) my contest shape is for ring toss..:)
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YoMamaBeenLurking

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Re: BKS
« Reply #2152 on: August 08, 2006, 09:22:09 AM »
I thought you were going to enter the mr. getbig?
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BKS - Guardian of Truth

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Re: BKS
« Reply #2153 on: August 08, 2006, 09:31:04 AM »
Quote from: YoMamaBeenLurking on August 08, 2006, 09:22:09 AM
I thought you were going to enter the mr. getbig?

that would mean I would have to do cardio and diet and This summer I swore off both and have been working on getting bigger, maybe next year.
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Deedee

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Re: BKS
« Reply #2154 on: August 08, 2006, 09:41:45 AM »
Quote from: w8tlftr on August 08, 2006, 08:22:21 AM
But I didn't have a McDonalds breakfast bagel today.

Don't you like lattes and apple fritters?  ???



Lattes are okay, although frozen chai tea is better.   :)  The rest is all fat and sugar, white flour, sugar and fat. Deep-fried. :P
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w8tlftr

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Re: BKS
« Reply #2155 on: August 08, 2006, 09:42:52 AM »
Quote from: Always Sore on August 08, 2006, 08:41:45 AM
3 scoops of protein powder and nothing else yet since I had my mind on a big meeting today, lunch is exciting in a few, water, protein drink and bar at my desk...wow I am so excited.

That IS an exciting meal.

I just ate a jumbo chicken burrito stuffed with long grain rice, black beans, onions, peppers, and salsa.

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w8tlftr

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Re: BKS
« Reply #2156 on: August 08, 2006, 09:45:13 AM »
Quote from: Deedee on August 08, 2006, 09:41:45 AM
Lattes are okay, although frozen chai tea is better.   :)  The rest is all fat and sugar, white flour, sugar and fat. Deep-fried. :P

I can't help it.

Having lattes and pastries for breakfast is a habit I picked up in Messina, Sicily.  :)

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Deedee

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Re: BKS
« Reply #2157 on: August 08, 2006, 09:47:57 AM »
Does anyone know how miggrito's weekend went... Was there anything on the Atlanta news about some guy in clown shoes with an AK47 going postal in an office building?  :)
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Deedee

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Re: BKS
« Reply #2158 on: August 08, 2006, 09:51:23 AM »
Quote from: w8tlftr on August 08, 2006, 09:45:13 AM
I can't help it.

Having lattes and pastries for breakfast is a habit I picked up in Messina, Sicily.  :)



Yes, but that's all they have besides 18 espressos during the day to burn it off...and then they eat dinner at 21:00.  I doubt that's your schedge...  :)
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w8tlftr

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Re: BKS
« Reply #2159 on: August 08, 2006, 10:14:26 AM »
Quote from: Deedee on August 08, 2006, 09:51:23 AM
Yes, but that's all they have besides 18 espressos during the day to burn it off...and then they eat dinner at 21:00.  I doubt that's your schedge...  :)

If I could drink expressos all day I would - love 'em.

I drink a lot of water and diet pepsi instead.

For lunch I usually eat healthy (chicken or steak burittos with fresh ingredients or Mongolian stir fry). Occassionally I'll eat unhealthy stuff like cheeseburgers (I ate a quad stacker yesterday at Burger King  :)). Dinner time is around 5 pm since I have my KM training at night.

I'm in great shape (yes round is a shape) for an old man.  ;D

BTW, Italians are wee little people. I felt like a giant over there.  :P



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Always Sore

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Re: BKS
« Reply #2160 on: August 08, 2006, 10:15:20 AM »
Quote from: Deedee on August 08, 2006, 09:47:57 AM
Does anyone know how miggrito's weekend went... Was there anything on the Atlanta news about some guy in clown shoes with an AK47 going postal in an office building?  :)

ouch nice zinger ms muse.
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Deedee

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Re: BKS
« Reply #2161 on: August 08, 2006, 10:39:18 AM »
Quote from: w8tlftr on August 08, 2006, 10:14:26 AM
If I could drink expressos all day I would - love 'em.

I drink a lot of water and diet pepsi instead.

For lunch I usually eat healthy (chicken or steak burittos with fresh ingredients or Mongolian stir fry). Occassionally I'll eat unhealthy stuff like cheeseburgers (I ate a quad stacker yesterday at Burger King  :)). Dinner time is around 5 pm since I have my KM training at night.

I'm in great shape (yes round is a shape) for an old man.  ;D

BTW, Italians are wee little people. I felt like a giant over there.  :P

I'm only kidding... and I'm sure you're not "old."  ;)

And yes, Italians are small, and skinny too.  And I was amazed at how many blonde Italians there are. 
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Deedee

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Re: BKS
« Reply #2162 on: August 08, 2006, 10:40:06 AM »
Quote from: Always Sore on August 08, 2006, 10:15:20 AM
ouch nice zinger ms muse.

Well, okay maybe he came to Canada instead and deflowered 80 virgins...  :P
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Always Sore

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Re: BKS
« Reply #2163 on: August 08, 2006, 10:44:48 AM »
Quote from: Deedee on August 08, 2006, 10:40:06 AM
Well, okay maybe he came to Canada instead and deflowered 80 virgins...  :P

more likely

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YoMamaBeenLurking

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Re: BKS
« Reply #2164 on: August 08, 2006, 12:18:08 PM »
what a nice afternoon it is.  ;)  Lunch was great. 8)
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BKS - Guardian of Truth

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Re: BKS
« Reply #2165 on: August 08, 2006, 12:26:58 PM »
Quote from: w8tlftr on August 08, 2006, 05:20:28 AM

I should be shaking like a marital aid right now but I could probably nap for a couple of hours.  :-\


{ROTFLMAO} Good one. I'll have to remember that.
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Deedee

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Re: BKS
« Reply #2166 on: August 08, 2006, 12:28:45 PM »
Quote from: YoMamaBeenLurking on August 08, 2006, 12:18:08 PM
what a nice afternoon it is.  ;)  Lunch was great. 8)

Sounds like the Guardian went home for lunch today.  :)
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YoMamaBeenLurking

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Re: BKS
« Reply #2167 on: August 08, 2006, 12:30:57 PM »
Nahh, not home.  Just to the bev distributor  :-X  ;)
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Deedee

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Re: BKS
« Reply #2168 on: August 08, 2006, 12:33:34 PM »
Whatever you say, love muffin... ;)
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YoMamaBeenLurking

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Re: BKS
« Reply #2169 on: August 08, 2006, 12:35:06 PM »
Quote from: Deedee on August 08, 2006, 12:33:34 PM
Whatever you say, love muffin... ;)


Hmmmm I likes da sound of dat baby  :-*
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BKS - Guardian of Truth

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Re: BKS
« Reply #2170 on: August 08, 2006, 12:45:08 PM »
Quote from: YoMamaBeenLurking on August 08, 2006, 12:30:57 PM
Nahh, not home.  Just to the bev distributor  :-X  ;)

friends like free samples..:)
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Migs

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Re: BKS
« Reply #2171 on: August 08, 2006, 05:10:53 PM »
Quote from: Deedee on August 08, 2006, 09:47:57 AM
Does anyone know how miggrito's weekend went... Was there anything on the Atlanta news about some guy in clown shoes with an AK47 going postal in an office building?  :)

well ain't that some shit
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Migs

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Re: BKS
« Reply #2172 on: August 08, 2006, 08:46:28 PM »
wassup bitches  ;D
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w8tlftr

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Re: BKS
« Reply #2173 on: August 09, 2006, 08:29:05 AM »
Seems I got Sarjism's panties in a bunch today.

I'd be lying if I said it didn't amuse me.  :)

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w8tlftr

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Re: BKS
« Reply #2174 on: August 10, 2006, 11:47:30 AM »
Where the hell is everyone?

Is today "sleep in" day?

Wake up, bitches!  :)

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