Damn your Orange ROughy Jay!

[WOOO]

read up on salmon farming... scary 

[VGalanti]

wrap whatever fish you want in foil.  Make it loose so there is room to steam.  Spray some Pam Olive Oil flavor.  Squeeze in a little lemon and add pine nuts and minced garlic.  Store in fridge.  when you want to eat just pt in oven for about 20 minutes at 350 and it comes out AWESOME.  I used to cooked my Orange Roughy like this and Mahi Mahi. 

so you had oil nutty stains on your draws?

[WOOO]

read up on salmon farming... scary 

http://www.farmedanddangerous.org/salmonfarming/environmental.html
check it out

[craig213]

Tilapia is good when you season it with "It's a dilly"  Dil seasoning.

[FreakBB7243]

http://www.farmedanddangerous.org/salmonfarming/environmental.html
check it out

Oh well....I like salmon...Ill risk it

[bigdumbbell]

I never eat that anymore, I only eat TILAPIA.
Try cooking up the tilapia in a pan with pam...and when you have about 3 more min of cooking...throw in fresh frozen spinach, makes a great tasty precontest meal....

that sounds excellent.  simple recipes r the best

[Adam Empire]

catch your own.

I hope you leave near New Zealand.

[Adam Empire]

wrap whatever fish you want in foil.  Make it loose so there is room to steam.  Spray some Pam Olive Oil flavor.  Squeeze in a little lemon and add pine nuts and minced garlic.  Store in fridge.  when you want to eat just pt in oven for about 20 minutes at 350 and it comes out AWESOME.  I used to cooked my Orange Roughy like this and Mahi Mahi. 

I put my Orange Roughy on the Foreman - with dill and seasoned salt.  Not bad at all.

It usually goes on sale for like $8.00/pound here.  That's when I buy it - I can't write off groceries like Cutler can (is that even legal?)

[bigdumbbell]

I put my Orange Roughy on the Foreman - with dill and seasoned salt.  Not bad at all.

It usually goes on sale for like $8.00/pound here.  That's when I buy it - I can't write off groceries like Cutler can (is that even legal?)

sure it is 

[MrC]

Nope your still making it hard cut it with scissors, after you thawed the steak or chicken then just start cutting it. I do a few long length cuts then start cutting the lengths into squares, throw them in a bowl dash cinnamon and spray with pam then add mrs.dash.
Takes about 5-7 min cooktime on stovetop

This seems to me a very bad way to cook beef. first by freezing the piece of meat it will lose protein depending on how long its frozen, then by cutting into chunks and cooking (from frozen again i assume?) you will have to cook the meat all the way throught to the well done stage. doing this you will again lose a lot of protein as the longer you cook something the more the protein will break down. If you are eating pieces of beef best to keep them as a whole cut.

Onlyme has the best option when it comes to fish, locks in the protein and is a tasty meal, the rest of you cant cook...sorry^^

[Adam Empire]

sure it is 

How?  Do all pro sports players get to write off their food?  How is BBing different?

[Royalty]

So I went to wegmans tonight. THey had a great sale on boneless chicken breast- it was $179 lb.

I cruised over the fish isle, saw some orangroughy...i was like YES! I proceed to pick up a few bags when I noticed the price, it was $9.99 for a bag with two peices of fish in there..lol... then I look and see its $13.50 lb! 

I was like FAAAWWWWK THAT! 

SO then I picked up 3 bags of SALMON lol.. for $4.50 lb. Ill just omit any carbs when I eat it, just eat it with Veggies...

Wtf Jay! Couldnt you recommend a cheaper good-for getting-ripped fish for us Po' Folks!? haha...

Ill stick with the Tilapia..They didnt have it there, im gonna have to grab some tomorrow at the local market..

I buy that salmon at wegmans too! 2lb frozen back of 6 individually wrapped peices.....I microwave them for about 7 minutes.

[HERACLES]

I buy that salmon at wegmans too! 2lb frozen back of 6 individually wrapped peices.....I microwave them for about 7 minutes.

Yeah Royalty! ISnt that shit good! Yep yep! I loooooove it...has like 30g of protein.

[Bones]

Oh well....I like salmon...Ill risk it

  If it's not mercury to worry about it's mad cow...I say just eat it and be happy

[hangclean]

This seems to me a very bad way to cook beef. first by freezing the piece of meat it will lose protein depending on how long its frozen, then by cutting into chunks and cooking (from frozen again i assume?) you will have to cook the meat all the way throught to the well done stage. doing this you will again lose a lot of protein as the longer you cook something the more the protein will break down. If you are eating pieces of beef best to keep them as a whole cut.

Onlyme has the best option when it comes to fish, locks in the protein and is a tasty meal, the rest of you cant cook...sorry^^

Show me some proof that freezing meat "loses the protein".  Thats the most ridiculous thing I've ever heard in my life.

[MrC]

when u freeze a piece of meat it isnt in a complete state of inactivity. through time it will still decompose, break down and go off. otherwise u could keep meat in a freezer forever but these things all have use by dates on them. simple really.

[Royalty]

Yeah Royalty! ISnt that shit good! Yep yep! I loooooove it...has like 30g of protein.

ever get the large bag of frozen chicken breasts @ wegmans? I usually get the fresh chicken but Im going to try the frozen stuff. I like salmon better than poulrty though. Wegmans has ground buffalo for 4.99 a pound in the beef case. I want to try that too.

[HERACLES]

ever get the large bag of frozen chicken breasts @ wegmans? I usually get the fresh chicken but Im going to try the frozen stuff. I like salmon better than poulrty though. Wegmans has ground buffalo for 4.99 a pound in the beef case. I want to try that too.

Nah bro, I didnt try the frozen yet..They had a great sale last weekend, $1.79lb skinless boneless breast- Thats all im eating, saute it, with some peppers and onions, that egwhites and one salmon a day..no carbs... I hope I dont shrink down to that guy in my avatar!  LOL 

[Royalty]

Nah bro, I didnt try the frozen yet..They had a great sale last weekend, $1.79lb skinless boneless breast- Thats all im eating, saute it, with some peppers and onions, that egwhites and one salmon a day..no carbs... I hope I dont shrink down to that guy in my avatar!  LOL 

The salmon alone will keep you from shrinking down to that dudes level.

BEWARE...once in a while the is a bag with only 5 servings (its supposed to be 6)

[Adam Empire]

ever get the large bag of frozen chicken breasts @ wegmans? I usually get the fresh chicken but Im going to try the frozen stuff. I like salmon better than poulrty though. Wegmans has ground buffalo for 4.99 a pound in the beef case. I want to try that too.

Watch out for the frozen stuff.  It can have some more sodium and also contain rib meat (but not always). 

The thing I hate about the frozen packs is that they thaw a little on the way home, then re-freeze into a huge 5 pound chicken clump.  Need a chisel to get a breast then.

[Praetor Fenix]

when u freeze a piece of meat it isnt in a complete state of inactivity. through time it will still decompose, break down and go off. otherwise u could keep meat in a freezer forever but these things all have use by dates on them. simple really.

when u freeze a piece of meat it isnt in a complete state of inactivity. through time it will still decompose, break down and go off. otherwise u could keep meat in a freezer forever but these things all have use by dates on them. simple really.

No, the meat won't decompose because the temperature is too low for bacteria, fungi, and/or microorganisms to replicate. Protein breaks down due to chemical reaction, yet once again, the temperature is too low to facilitate the reaction, even if it is spontaneous. The only issue is storing the meat properly. Freezer-burn is a concern, but as long as you cook the meat and vacuum pack it there shouldn't be an issue.

[MrC]

so are you talking about cooking the meat then freezing it? which if the meat has already been bought frozen the defrosted and cooked again is not safe to do, and if you did you would of course have to cook it to well done (which again wil lose you a ot of protein) to be sure to be rid of all the bacteria because freezing temprature does not kill as i think you will know, it only puts it into a sleep like state.

If meat would not eventually break down through time why is there a certain timescale in which to use them as a frozen product?

[jesusbod]

if you eat orange roughy.....make sure your in the bathroom when you think you have to fart....

It will be like the Exxon Valdez oil spill. I had the worst case of the runs after eating two days of Orange Roughy

[sugarbear]

remember jay is rich only he can afford what he preaches.

[Bones]

Oh well....I like salmon...Ill risk it

  I getting a little excited by this picture...might have to rub one off