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ManBearPig...
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« Reply #50 on: May 27, 2006, 02:36:01 PM » |
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so far i am dissapointed at the predicted "flamefest".
... how bout a discussion/prediction
i plan to whore pictures out derek anthony style
i predict i will be the next guru of natural bodybuilding and take layne staleys place
dude, layne staley's dead from a drug overdose. his body was decomposed when they found him. |
Deep Tissue Massage
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Johnny Falcon
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« Reply #51 on: May 27, 2006, 02:41:02 PM » |
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dude, layne staley's dead from a drug overdose. his body was decomposed when they found him.
layne norton i was hoping you would get the joke cause they look much a like in the face |
A-FREE-CAN
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Johnny Falcon
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« Reply #52 on: May 27, 2006, 02:42:26 PM » |
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alice in chains is my favorite band of all time
pantera is second favorite
probably stone temple pilots is 3rd favorite
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A-FREE-CAN
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FREAKgeek
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« Reply #53 on: May 27, 2006, 04:47:10 PM » |
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alot of fluids in my diet this year to get cut. 1 liter of lemondade 1.5 gallons of water 1 liter of "weak" coffee. have a bowl of some high fiber cereal in the morning...i try to eat as little solid food on this diet and low fat solid food seems to go down fast and i end up eating too much of it on a diet.  6feet6 240-245ish If being ripped is your goal: Stop drinking lemonade. Cut out all simple carbs, consider a keto diet. Your problem is holding water. Also, your screen name is very gay. |
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LuciusFox
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« Reply #54 on: May 27, 2006, 04:53:12 PM » |
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If being ripped is your goal:
Stop drinking lemonade. Cut out all simple carbs, consider a keto diet. Your problem is holding water.
Also, your screen name is very gay.
Classic getbig post  |
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Johnny Falcon
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« Reply #55 on: May 27, 2006, 04:59:06 PM » |
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If being ripped is your goal:
Stop drinking lemonade. Cut out all simple carbs, consider a keto diet. Your problem is holding water.
Also, your screen name is very gay.
keto diets dont work for me thats why im going to write a book to show better ways of dieting. |
A-FREE-CAN
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Whiskey
Getbig III
Posts: 557
Bringing you the Richard Harris Classic 2010.
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« Reply #56 on: May 27, 2006, 05:04:08 PM » |
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Why dont you write a book on" how to not train legs."  If your pursueing a modeling career you should think about getting that nose fixed first jackass |
Team Richard Harris
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FREAKgeek
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« Reply #57 on: May 27, 2006, 05:12:16 PM » |
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keto diets dont work for me thats why im going to write a book to show better ways of dieting.
OK Some people thrive on them, others don't. I just suggested you give it a try. My initial take was that you wanted dieting advice but I misread you and you just want to know how much more to lose. That's really up to you and nobody else, brother. |
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NotMrAverage
Getbig III
Posts: 884
SCHPORT
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« Reply #58 on: May 27, 2006, 05:22:04 PM » |
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I didīnt have energy to read thru all three pages but will give a respone from what a read on the first page.
As a former BB contest writer I think you need to drop down 25 pounds to be in contest shape. Thats judging from the pictures. You might look a bit skinny at that weight, but would have great condition and look impressive as hell to the normal public but not necessarily do well at a BB comp. But if you add 25 pounds of muscle you def. could do that. So just keep at it. Do alot of power exercises since you donīt have to worry about you waist or hips growing.
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MIRAGETROPIN
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ManBearPig...
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« Reply #60 on: May 27, 2006, 05:37:07 PM » |
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Well, you certainly seem to be on the right track I would suggest (what with you being a guy that seems to enjoy lifes fudgier side) that you double you dose of this particular product:  You go girl! brutally shitty gimmick. |
Deep Tissue Massage
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ManBearPig...
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« Reply #61 on: May 27, 2006, 05:41:00 PM » |
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Deep Tissue Massage
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Johnny Falcon
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« Reply #62 on: May 27, 2006, 06:08:21 PM » |
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I didīnt have energy to read thru all three pages but will give a respone from what a read on the first page.
As a former BB contest writer I think you need to drop down 25 pounds to be in contest shape. Thats judging from the pictures. You might look a bit skinny at that weight, but would have great condition and look impressive as hell to the normal public but not necessarily do well at a BB comp. But if you add 25 pounds of muscle you def. could do that. So just keep at it. Do alot of power exercises since you donīt have to worry about you waist or hips growing.
ahhh yes i figured it would be around that much FUUUUCK lol damn i would dunk the funk out of a basketball goal if i weighed that much less! your estimation sounds about right. even when im running and doing my cardio i still feel "heavy" i dont feel like my strides are as graceful as they should be, i know i would be flying through the air though at 215 that would be fuckin great. im wanting to be extremly athletic doing 360 dunks n shit plus modeling hahah. |
A-FREE-CAN
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LuciusFox
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« Reply #63 on: May 27, 2006, 06:21:07 PM » |
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Why dont you write a book on" how to not train legs." If your pursueing a modeling career you should think about getting that nose fixed first jackass Was it really necessary to make up an account just to insult the guy? |
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McFarland
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« Reply #64 on: May 27, 2006, 06:26:14 PM » |
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I'm thinking 224-227.
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rocket
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« Reply #65 on: May 27, 2006, 06:37:19 PM » |
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Come on guys, the first page was iffy but the guy dropped layne norton into the mix there soon after.. gimmick all the way.
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LuciusFox
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« Reply #66 on: May 27, 2006, 06:41:14 PM » |
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Come on guys, the first page was iffy but the guy dropped layne norton into the mix there soon after.. gimmick all the way.
Stop trying to ruin the fun!  |
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CAPTAIN MARVEL
Getbig II
Gender: 
Posts: 233
The World's Mightiest Mortal
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« Reply #67 on: May 27, 2006, 06:42:33 PM » |
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Aren't you the lameass from avantlabs?
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SHAZAM!
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tommywishbone
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« Reply #68 on: May 27, 2006, 07:01:44 PM » |
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Tainted by smarminess.  Sorry. smarmy: Unpleasantly and excessively suave or ingratiating in manner or speech; "buttery praise"; "gave him a fulsome introduction"; "an oily sycophantic press agent"; "oleaginous hypocrisy"; "smarmy self-importance"; "the unctuous Uriah Heep" [syn: buttery, fulsome, oily, oleaginous, unctuous] |
Power to the people.
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tommywishbone
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« Reply #69 on: May 27, 2006, 07:03:07 PM » |
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Power to the people.
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HERACLES
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« Reply #70 on: May 27, 2006, 09:19:47 PM » |
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you look good man! Keep it up! very good genetics!
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War-Horse
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« Reply #71 on: May 28, 2006, 02:35:20 PM » |
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Hey BSB honeybunch, what the fu ck is 'excremento del homos?' Man, these fucking spic steroids are not worth a shit mate f uck em  Hmmm. Spankycapone is back.......uhhhh, sir doucheaine i mean. |
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gtbro1
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« Reply #72 on: May 28, 2006, 09:22:42 PM » |
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im shocked at the lack of gimmick spotting skills....
Me too...anyone who openly says they are gona whore out their pics,is purposely asking for it.....  |
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Hedgehog
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« Reply #73 on: May 29, 2006, 09:36:25 AM » |
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Hola Daddywaddy!
Go buy yourself a book on sports nutrition, preferably "Sports Nutrition" by Ron J Maughan.
During the day, it's all about exhanging those simple carbs for complex carbs like wholegrain pasta and brown rice.
Avoid white sugar.
Fast carbs are good post work out. But you know that, probably.
150 grams of fast carbs PW should be just about right. Also add 20-30 grams of protein.
And love that furniture.
YIP
Zack
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As empty as paradise
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G.R.H.
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« Reply #74 on: June 03, 2006, 11:41:01 AM » |
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what fat are you talking about bro? you look pretty solid and lean to me! i'd say you need to lose nothing more!  |
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